Racecast

Sophronia Kirk-Woodbury

High Voltage (WA) · 10 · Compare head to head

Athlete rating 101.9 2015 TF season
Best race 103.6 TF
Races 57
Seasons 8 2013 — 2021

Training paces & VO2max → critical speed 9:23/mi, fitted from 3 races in 2014

Rating scale ?

Track & Field

2021 TF —

High Voltage (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-26 USATF Pacific Northwest Youth Championships 15-16-17-18 discus 22.72m — — -0.043
2021-06-13 USATF Pacific Northwest Assoc. Youth Combined Events Race walk Steeplechase hammer 73-09 — — -0.033

2019 TF —

High Voltage (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-07-07 USATF Region 13 Junior Olympic Championships javelin 15.90m — — -0.043
2019-07-07 USATF Region 13 Junior Olympic Championships discus 22.42m — — -0.043
2019-06-23 USATF Pacific Northwest Association Junior Olympic Championships javelin 16.23m — — -0.043
2019-06-23 USATF Pacific Northwest Association Junior Olympic Championships shot 7.34m — — -0.043
2019-06-23 USATF Pacific Northwest Association Junior Olympic Championships discus 22.44m — — -0.043
2019-06-15 South Puget Sound Track Festival discus 20.56m — — -0.043
2019-06-15 South Puget Sound Track Festival javelin 15.23m — — -0.043
2019-06-15 South Puget Sound Track Festival shot 7.60m — — -0.043
2019-06-08 NIKE Xtreme Speed Christal Johnson Memorial Meet discus 18.79m — — -0.034
2019-06-08 NIKE Xtreme Speed Christal Johnson Memorial Meet shot 7.52m — — -0.034

2018 TF —

High Voltage (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-24 USATF Pacific Northwest Association Junior Olympic Championships discus 17.26m — — -0.043
2018-06-24 USATF Pacific Northwest Association Junior Olympic Championships shot 7.17m — — -0.043
2018-06-09 Xtreme Speed Twilight Meet shot 5.90m — — -0.034

2017 TF —

High Voltage (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-07-30 USATF National Junior Olympic Championships discus 19.43m — — -0.022
2017-07-09 USATF Region 13 Junior Olympic Championships discus 19.33m — — -0.023
2017-07-09 USATF Region 13 Junior Olympic Championships shot 6.36m — — -0.023
2017-06-25 USATF Pacific Northwest Association Junior Olympic Championships discus 18.20m — — -0.041
2017-06-25 USATF Pacific Northwest Association Junior Olympic Championships shot 6.58m — — -0.041
2017-06-10 XTREME SPEED TWILIGHT MEET javelin 10.51m — — -0.042
2017-06-10 XTREME SPEED TWILIGHT MEET shot 21-05.00 — — -0.042

2016 TF —

High Voltage (WA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-07-11 USATF Region 13 Junior Olympic Championships discus 15.19m — — -0.041
2016-07-11 USATF Region 13 Junior Olympic Championships javelin 15.52m — — -0.041
2016-07-11 USATF Region 13 Junior Olympic Championships shot 5.60m — — -0.041
2016-06-26 USATF Pacific Northwest Association Junior Olympic Championships shot 5.62m — — -0.041
2016-06-26 USATF Pacific Northwest Association Junior Olympic Championships discus 13.72m — — -0.041
2016-06-26 USATF Pacific Northwest Association Junior Olympic Championships javelin 11.18m — — -0.041
2016-06-11 Cascade Striders Invitational shot 5.12m — — -0.041

2015 TF 100.3

High Voltage (WA) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-07-12 USATF Region 13 Junior Olympic Championships shot 4.31m — — -0.048
2015-07-12 USATF Region 13 Junior Olympic Championships shot 4.26m — — -0.048
2015-07-12 USATF Region 13 Junior Olympic Championships hj 0.95m — — -0.048
2015-07-12 USATF Region 13 Junior Olympic Championships 200m 39.89 9th · 1st on team — -0.048 ★PR SR
2015-07-12 USATF Region 13 Junior Olympic Championships 1500m 7:31.58 12th · 1st on team 99.5 -0.048 ★PR SR
2015-06-20 SPS TRACK FESTIVAL shot 14-01.50 — — -0.042
2015-06-20 SPS TRACK FESTIVAL 800m 3:34 7th · 1st on team 103.6 -0.042 ★PR ★R SR RSR
2015-06-06 Cascade Striders Invitational 1500m 7:45.4 5th · 1st on team 97.8 -0.041 PR SR RSR
2015-05-16 SCAA shot 13-10.00 — — -0.042

2014 TF 100.6

High Voltage (WA) · Grade 3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-07-06 USATF Region 13 JO Meet javelin 40-11 — — -0.023
2014-07-06 USATF Region 13 JO Meet shot 14-04.50 — — -0.023
2014-06-21 USATF Pacific Northwest Association shot 13-11.75 — — -0.042
2014-06-21 USATF Pacific Northwest Association javelin 39-08 — — -0.042
2014-06-14 South Puget Sound Track Festival javelin 34-03 — — -0.042
2014-06-14 South Puget Sound Track Festival shot 13-06.00 — — -0.042
2014-06-14 South Puget Sound Track Festival 800m 3:41.13 7th · 1st on team 100.6 -0.042 R SR RSR

2013 TF 95.6

High Voltage (WA) · Grade 2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-07-07 USATF Region 13 Junior Olympic T&F Championships shot 3.79m — — —
2013-07-07 USATF Region 13 Junior Olympic T&F Championships 800m 3:50.55 9th · 1st on team 95.7 —
2013-07-07 USATF Region 13 Junior Olympic T&F Championships 1500m 8:05.75 4th · 1st on team 92.7 —
2013-06-22 USATF Junior Olympic Association shot 3.05m — — -0.041
2013-06-22 USATF Junior Olympic Association 1500m 8:11.3 1st · 1st on team 91.5 -0.041
2013-06-22 USATF Junior Olympic Association 800m 3:41.3 2nd · 1st on team 99.6 -0.041
2013-06-15 South Puget Sound Track Festival shot 3.30m — — -0.042
2013-06-15 South Puget Sound Track Festival javelin 6.17m — — -0.042
2013-06-15 South Puget Sound Track Festival 1500m 7:56.37 1st · 1st on team 94.5 -0.042 PR SR
2013-06-08 Cascade Striders Invitational javelin 21-09 — — -0.043
2013-06-08 Cascade Striders Invitational shot 9-04.00 — — -0.043
2013-06-08 Cascade Striders Invitational 800m 3:40.17 3rd · 1st on team 99.8 -0.043 PR R SR RSR