Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-17 | McAlpine Creek Park | 5000m | 23:56.2 | 50th · 14th on team | 103.3 | +0.002 | CSR |
| 2017-10-03 | Cannon School | 5000m | 24:16.1 | 49th · 11th on team | 104.9 | +0.035 | ★CR CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 26:50.2 | 88th · 6th on team | 92.4 | +0.000 | ★CR CSR |
| 2017-09-09 | Freedom Park | 5000m | 23:02.8 | 60th · 12th on team | 100.9 | -0.063 | ★CR SR CSR |
| 2017-09-05 | McAlpine Creek Park | 5000m | 26:06 | 28th · 13th on team | 94.7 | +0.002 | SR CSR |
| 2017-08-19 | Myers Park High School | 3218m | 17:34.4 | 29th · 5th on team | 103.5 | +0.192 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | McAlpine Creek Park | 5000m | 26:10 | 63rd · 15th on team | 95.6 | +0.002 | |
| 2016-10-01 | Hagan-Stone Park | 5000m | 25:17.5 | 81st · 3rd on team | 99.2 | +0.003 | ★CR CSR |
| 2016-09-28 | Charlotte Latin School - Home course | 5000m | 26:28 | 45th · 11th on team | 98.9 | +0.058 | ★CR CSR |
| 2016-09-17 | McAlpine Creek Park | 5000m | 23:48.2 | 118th · 4th on team | 104.3 | +0.002 | SR CSR RSR |
| 2016-08-27 | Jackson Park | 5000m | 24:20.8 | 78th · 6th on team | 104.3 | +0.025 | ★CR SR CSR RSR |
| 2016-08-20 | Myers Park High School | 3218m | 18:05.3 | 30th · 6th on team | 101.0 | +0.192 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-20 | McAlpine Creek Park | 5000m | 21:55 | 20th · 9th on team | 112.4 | +0.002 | |
| 2015-10-13 | McAlpine Creek Park | 5000m | 21:54 | 30th · 9th on team | 113.7 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-01 | McAlpine Creek Park | 5000m | 22:15.4 | 12th · 9th on team | 112.0 | +0.002 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-17 | McAlpine Creek Park | 5000m | 22:07 | 28th · 13th on team | 112.1 | +0.002 | PR CR R SR CSR RSR |
| 2014-09-20 | McAlpine Creek Park | 5000m | 22:45.2 | 1st · 1st on team | 108.7 | +0.002 | PR CR R SR CSR RSR |
| 2014-09-06 | Milliken Plant Course | 5000m | 24:19.6 | 45th · 6th on team | 103.0 | +0.014 | PR ★CR SR CSR |
| 2014-08-23 | Jackson Park | 5000m | 25:30.6 | 61st · 7th on team | 101.0 | +0.025 | PR CR SR CSR |
| 2014-08-16 | Myers Park High School | 3379m | 17:00 | 20th · 6th on team | 104.4 | +0.101 | ★PR ★CR R SR CSR RSR |