Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 27:22.1 | 268th · 7th on team | 105.1 | -0.131 | ★CR CSR |
| 2010-11-13 | Wartburg College | 8000m | 27:21.6 | 97th · 7th on team | 106.8 | -0.137 | ★CR CSR |
| 2010-10-30 | Monmouth College | 8000m | 26:06.3 | 10th · 5th on team | 113.4 | -0.128 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 26:12.6 | 120th · 3rd on team | 110.8 | -0.153 | PR ★CR SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 27:05 | 48th · 4th on team | 110.5 | -0.113 | ★CR SR CSR RSR |
| 2010-09-11 | Oakland Acres Golf Course | 8000m | 27:30 | 30th · 8th on team | 108.1 | -0.127 | SR CSR |
| 2010-09-04 | Central College Course | 6000m | 20:31 | 21st · 8th on team | 110.0 | -0.107 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 26:43.4 | 57th · 5th on team | 111.9 | -0.127 | PR ★CR R SR CSR RSR |
| 2009-10-31 | Rock Cut State Park | 8000m | 28:37.6 | 25th · 10th on team | 108.9 | -0.090 | ★CR CSR RSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 26:51.9 | 52nd · 5th on team | 107.9 | -0.160 | PR ★CR SR CSR |
| 2009-09-12 | Oakland Acres Golf Course | 8000m | 27:38 | 34th · 5th on team | 108.2 | -0.127 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Knox College | 8000m | 28:46 | 46th · 14th on team | 102.9 | -0.138 | ★CR CSR |
| 2008-09-27 | Stanford University Golf Course | 8000m | 27:33 | 164th · 8th on team | 102.3 | -0.182 | PR ★CR SR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 28:20 | 72nd · 11th on team | 106.2 | -0.127 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Nichols Park Disc Golf Course | 8000m | 27:44.9 | 28th · 12th on team | 106.3 | -0.148 | PR ★CR R SR CSR RSR |
| 2007-10-13 | Nichols Park Disc Golf Course | 8000m | 27:58 | 17th · 10th on team | 104.2 | -0.148 | PR CR R SR CSR RSR |
| 2007-10-06 | St. Olaf College | 8000m | 30:50.4 | 96th · 12th on team | 96.7 | -0.133 | ★CR CSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 28:28 | 89th · 11th on team | 101.5 | -0.160 | PR CR R SR CSR RSR |
| 2007-09-08 | Grinnell College Athletic Fields | 8000m | 29:44 | 58th · 18th on team | 101.2 | -0.127 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 3000 Steeplechase | 9:32.38 | 1st · 1st on team | — | — | ★PR SR |
| 2011-05-13 | Meet results → | Men's 5000 Meters | 15:39.82 | 4th · 2nd on team | — | — | ★PR SR |
| 2011-05-07 | Monmouth Scots Invite | 1500m | 4:08.96 | 11th · 1st on team | 106.3 | -0.031 | ★PR SR |
| 2011-04-23 | Dick Young Classic | 3ksteeple | 9:52.25 | 2nd · 1st on team | — | -0.027 | |
| 2011-04-16 | Jim Duncan Invitational | 3ksteeple | 9:48.89 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2011-04-09 | Cornell Open | 5000m | 15:28.76 | 3rd · 2nd on team | 109.4 | -0.027 | ★PR SR RSR |
| 2011-03-26 | Meet results → | Men's 3000 Meters | 9:08.93 | 1st · 1st on team | — | — | ★PR SR |
| 2011-02-26 | MWC Championships | 1mile | 4:26.85 | 4th · 2nd on team | 107.2 | -0.046 | |
| 2011-02-26 | MWC Championships | 3000m | 8:58.05 | 6th · 1st on team | 106.3 | -0.046 | |
| 2011-02-12 | Darren Young Classic | 3000m | 8:46.88 | 4th · 1st on team | 108.5 | -0.046 | ★PR SR |
| 2011-02-05 | Hilltop Invitational | 1mile | 4:26.01 | 1st · 1st on team | 108.6 | -0.037 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-24 | Kip Janvrin Simpson College Open | 5000m | 15:39.77 | 4th · 1st on team | 109.5 | -0.040 | PR R SR RSR |
| 2009-04-18 | Race results → | 3ksteeple | 10:00.68 | 6th · 1st on team | — | — | PR SR |
| 2009-04-04 | Central Invitational | 5000m | 16:14.3 | 18th · 3rd on team | 105.5 | -0.026 | PR SR RSR |
| 2009-02-28 | Midwest Conference Championships | 800m | 2:05.63 | 10th · 2nd on team | 101.5 | -0.045 | |
| 2009-02-21 | UD Spartan Open | 800m | 2:05.26 | 24th · 2nd on team | 102.1 | -0.042 | ★PR SR RSR |
| 2009-02-14 | Dennis Young Classic | 800m | 2:07.35 | 17th · 3rd on team | 100.5 | -0.041 | PR SR RSR |
| 2009-02-07 | Race results → | 1mile | 4:42.25 | 10th · 4th on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-23 | UNI-Dome Open | 800m | 2:07.9 | 31st · 2nd on team | 100.3 | -0.040 | PR SR RSR |