Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:38.1 | 126th · 2nd on team | 111.1 | +0.028 | ★CR SR CSR RSR |
| 2010-11-13 | Wartburg College | 8000m | 26:14.9 | 30th · 5th on team | 109.8 | +0.017 | ★CR SR CSR |
| 2010-10-30 | Monmouth College | 8000m | 26:19.5 | 13th · 7th on team | 108.1 | +0.001 | ★CR SR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 8000m | 26:25.7 | 146th · 7th on team | 108.5 | -0.000 | SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 27:17.6 | 64th · 7th on team | 107.7 | +0.042 | ★CR CSR |
| 2010-09-11 | Oakland Acres Golf Course | 8000m | 26:40 | 10th · 3rd on team | 109.9 | +0.029 | SR CSR RSR |
| 2010-09-04 | Central College Course | 6000m | 20:29 | 15th · 2nd on team | 106.2 | +0.028 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 25:45.3 | 18th · 3rd on team | 114.5 | +0.029 | ★CR ★R CSR RSR |
| 2009-10-31 | Rock Cut State Park | 8000m | 27:03.7 | 2nd · 2nd on team | 111.8 | +0.056 | ★CR CSR |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 25:17.6 | 37th · 3rd on team | 113.8 | -0.000 | R RSR |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 25:17.6 | 37th · 3rd on team | 113.1 | -0.000 | PR CR R SR CSR RSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 26:07.4 | 18th · 3rd on team | 109.5 | -0.011 | ★CR SR CSR RSR |
| 2009-09-12 | Oakland Acres Golf Course | 8000m | 27:07 | 21st · 3rd on team | 108.7 | +0.029 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:31.9 | 239th · 5th on team | 109.7 | +0.022 | ★CR CSR |
| 2008-11-15 | Grinnell College Athletic Fields | 8000m | 26:40.2 | 34th · 4th on team | 110.1 | +0.021 | ★CR CSR |
| 2008-11-01 | Knox College | 8000m | 26:05.4 | 3rd · 3rd on team | 111.0 | +0.007 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 25:32.6 | 67th · 3rd on team | 112.4 | -0.000 | PR CR R SR CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 8000m | 27:20 | 143rd · 3rd on team | 104.9 | -0.006 | ★CR SR CSR |
| 2008-09-13 | Oakland Acres Golf Course | 8000m | 27:49 | 41st · 5th on team | 106.7 | +0.029 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 21:32 | 54th · 3rd on team | 101.9 | +0.032 | PR ★CR SR CSR |
| 2007-10-27 | Nichols Park Disc Golf Course | 8000m | 26:46.3 | 11th · 5th on team | 107.9 | -0.003 | R RSR |
| 2007-10-13 | Nichols Park Disc Golf Course | 8000m | 26:43.7 | 3rd · 2nd on team | 106.7 | -0.003 | PR ★CR SR CSR |
| 2007-10-06 | St. Olaf College | 8000m | 28:40.6 | 37th · 6th on team | 103.3 | +0.029 | ★CR CSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 27:15 | 31st · 5th on team | 104.6 | -0.011 | PR CR SR CSR |
| 2007-09-08 | Grinnell College Athletic Fields | 8000m | 27:24 | 14th · 7th on team | 107.6 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 800 Meters | 1:55.78 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-05-13 | Meet results → | Men's 1500 Meters | 4:05.54 | 4th · 1st on team | — | — | ★PR SR |
| 2011-05-07 | Monmouth Scots Invite | 800m | 1:58.08 | 3rd · 1st on team | 108.2 | -0.031 | |
| 2011-04-28 | Meet results → | Men's 1500 Meters | 4:11.91 | 10th · 1st on team | — | — | PR SR |
| 2011-04-23 | Dick Young Classic | 800m | 1:59.56 | 1st · 1st on team | 107.6 | -0.027 | |
| 2011-04-09 | Cornell Open | 1500m | 4:11.02 | 11th · 1st on team | 106.1 | -0.027 | SR |
| 2011-02-26 | MWC Championships | 800m | 1:57.26 | 2nd · 1st on team | 108.9 | -0.046 | ★PR SR RSR |
| 2011-02-26 | MWC Championships | 1mile | 4:25.42 | 1st · 1st on team | 107.8 | -0.046 | ★PR SR |
| 2011-02-18 | UNI-Dome Open | 800m | 2:00.41 | 14th · 1st on team | 106.8 | -0.040 | SR RSR |
| 2011-02-12 | Darren Young Classic | 1mile | 4:31.96 | 8th · 1st on team | 105.2 | -0.046 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Central Open | 1500m | 4:03.69 | 4th · 2nd on team | 109.4 | -0.026 | ★PR SR RSR |
| 2009-04-24 | Kip Janvrin Simpson College Open | 1500m | 4:09.12 | 15th · 2nd on team | 105.8 | -0.040 | PR SR |
| 2009-04-18 | Race results → | 800m | 1:59.37 | 8th · 2nd on team | — | — | |
| 2009-02-14 | Dennis Young Classic | 800m | 1:59.24 | 4th · 1st on team | 107.4 | -0.041 | PR SR RSR |
| 2009-02-07 | Race results → | 1mile | 4:32.85 | 3rd · 1st on team | — | — | PR SR |