Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 6000m | 24:41.9 | 76th · 2nd on team | 108.2 | -0.063 | ★CR CSR |
| 2008-11-01 | Lake Creek Country Club | 6000m | 22:20.8 | 27th · 2nd on team | 116.4 | -0.088 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Carleton College | 6000m | 24:17.5 | 18th · 2nd on team | 97.0 | -0.072 | ★CR SR CSR |
| 2008-10-11 | Max Championship Cross Country Course | 6000m | 24:25 | 43rd · 2nd on team | 107.9 | -0.073 | ★CR CSR |
| 2008-09-20 | Saukie Golf Course | 6000m | 24:24 | 50th · 2nd on team | 108.0 | -0.083 | ★CR SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 25:37 | 89th · 3rd on team | 105.5 | -0.054 | ★CR SR CSR |
| 2008-08-30 | Jones Park | 4000m | 17:01 | 12th · 5th on team | 106.4 | -0.023 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 24:15 | 76th · 3rd on team | 109.6 | -0.066 | PR ★CR R SR CSR RSR |
| 2007-10-27 | Dubuque Soccer Complex | 6000m | 25:25.4 | 46th · 2nd on team | 104.9 | -0.071 | |
| 2007-10-12 | Dubuque Soccer Complex | 6000m | 25:13 | 16th · 3rd on team | 104.1 | -0.071 | ★CR CSR |
| 2007-10-06 | Jones Park | 6000m | 25:41.3 | 7th · 4th on team | 107.9 | -0.031 | ★CR R CSR RSR |
| 2007-09-21 | Credit Island Golf Course | 6000m | 24:17 | 45th · 4th on team | 106.4 | -0.094 | PR ★CR SR CSR |
| 2007-09-08 | Grinnell College Athletic Fields | 6000m | 25:00 | 20th · 3rd on team | 107.5 | -0.063 | PR CR R SR CSR RSR |
| 2007-09-01 | Jones Park | 4000m | 16:56 | 10th · 5th on team | 107.4 | -0.023 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-22 | Credit Island Park | 6000m | 25:17 | 123rd · 4th on team | 102.7 | -0.096 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-23 | Credit Island Park | 6000m | 25:06 | 159th · 8th on team | 103.7 | -0.096 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Iowa Conference Championships | 5000m | 19:19.16 | 10th · 1st on team | 109.9 | -0.026 | RSR |
| 2009-05-09 | IIAC Outdoor Championships | 5000m | 19:19.16 | 10th · 1st on team | 109.9 | -0.026 | |
| 2009-05-09 | IIAC Outdoor Championships | 10-km | 41:07.2 | 9th · 1st on team | 104.9 | -0.026 | ★PR SR |
| 2009-05-09 | Iowa Conference Championships | 10-km | 41:07.2 | 9th · 1st on team | 104.9 | -0.026 | |
| 2009-04-30 | Loras Twilight | 1500m | 5:00.2 | 1st · 1st on team | 107.5 | -0.036 | ★PR SR |
| 2009-04-24 | Kip Janvrin Simpson College Open | 5000m | 19:38.61 | 16th · 1st on team | 107.9 | -0.040 | RSR |
| 2009-04-18 | Race results → | 1500m | 5:03.61 | 9th · 1st on team | — | — | |
| 2009-04-11 | Cornell Invitational | 800m | 2:31.2 | 2nd · 1st on team | 103.6 | -0.027 | ★PR SR |
| 2009-04-11 | Cornell Invitational | 1500m | 5:03.6 | 3rd · 1st on team | 107.1 | -0.027 | PR SR |
| 2009-03-28 | Race results → | 5000m | 19:09.8 | 4th · 1st on team | — | — | ★PR SR |
| 2009-02-28 | Iowa Conference Championships | 5000m | 19:34.4 | 14th · 1st on team | 106.4 | -0.046 | PR SR |
| 2009-02-28 | IIAC Indoor Championships | 5000m | 19:34.4 | 14th · 1st on team | 106.4 | -0.046 | |
| 2009-02-21 | UD Spartan Open | 3000m | 10:59.37 | 1st · 1st on team | 106.2 | -0.042 | ★PR SR |
| 2009-02-14 | Dennis Young Classic | 800m | 2:34.38 | 8th · 1st on team | 101.8 | -0.041 | PR SR RSR |
| 2009-02-14 | Dennis Young Classic | 1mile | 5:28.14 | 5th · 2nd on team | 107.3 | -0.041 | ★PR SR RSR |
| 2009-02-07 | Race results → | 3000m | 11:13.76 | 4th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-23 | UNI-Dome Open | 800m | 2:46.01 | 31st · 5th on team | — | -0.040 | PR SR |
| 2008-02-23 | UNI-Dome Open | 1mile | 5:32.43 | 12th · 1st on team | 106.1 | -0.040 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-24 | IIAC Indoor Championships | 1mile | 5:37.38 | 11th · 2nd on team | 104.5 | -0.037 | PR R SR RSR |
| 2007-02-24 | IIAC Indoor Championships | 5000m | 19:39.86 | 11th · 2nd on team | 105.2 | -0.037 | PR R SR RSR |