Racecast

Alfonso Gonzalez

Avenal (CA) · 12 · WSLCA D4CENTRAL D4 · Compare head to head

Athlete rating 117.7 2007 TF season
Best race 134.4 XC
Races 22
Seasons 5 2003 — 2007

RankedNation #5403·CA #798·CA D4 #206·CENTRAL #95·CENTRAL D4 #281·WSL #7·Team #6 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 8 races in 2006

Cross Country

2006 XC 130.4

Avenal (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-25 Woodward Park 5000m 16:51 43rd · 3rd on team 134.4 +0.044 ★PR ★CR ★R SR CSR RSR
2006-11-09 Woodward Park 5000m 17:12 10th · 2nd on team 132.0 +0.044 R RSR
2006-10-13 Toro Park 4828m 17:20 24th · 4th on team 128.1 +0.070 ★CR SR CSR
2006-10-07 Woodward Park 5000m 17:06 26th · 2nd on team 132.0 +0.044 PR CR R SR CSR RSR
2006-09-09 Kingsburg High School 3218m 10:43 10th · 1st on team 125.7 +0.011 ★PR ★CR SR CSR RSR

2005 XC 127.8

Avenal (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-26 Woodward Park 5000m 17:25 89th · 1st on team 131.2 +0.044 PR CR R SR CSR RSR
2005-11-10 Woodward Park 5000m 17:30 16th · 2nd on team 129.1 +0.044 PR CR R SR CSR RSR
2005-10-27 Kingsburg Gun Club 4828m 16:57 38th · 3rd on team 123.0 +0.012 ★PR ★CR R SR CSR RSR

2004 XC 121.7

Avenal (CA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-09-11 Kingsburg High School 3218m 11:10 9th · 2nd on team 121.7 +0.011 SR CSR RSR

2003 XC 120.8

Avenal (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-29 Woodward Park 5000m 19:09 169th · 6th on team 118.3 +0.044
2003-11-01 Woodward Park 5000m 18:34 31st · 6th on team 121.3 +0.044 PR CR SR CSR
2003-09-13 Kingsburg High School 3218m 11:02 5th · 2nd on team 123.0 +0.011 PR CR R SR CSR RSR

Track & Field

2007 TF 116.5

Avenal (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-09 Sierra / Sequoia Championships pv DQ — — -0.047
2007-05-09 Sierra / Sequoia Championships 800m 2:05.1 6th · 2nd on team 117.8 -0.047 ★PR SR RSR
2007-05-02 All Sierra Championships pv 10'00.00 — — -0.038
2007-05-02 All Sierra Championships 300mh 43.74 3rd · 1st on team — -0.038 ★PR SR
2007-05-02 All Sierra Championships 800m 2:10.3 5th · 2nd on team 114.1 -0.038
2007-04-20 Race results → 800m 2:06 1st · 1st on team — — PR SR
2007-03-31 Modesto Invitational 1600m 4:45 7th · 3rd on team 117.7 -0.035 ★PR SR RSR

2006 TF —

Avenal (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-03 Race results → pv DNS — — —
2006-05-03 Race results → 800m 2:06.8 1st · 1st on team — — PR SR

2004 TF 113.8

Avenal (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-04-30 2004 Reedley Invitational 800m 2:09.43 5th · 1st on team 113.8 -0.039 PR SR RSR