Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 26:08.5 | 25th · 2nd on team | 111.1 | -0.140 | ★CR CSR |
| 2009-10-31 | Keene State College | 8000m | 26:32 | 4th · 2nd on team | 107.4 | -0.154 | ★CR CSR |
| 2009-10-31 | Keene State College | 8000m | 26:32 | 4th · 2nd on team | 107.4 | -0.154 | |
| 2009-10-17 | Colby College | 8000m | 27:07.5 | 8th · 4th on team | 109.9 | -0.113 | ★CR CSR |
| 2009-10-10 | Franklin Park | 8000m | 25:41 | 46th · 2nd on team | 113.0 | -0.139 | ★CR SR CSR RSR |
| 2009-10-03 | Keene State College | 8046m | 26:03 | 2nd · 1st on team | 109.7 | -0.154 | ★CR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 25:40 | 32nd · 4th on team | 110.9 | -0.162 | SR CSR RSR |
| 2009-09-12 | Rotary Park | 8000m | 26:49 | 4th · 4th on team | 109.4 | -0.124 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:36.9 | 97th · 2nd on team | 114.8 | -0.124 | ★PR ★CR SR CSR |
| 2008-11-15 | Mount Greylock Regional School | 8000m | 26:39.1 | 16th · 2nd on team | 111.8 | -0.122 | ★CR CSR |
| 2008-11-01 | Stanley Park | 8000m | 25:44.8 | 2nd · 2nd on team | 110.6 | -0.158 | PR ★CR SR CSR |
| 2008-10-18 | Twin Brook Recreation Area | 8000m | 26:26.2 | 8th · 3rd on team | 109.8 | -0.140 | PR CR SR CSR |
| 2008-10-11 | Franklin Park | 8000m | 26:35 | 133rd · 3rd on team | 110.2 | -0.139 | PR CR SR CSR |
| 2008-10-04 | Gordon College | 8000m | 27:12 | 8th · 2nd on team | 105.8 | -0.149 | PR ★CR SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 25:28 | 14th · 2nd on team | 111.5 | -0.162 | ★PR ★CR SR CSR |
| 2008-09-13 | Rotary Park | 8000m | 28:45 | 3rd · 3rd on team | 103.4 | -0.124 | PR CR SR CSR |
| 2008-09-06 | Saint Joseph's College of Maine | 5000m | 17:10 | 3rd · 2nd on team | 121.3 | +0.020 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Gardner Municipal Golf Course | 4667m | 15:19 | 32nd · 1st on team | 124.3 | -0.049 | ★PR ★CR SR CSR |
| 2007-11-10 | Franklin Park | 5000m | 16:18 | 12th · 1st on team | 126.6 | -0.040 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Northfield Mountain Recreation Center | 4667m | 17:19 | 52nd · 1st on team | 119.2 | +0.027 | PR ★CR SR CSR |
| 2006-11-11 | Franklin Park | 5000m | 16:29 | 12th · 1st on team | 125.8 | -0.040 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | ECAC Division III Championships | 5000m | 15:06.82 | 4th · 1st on team | 111.8 | -0.039 | RSR |
| 2010-05-08 | Race results → | 5000m | 15:00.21 | 10th · 1st on team | — | — | ★PR SR |
| 2010-05-08 | Race results → | 3ksteeple | 9:42.58 | 18th · 1st on team | — | — | ★PR SR |
| 2010-05-01 | New England Division III Championships | 5000m | 15:30.25 | 14th · 1st on team | 109.1 | -0.037 | |
| 2010-04-24 | Little East Conference/Alliance Championships | 3ksteeple | 9:42.72 | 1st · 1st on team | — | -0.033 | PR SR |
| 2010-04-17 | State of Maine Championships | 5000m | 15:00.79 | 1st · 1st on team | 111.3 | -0.041 | PR SR RSR |
| 2010-04-03 | Jim Sheehan Memorial | 5000m | 15:39.06 | 1st · 1st on team | 108.4 | -0.037 | |
| 2010-03-27 | Worcester City Meet | 3ksteeple | 10:14 | 1st · 1st on team | — | -0.017 | SR |
| 2010-03-06 | ECAC Division III Championships | 5000m | 15:37.02 | 13th · 1st on team | 108.6 | -0.039 | |
| 2010-02-27 | NEICAAA Championships | 5000m | 15:04.36 | 12th · 1st on team | 109.6 | -0.057 | PR SR RSR |
| 2010-02-20 | Race results → | 1mile | 4:28.75 | 23rd · 2nd on team | — | — | |
| 2010-02-20 | Race results → | 800m | 2:00.64 | 10th · 1st on team | — | — | |
| 2010-02-13 | Race results → | 3000m | 8:50.32 | 1st · 1st on team | — | — | SR |
| 2010-02-13 | Race results → | 1mile | 4:26.12 | 4th · 1st on team | — | — | |
| 2010-02-06 | Meet results → | Men's Mile | 4:20.21 | 4th · 3rd on team | — | — | ★PR SR |
| 2010-02-06 | Meet results → | Men's 1000 Meters | 2:37.1 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-01-30 | Terrier Classic | 1mile | 4:22.79 | 62nd · 1st on team | 106.4 | -0.057 | ★PR SR |
| 2010-01-23 | Bates Tri | 800m | 1:59.81 | 1st · 1st on team | 106.9 | -0.040 | ★PR SR |
| 2010-01-16 | Reggie Poyau Memorial Invitational | 1mile | 4:27.1 | 4th · 2nd on team | 107.1 | -0.042 | SR RSR |
| 2010-01-10 | Meet results → | Men's 3000 Meters | 9:10.69 | 26th · 1st on team | — | — | ★PR SR |
| 2009-12-12 | USM Preseason Invitational | 600m | 1:26.45 | 4th · 2nd on team | — | -0.045 | ★PR SR |
| 2009-12-05 | Meet results → | Men's 5000 Meters | 15:26.83 | 12th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 5000m | 15:34.04 | 6th · 1st on team | — | — | |
| 2009-05-09 | New England Championships | 3ksteeple | 9:50.71 | 21st · 1st on team | — | -0.038 | PR SR |
| 2009-05-09 | New England Championships | 5000m | 15:06.63 | 13th · 1st on team | 111.3 | -0.038 | PR SR RSR |
| 2009-05-02 | Race results → | 5000m | 15:20.07 | 8th · 2nd on team | — | — | PR SR |
| 2009-04-25 | New England Alliance Championships | 3ksteeple | 9:55.19 | 2nd · 1st on team | — | -0.048 | PR SR |
| 2009-04-25 | New England Alliance Championships | 800m | 2:19.74 | 38th · 7th on team | 89.9 | -0.048 | |
| 2009-04-18 | State of Maine Championships | 1500m | 4:07.82 | 9th · 4th on team | 106.7 | -0.028 | ★PR SR |
| 2009-04-18 | State of Maine Championships | 800m | 2:03.25 | 13th · 3rd on team | 103.6 | -0.028 | PR SR |
| 2009-04-11 | Colby Tri | 3ksteeple | 10:05.8 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2009-04-04 | Jim Sheehan Memorial | 1500m | 4:14.28 | 4th · 2nd on team | 103.9 | -0.037 | PR SR |
| 2009-04-04 | Jim Sheehan Memorial | 800m | 2:03.9 | 6th · 1st on team | 102.8 | -0.037 | PR SR |
| 2009-03-28 | Meet results → | Men's 5000 Meters | 15:21.9 | 4th · 1st on team | — | — | ★PR SR |
| 2009-03-07 | Race results → | 3000m | 9:03.07 | 18th · 1st on team | — | — | |
| 2009-02-28 | New England Championships | 3000m | 8:45.02 | 15th · 1st on team | 108.8 | -0.057 | ★PR SR RSR |
| 2009-02-20 | Meet results → | Men's Mile | 4:33.4 | 17th · 2nd on team | — | — | |
| 2009-02-14 | New England Allliance | 3000m | 9:07.61 | 5th · 2nd on team | 104.4 | -0.045 | |
| 2009-02-14 | New England Allliance | 800m | 2:09.49 | 18th · 3rd on team | 98.5 | -0.045 | PR SR |
| 2009-02-07 | Meet results → | Men's 800 Meters | 2:18.56 | 13th · 4th on team | — | — | ★PR SR |
| 2009-02-07 | Meet results → | Men's Mile | 4:29.58 | 7th · 3rd on team | — | — | PR SR |
| 2009-01-31 | USM Coed Invitational | 1mile | 4:26.02 | 3rd · 2nd on team | 107.3 | -0.045 | PR SR |
| 2009-01-24 | Reggie Poyau Track Meet | 3000m | 8:47.05 | 2nd · 1st on team | 108.8 | -0.042 | PR SR RSR |
| 2009-01-10 | Race results → | 5000m | 15:43.7 | 2nd · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-07 | Massachusetts All State Meet | 2miles | 10:10.1 | 18th · 1st on team | 120.3 | -0.038 | |
| 2008-05-30 | Div. 1 State Meet | 2miles | 9:48.13 | 6th · 1st on team | 125.9 | -0.026 | ★PR SR RSR |
| 2008-02-17 | Division 1 State meet | 1mile | 4:34.74 | 9th · 1st on team | 122.0 | -0.049 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-16 | MIAA Division 1 Indoor T&F Championship | 2miles | 10:10.07 | 18th · 2nd on team | 121.3 | -0.049 | PR SR RSR |
| 2007-01-27 | BU Terrier Invitational 2007 | 1mile | 4:46.18 | 81st · 1st on team | 115.6 | -0.057 | PR SR RSR |