Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 33:20.3 | 238th · 1st on team | — | +0.054 | CSR |
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 29:51.2 | 3rd · 1st on team | 120.4 | +0.028 | ★PR ★CR SR CSR |
| 2010-10-29 | Van Cortlandt Park | 8000m | 24:14 | 2nd · 1st on team | 121.3 | +0.041 | ★CR CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 23:32.7 | 3rd · 1st on team | 123.2 | +0.010 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 10000m | 30:23.6 | 42nd · 1st on team | 122.2 | +0.054 | R SR CSR RSR |
| 2009-11-14 | Franklin Park | 10000m | 31:03 | 3rd · 1st on team | 118.0 | +0.037 | SR CSR |
| 2009-10-30 | Van Cortlandt Park | 8000m | 25:09.2 | 1st · 1st on team | 118.0 | +0.041 | CR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 24:01.8 | 8th · 1st on team | 120.2 | +0.010 | PR CR SR CSR RSR |
| 2009-10-02 | Franklin Park | 8000m | 24:20 | 1st · 1st on team | 119.1 | +0.010 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 30:14.8 | 41st · 1st on team | 122.1 | +0.054 | PR ★CR R SR CSR RSR |
| 2008-11-15 | Van Cortlandt Park | 10000m | 31:29.8 | 6th · 1st on team | 120.3 | +0.061 | ★CR SR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 24:05.5 | 21st · 1st on team | 120.9 | +0.010 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 10000m | 30:54.4 | 34th · 2nd on team | 117.4 | +0.037 | PR ★CR SR CSR |
| 2007-10-26 | Van Cortlandt Park | 8000m | 25:15.8 | 16th · 2nd on team | 117.3 | +0.041 | CR R CSR RSR |
| 2007-10-26 | Van Cortlandt Park | 8046m | 25:15.8 | 16th · 2nd on team | 118.0 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2007-10-13 | U Albany Campus Course | 8000m | 25:11.7 | 7th · 4th on team | 113.5 | -0.007 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:04 | 42nd · 3rd on team | 115.5 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NCAA Division I - East Preliminary | 5000m | 14:16.77 | 19th · 1st on team | 116.4 | -0.040 | |
| 2011-05-08 | Heptagonal Championships | 10-km | 30:24.92 | 2nd · 1st on team | 114.7 | -0.032 | ★PR SR |
| 2011-05-08 | Heptagonal Championships | 5000m | 14:15.26 | 3rd · 1st on team | 119.0 | -0.032 | |
| 2011-05-01 | Payton Jordan Cardinal Invitational | 5000m | 13:45.92 | 10th · 1st on team | 121.5 | -0.045 | ★PR SR RSR |
| 2011-04-16 | Yale vs Harvard | 5000m | 14:20.88 | 1st · 1st on team | 120.2 | -0.032 | SR RSR |
| 2011-04-16 | Yale vs Harvard | 1500m | 3:57.26 | 4th · 2nd on team | 113.3 | -0.032 | ★PR SR |
| 2011-03-31 | Meet results → | Men's 5000 Meters | 13:57.61 | 1st · 1st on team | — | — | ★PR SR |
| 2011-03-05 | Alex Wilson Invitational | 3000m | 8:01.5 | 6th · 1st on team | 118.2 | -0.045 | ★PR SR RSR |
| 2011-02-27 | Ivy League Heptagonal Championships | 3000m | 8:08.07 | 3rd · 1st on team | 118.1 | -0.050 | SR RSR |
| 2011-02-12 | Harvard-Yale-Princeton | 3000m | 8:11.16 | 2nd · 1st on team | 116.8 | -0.054 | SR RSR |
| 2011-02-12 | Harvard-Yale-Princeton | 1mile | 4:09.42 | 3rd · 1st on team | 112.9 | -0.054 | ★PR SR |
| 2011-02-04 | Battle of Beantown | 1mile | 4:12.25 | 2nd · 1st on team | 112.4 | -0.047 | PR SR |
| 2011-01-22 | Harvard Challenge | 3000m | 8:17.21 | 1st · 1st on team | 116.2 | -0.047 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-26 | Meet results → | Men 5000m Run Section 2 | 13:59.43 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-02-27 | Meet results → | Men's 5000 Meters | 14:22.67 | 3rd · 1st on team | — | — | PR SR |
| 2010-02-21 | USATF New England Championships | 1mile | 4:13.73 | 1st · 1st on team | 111.3 | -0.047 | SR |
| 2010-02-13 | H-Y-P | 3000m | 8:29.03 | 3rd · 2nd on team | 111.5 | -0.051 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 5000m | 14:20.7 | 6th · 1st on team | — | — | |
| 2009-05-10 | Heptagonals | 5000m | 14:27.34 | 2nd · 1st on team | 115.7 | -0.049 | |
| 2009-04-18 | Harvard vs Yale | 5000m | 14:35.35 | 1st · 1st on team | 115.8 | -0.033 | |
| 2009-04-04 | Sam Howell Invitational | 5000m | 14:11.52 | 1st · 1st on team | 119.2 | -0.044 | PR SR RSR |
| 2009-03-08 | Race results → | 3000m | 8:06.64 | 2nd · 1st on team | — | — | SR |
| 2009-03-01 | Heptagonal Championships | 3000m | 8:16.31 | 1st · 1st on team | 116.2 | -0.047 | |
| 2009-02-14 | Harvard Tri | 3000m | 8:10.34 | 1st · 1st on team | 117.7 | -0.047 | SR RSR |
| 2009-02-07 | Battle of Beantown | 1mile | 4:13.23 | 1st · 1st on team | 111.6 | -0.047 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Meet results → | Men's 5000 Meters | 14:31.16 | 2nd · 1st on team | — | — | PR SR |
| 2008-03-08 | ECAC Championship | 3000m | 8:04.72 | 2nd · 1st on team | 119.1 | -0.049 | PR R SR RSR |
| 2008-03-01 | Meet results → | Men's 3000 Meters | 8:34.77 | 6th · 1st on team | — | — | |
| 2008-02-02 | Meet results → | Men's 3000 Meters | 8:16.45 | 1st · 1st on team | — | — | ★PR SR |