Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 5000m | 17:37.2 | 3rd · 1st on team | 125.2 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2010-11-13 | Hammonasset Beach State Park | 6000m | 21:01.1 | 26th · 1st on team | 122.3 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2010-10-30 | Franklin Park | 5000m | 17:50.7 | 8th · 1st on team | 120.3 | +0.015 | |
| 2010-10-09 | Franklin Park | 5000m | 17:44 | 6th · 1st on team | 121.5 | +0.015 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 6000m | 23:18 | 34th · 1st on team | 116.4 | +0.030 | PR ★CR SR CSR |
| 2009-10-31 | Catamount Family Center | 5050m | 18:50.2 | 8th · 1st on team | 118.6 | +0.027 | ★PR ★CR SR CSR RSR |
| 2009-10-10 | Franklin Park | 5000m | 18:22 | 16th · 1st on team | 117.7 | +0.015 | CR SR CSR RSR |
| 2009-09-20 | Franklin Park | 5000m | 18:32 | 3rd · 2nd on team | 116.7 | +0.015 | CR SR CSR |
| 2009-09-13 | Catamount Family Center | 5050m | 18:54.3 | 7th · 2nd on team | 116.7 | +0.027 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Van Cortlandt Park | 6000m | 23:21.9 | 83rd · 4th on team | 116.9 | +0.032 | PR ★CR SR CSR |
| 2008-11-01 | Friends of Oregon Ridge | 5000m | 18:19.8 | 16th · 5th on team | 118.6 | +0.023 | ★CR R CSR RSR |
| 2008-09-20 | Stanley Quarter Park | 5000m | 18:16 | 5th · 3rd on team | 116.4 | +0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-11 | NCAA Division I Outdoor Track and Field Championships (Day 4) | 10-km | 34:45.77 | 8th · 1st on team | 118.3 | -0.043 | |
| 2011-06-08 | NCAA Division I Outdoor Track and Field Championships (Day 1) | 10-km | 34:45.77 | 8th · 1st on team | 122.4 | -0.043 | |
| 2011-05-28 | NCAA Division I - East Preliminary | 10-km | 33:50.86 | 5th · 1st on team | 121.8 | -0.036 | |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 16:01.16 | 1st · 1st on team | 128.0 | -0.040 | ★PR ★R SR RSR |
| 2011-03-26 | Stanford Invitational | 10-km | 33:16.97 | 5th · 1st on team | 121.5 | -0.047 | ★PR SR |
| 2011-03-12 | NCAA Division I Indoor Championships | 5000m | 16:13.21 | 6th · 1st on team | 126.3 | -0.045 | R RSR |
| 2011-02-19 | America East Championships | 5000m | 16:06.38 | 1st · 1st on team | 126.2 | -0.053 | PR R SR RSR |
| 2011-02-19 | America East Championships | 3000m | 9:31.94 | 3rd · 1st on team | 121.7 | -0.053 | ★PR SR |
| 2011-02-04 | Battle of Beantown | 1mile | 4:52.83 | 3rd · 1st on team | 119.2 | -0.043 | ★PR SR |
| 2011-01-29 | Terrier Invitational | 5000m | 16:13.62 | 3rd · 1st on team | 125.2 | -0.053 | PR R SR RSR |
| 2011-01-20 | Multi-Team Meet | 3000m | 9:34.95 | 1st · 1st on team | 121.0 | -0.053 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 10-km | 35:48.47 | 15th · 2nd on team | 117.0 | — | |
| 2010-05-15 | IC4A Championships | 10-km | 35:36.29 | 1st · 1st on team | 120.4 | -0.040 | R RSR |
| 2010-05-02 | America East Championships | 10-km | 35:32.03 | 2nd · 1st on team | 119.6 | -0.030 | PR R SR RSR |
| 2010-04-03 | Pepsi Florida Relays | 5000m | 17:36.16 | 15th · 1st on team | 116.8 | -0.042 | SR |
| 2010-02-06 | Battle of Beantown | 3000m | 10:01.48 | 1st · 1st on team | 116.7 | -0.043 | |
| 2010-01-30 | Terrier Classic | 1mile | 5:03.23 | 9th · 1st on team | 113.7 | -0.053 | PR SR |
| 2010-01-14 | BU Multi-Team Meet | 3000m | 9:54.88 | 3rd · 1st on team | 116.9 | -0.053 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | New England Championships | 5000m | 17:31.79 | 3rd · 1st on team | 118.8 | -0.036 | PR SR |
| 2009-05-02 | America East Championships | 5000m | 17:37.39 | 3rd · 1st on team | 118.2 | -0.036 | |
| 2009-04-11 | Spec Towns National Team Invitational | 5000m | 17:32.28 | 1st · 1st on team | 118.9 | -0.033 | PR R SR RSR |
| 2009-04-04 | Race results → | 5000m | 17:41.66 | 3rd · 1st on team | 117.9 | — | PR SR RSR |
| 2009-03-28 | Race results → | 3ksteeple | 11:42.06 | 1st · 1st on team | — | — | ★PR SR |
| 2009-02-21 | America East Indoor Track and Field Championships | 5000m | 17:45.89 | 6th · 2nd on team | 115.5 | -0.053 | PR SR RSR |
| 2009-02-21 | America East Indoor Track and Field Championships | 3000m | 10:13.63 | 7th · 3rd on team | 114.2 | -0.053 | PR SR |
| 2009-02-07 | Battle of Beantown | 3000m | 10:27.18 | 12th · 3rd on team | 112.8 | -0.043 | PR SR RSR |