Racecast

Justin Garrard

Kansas City Smoke (KS) · Senior · NAIAKCAC · Compare head to head

Athlete rating 111.0 2009 TF season
Best race 119.3 XC
Races 42
Seasons 12 2005 — 2018

RankedNation #1599·NAIA #74·KCAC #2·KS #19·Team #1 ?

Training paces & VO2max → critical speed 5:31/mi, fitted from 10 races in 2008

Rating scale ?

Cross Country

2008 XC 114.3

Ottawa (Kan.) (KS) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Dannehl XC Course, Univ. of Wisconsin Parkside 8000m 26:32.8 153rd · 1st on team 111.5 -0.121 ★CR CSR
2008-11-08 Lindsborg Golf Course 8000m 25:29.2 2nd · 1st on team 119.3 -0.104 ★PR ★CR ★R SR CSR RSR
2008-09-20 Tom Rutledge Cross Country Course 8000m 26:18.3 29th · 1st on team 112.0 -0.129 PR ★CR SR CSR RSR

2007 XC 111.4

Ottawa (Kan.) (KS) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Lakeview Golf Course 8000m 30:46.4 70th · 7th on team — -0.109 ★CR CSR
2007-09-29 Les Bolstadt Golf Course 8000m 27:19.8 55th · 1st on team 111.4 -0.101 ★CR SR CSR RSR

2006 XC 110.5

Ottawa (Kan.) (KS) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 EP Tom Sawyer State Park 8000m 27:22 175th · 1st on team 107.5 -0.142 ★CR CSR
2006-11-04 Southwestern College 8000m 26:18.4 5th · 1st on team 113.5 -0.127 PR ★CR R SR CSR RSR

2005 XC 107.4

Ottawa (Kan.) (KS) · Grade Fr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-09-17 Tom Rutledge Cross Country Course 8000m 27:47.5 133rd · 1st on team 107.4 -0.129 PR CR R SR CSR RSR

Track & Field

2018 TF —

Kansas City Smoke (KS) · Grade Senior ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 Meet results → Men's 5000 Meters 14:58.6 2nd · 1st on team — — SR

2016 TF —

Ottawa (Kan.) (KS) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-23 Larry Ellis Invitational 5000m 15:08.35 54th · 1st on team — -0.044 ★PR SR
2016-04-08 Meet results → Men's 10,000 Meters 30:47.71 9th · 1st on team — — SR

2015 TF —

KC Smoke (KS) · Grade GR ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Meet results → Men's 10,000 Meters 31:37.16 3rd · 1st on team — — SR
2015-01-30 Meet results → Men's 3000 Meters 8:36.42 1st · 1st on team — — ★PR SR

2014 TF —

Unattached (TX) · Grade UN ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-23 Meet results → Men's 10,000 Meters 30:19.32 14th · 3rd on team — — ★PR SR
2014-04-16 Meet results → Men's 5000 Meters 14:39.66 4th · 1st on team — — ★PR SR
2014-04-12 Meet results → Men's 1500 Meters 4:06.11 2nd · 2nd on team — — ★PR SR
2014-02-07 Meet results → Men's Mile 4:31.51 8th · 2nd on team — — ★PR SR

2013 TF —

Kansas City Smoke TC (KS) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 Meet results → Men's 10,000 Meters 31:16.22 5th · 1st on team — — PR SR
2013-04-17 Meet results → Men's 5000 Meters 14:56.06 10th · 1st on team — — PR SR
2013-04-13 Meet results → Men's 5000 Meters 15:04.03 1st · 1st on team — — PR SR
2013-04-06 Meet results → Men's 5000 Meters 15:36.58 1st · 1st on team — — SR
2013-01-25 Meet results → Men 3000m Run AM Section 8:55.74 4th · 2nd on team — — ★PR SR
2013-01-05 Meet results → Men's 3000 Meters 9:01.79 12th · 1st on team — — SR

2012 TF —

Unattached (TX) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-28 Meet results → Men's 5000 Meters 15:24.11 1st · 1st on team — — PR SR

2011 TF —

Unattached (TX) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-20 Meet results → Men's 10,000 Meters 32:29.88 24th · 2nd on team — — PR SR
2011-02-18 Meet results → Men's 3000 Meters 8:54.12 4th · 1st on team — — PR SR

2009 TF 109.0

Ottawa (Kan.) (KS) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 Race results → 3ksteeple 9:48.52 3rd · 1st on team — —
2009-05-02 Race results → 1500m 4:11.08 7th · 1st on team — — ★PR SR
2009-05-02 Race results → 5000m 15:08.49 1st · 1st on team — — PR SR
2009-05-02 Race results → 10-km 34:05.41 4th · 1st on team — —
2009-04-25 Bethel College Invitational 3ksteeple 9:47.07 2nd · 1st on team — -0.025 ★PR SR
2009-04-25 Bethel College Invitational 5000m 16:05.31 1st · 1st on team 106.1 -0.025
2009-04-18 Bo Boucek Classic 5000m 15:44.64 2nd · 1st on team 108.4 -0.023
2009-04-18 Bo Boucek Classic 10-km 32:11.89 1st · 1st on team 106.9 -0.023 ★PR SR
2009-04-10 Race results → 3ksteeple 9:50.56 2nd · 1st on team — — PR SR
2009-04-10 Race results → 5000m 15:17.42 1st · 1st on team — —
2009-04-04 WJC/Darrell Gourley Open College Meet 5000m 15:41.3 1st · 1st on team 109.4 -0.019
2009-03-30 Race results → 5000m 16:00.2 1st · 1st on team — —
2009-03-07 NAIA Championships Day 3 5000m 15:26.06 27th · 2nd on team 109.8 -0.037
2009-03-07 NAIA Championships Day 3 5000m 15:13.75 17th · 1st on team 111.3 -0.037
2009-03-06 NAIA Championships Day 2 5000m 15:13.75 10th · 1st on team 111.3 -0.037 RSR
2009-02-06 Race results → 5000m 15:10.81 7th · 1st on team — — PR SR