Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:06 | 20th · 1st on team | 117.9 | -0.120 | ★CR CSR |
| 2007-11-10 | Lake Breeze Golf Course | 8000m | 24:22.6 | 4th · 1st on team | 119.4 | -0.139 | |
| 2007-10-27 | Lake Breeze Golf Course | 8000m | 24:49.6 | 3rd · 1st on team | 117.5 | -0.139 | |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 24:01.8 | 1st · 1st on team | 121.5 | -0.139 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 26:04.3 | 6th · 1st on team | 116.8 | -0.101 | ★CR CSR RSR |
| 2007-09-15 | St. Olaf College | 8000m | 25:53 | 8th · 1st on team | 114.8 | -0.120 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 28:41 | 116th · 1st on team | 108.0 | -0.092 | ★CR CSR |
| 2006-11-11 | Credit Island Golf Course | 8000m | 24:56.1 | 3rd · 1st on team | 117.2 | -0.147 | PR ★CR R SR CSR RSR |
| 2006-10-28 | Maple Grove Golf Course | 8000m | 25:22.9 | 3rd · 1st on team | 116.1 | -0.136 | |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 25:07.4 | 24th · 1st on team | 116.9 | -0.136 | PR ★CR R SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 26:27.3 | 15th · 1st on team | 115.9 | -0.101 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Nemadji Golf Course | 8000m | 26:17 | 21st · 3rd on team | 116.6 | -0.105 | PR ★CR R SR CSR RSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 26:59.1 | 66th · 3rd on team | 113.2 | -0.101 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 5000m | 14:46.26 | 6th · 1st on team | 113.5 | -0.036 | |
| 2011-05-06 | Meet results → | Men's 5000 Meters | 14:59.71 | 1st · 1st on team | — | — | ★PR SR |
| 2011-05-06 | Meet results → | Men's 1500 Meters | 4:00.35 | 7th · 1st on team | — | — | ★PR SR |
| 2011-04-30 | Drake Relays | 10-km | 30:11.33 | 6th · 1st on team | 113.9 | -0.045 | ★PR SR |
| 2011-04-09 | UW-Platteville Invitational | 5000m | 14:23.77 | 1st · 1st on team | 116.8 | -0.034 | |
| 2011-04-02 | Wartburg Select | 1500m | 3:57.19 | 3rd · 1st on team | 111.8 | -0.028 | SR |
| 2011-03-12 | NCAA Division III Indoor Championships | 5000m | 14:21.7 | 2nd · 1st on team | 119.1 | -0.030 | ★PR SR RSR |
| 2011-02-26 | WIAC Championships | 1mile | 4:16.58 | 4th · 1st on team | 112.5 | -0.038 | |
| 2011-02-26 | WIAC Championships | 3000m | 8:26.96 | 1st · 1st on team | 113.7 | -0.038 | ★PR SR |
| 2011-02-12 | UW-Platteville Invite | 1mile | 4:15.86 | 1st · 1st on team | 113.2 | -0.035 | SR |
| 2011-02-04 | Leonard "Squig" Converse Invite | 5000m | 14:33.14 | 2nd · 1st on team | 115.6 | -0.045 | PR SR RSR |
| 2011-01-22 | Rocky Rococo Invitational | 3000m | 8:29.2 | 2nd · 1st on team | 112.4 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Gregory Invitational | 1500m | 4:02.03 | 11th · 1st on team | 108.2 | -0.042 | SR RSR |
| 2008-04-12 | Wheaton Invitational | 1500m | 4:07.59 | 11th · 1st on team | 107.5 | -0.036 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 1500m | 3:55.23 | 3rd · 1st on team | — | — | |
| 2007-05-26 | Race results → | 1500m | 3:56.89 | 10th · 2nd on team | — | — | |
| 2007-05-11 | Dr. Keeler 2007 | 1500m | 3:47.69 | 1st · 1st on team | 114.7 | -0.042 | ★PR SR RSR |
| 2007-03-10 | NCAA DIII Indoor Championships 2007 | 1mile | 4:08.73 | 2nd · 1st on team | 114.7 | -0.044 | ★PR SR RSR |
| 2007-03-10 | NCAA DIII Indoor Championships 2007 | 1mile | 4:12.91 | 8th · 2nd on team | 112.8 | -0.044 |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-12 | Race results → | 1500m | 3:55.9 | 5th · 1st on team | — | — | PR SR |
| 2006-03-11 | NCAA Division III Indoor Championships 2006 | 1mile | 4:15.14 | 7th · 1st on team | 111.6 | -0.044 | PR SR RSR |
| 2006-03-11 | NCAA Division III Indoor Championships 2006 | 1mile | 4:15.84 | 10th · 2nd on team | 111.3 | -0.044 |