Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:47 | 91st · 2nd on team | 113.9 | +0.029 | ★CR CSR |
| 2007-11-10 | Harkness Memorial State Park | 8000m | 25:27.6 | 27th · 3rd on team | 112.7 | +0.001 | ★PR ★CR SR CSR |
| 2007-10-27 | Mount Greylock Regional School | 8000m | 27:05 | 25th · 3rd on team | 111.0 | +0.037 | ★CR CSR |
| 2007-10-07 | Stanley Park | 8000m | 26:36 | 1st · 1st on team | 109.4 | +0.002 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:31 | 175th · 3rd on team | 109.2 | +0.003 | SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 25:27 | 8th · 3rd on team | 114.2 | -0.012 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 30:20 | 248th · 4th on team | 102.3 | +0.072 | ★CR CSR |
| 2006-11-11 | Western New England University | 8000m | 27:02.1 | 52nd · 4th on team | 108.3 | +0.009 | ★CR CSR |
| 2006-10-28 | Harkness Memorial State Park | 8000m | 27:41 | 55th · 5th on team | 107.0 | +0.001 | |
| 2006-10-21 | Saratoga Spa Park | 8000m | 26:23 | 13th · 3rd on team | 111.4 | +0.009 | ★CR CSR RSR |
| 2006-10-07 | Stanley Park | 8000m | 27:00.6 | 9th · 3rd on team | 107.8 | +0.002 | CR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:12 | 140th · 3rd on team | 111.2 | +0.003 | ★CR SR CSR RSR |
| 2006-09-09 | Harkness Memorial State Park | 8000m | 26:47 | 44th · 4th on team | 108.5 | +0.001 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 27:10.1 | 76th · 5th on team | 107.6 | +0.009 | CR CSR |
| 2005-10-29 | Wesleyan University | 8000m | 26:43.2 | 32nd · 3rd on team | 110.6 | +0.018 | ★CR CSR |
| 2005-10-29 | Whittemore Glen State Park Scenic Reserve | 8000m | 26:43.2 | 32nd · 3rd on team | 110.9 | +0.021 | ★CR CSR |
| 2005-10-08 | Franklin Park | 7966m | 27:29 | 162nd · 5th on team | 106.4 | +0.010 | SR CSR |
| 2005-10-01 | Dickinson College | 4000m | 12:49.5 | 15th · 1st on team | 108.8 | +0.006 | ★PR ★CR SR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 26:26 | 36th · 4th on team | 108.9 | -0.012 | PR CR SR CSR |
| 2005-09-10 | Harkness Memorial State Park | 8000m | 25:50 | 23rd · 5th on team | 112.7 | +0.001 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 27:56.3 | 77th · 5th on team | 106.5 | +0.024 | ★CR CSR |
| 2004-10-30 | Colby College | 7982m | 27:21.4 | 57th · 4th on team | 111.0 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2004-10-08 | Franklin Park | 7966m | 27:12 | 142nd · 2nd on team | 108.3 | +0.010 | ★PR ★CR SR CSR |
| 2004-09-11 | Harkness Memorial State Park | 8000m | 26:50 | 37th · 3rd on team | 108.6 | +0.001 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Meet results → | Men's 800 Meters | 1:54.4 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-04-12 | Meet results → | Men's 1500 Meters | 3:56.42 | 1st · 1st on team | — | — | ★PR SR |
| 2008-04-05 | Meet results → | Men's 800 Meters | 1:56.32 | 2nd · 2nd on team | — | — | |
| 2008-03-29 | Meet results → | Men's 800 Meters | 1:58.47 | 2nd · 2nd on team | — | — | |
| 2008-03-29 | Meet results → | Men's 1500 Meters | 4:07.91 | 4th · 2nd on team | — | — | SR |
| 2008-02-22 | Meet results → | Men's Mile | 4:15.55 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-02-22 | Meet results → | Men's 800 Meters | 1:55.95 | 2nd · 1st on team | — | — | |
| 2008-02-08 | Meet results → | Men's 800 Meters | 1:54.9 | 30th · 2nd on team | — | — | SR |
| 2008-02-02 | Meet results → | Men's Mile | 4:18.67 | 1st · 1st on team | — | — | PR SR |
| 2008-01-19 | Meet results → | Men's 1000 Meters | 2:33.83 | 1st · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Meet results → | Men's 800 Meters | 1:54.71 | 1st · 1st on team | — | — | PR SR |
| 2007-04-28 | Meet results → | Men's 800 Meters | 1:55.61 | 1st · 1st on team | — | — | |
| 2007-04-14 | Meet results → | Men's 1500 Meters | 4:04.3 | 1st · 1st on team | — | — | |
| 2007-03-31 | Meet results → | Men's 800 Meters | 1:56.39 | 1st · 1st on team | — | — | |
| 2007-03-24 | Meet results → | Men's 800 Meters | 1:58.67 | 3rd · 1st on team | — | — | |
| 2007-03-24 | Meet results → | Men's 1500 Meters | 4:04.09 | 3rd · 1st on team | — | — | PR SR |
| 2007-02-24 | New England Championships 2007 | 800m | 1:55.67 | 17th · 4th on team | 109.9 | -0.047 | PR SR RSR |
| 2007-02-24 | New England Championships 2007 | 800m | 1:55.37 | 15th · 3rd on team | 110.2 | -0.047 | ★PR SR RSR |
| 2007-02-17 | Meet results → | Men's 800 Meters | 1:55.55 | 2nd · 1st on team | — | — | SR |
| 2007-02-03 | Meet results → | Men's 800 Meters | 2:01.23 | 11th · 2nd on team | — | — | SR |
| 2007-02-03 | Meet results → | Men's Mile | 4:21.83 | 4th · 1st on team | — | — | PR SR |
| 2007-01-27 | BU Terrier Invitational 2007 | 1mile | 4:23.63 | 50th · 2nd on team | 105.8 | -0.057 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | New England Outdoor Track & Field Championships 2006 | 800m | 1:57.82 | 18th · 1st on team | 106.8 | -0.046 | RSR |
| 2006-04-06 | Meet results → | Men's 800 Meters | 2:00.26 | 13th · 2nd on team | — | — | |
| 2006-04-06 | Meet results → | Men's 1500 Meters | 4:09.29 | 15th · 2nd on team | — | — | |
| 2006-04-01 | Meet results → | Men's 800 Meters | 1:56.35 | 2nd · 1st on team | — | — | SR |
| 2006-03-25 | Meet results → | Men's 1500 Meters | 4:08.68 | 4th · 2nd on team | — | — | PR SR |
| 2006-02-25 | Race results → | 800m | 1:57 | 27th · 4th on team | — | — | PR SR |
| 2006-02-10 | Meet results → | Men's 800 Meters | 1:56.57 | 51st · 2nd on team | — | — | SR |
| 2006-01-21 | Meet results → | Men's Mile | 4:26.08 | 3rd · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-09 | Meet results → | Men's 800 Meters | 1:57.52 | 3rd · 2nd on team | — | — | |
| 2005-03-04 | Meet results → | Men's 800 Meters | 1:55.16 | 5th · 1st on team | — | — | PR SR |