Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 24:24 | 1st · 1st on team | 121.3 | -0.120 | ★CR CSR RSR |
| 2007-11-10 | Lake Breeze Golf Course | 8000m | 24:11.4 | 1st · 1st on team | 120.3 | -0.139 | ★PR ★CR SR CSR |
| 2007-10-27 | Lake Breeze Golf Course | 8000m | 24:11.9 | 1st · 1st on team | 120.5 | -0.139 | PR CR SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 25:20.9 | 1st · 1st on team | 120.2 | -0.101 | SR CSR RSR |
| 2007-09-15 | St. Olaf College | 8000m | 25:42 | 3rd · 1st on team | 115.7 | -0.120 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 27:04 | 8th · 1st on team | 114.5 | -0.092 | ★CR CSR |
| 2006-11-11 | Credit Island Golf Course | 8000m | 24:38.7 | 1st · 1st on team | 118.6 | -0.147 | CSR |
| 2006-10-28 | Maple Grove Golf Course | 8000m | 25:09.8 | 1st · 1st on team | 117.1 | -0.136 | |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 24:22.3 | 4th · 1st on team | 120.5 | -0.136 | PR ★CR SR CSR RSR |
| 2006-10-07 | Wartburg College | 8000m | 26:04 | 1st · 1st on team | 114.8 | -0.124 | ★CR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 25:33.7 | 1st · 1st on team | 119.9 | -0.101 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 25:29.4 | 4th · 1st on team | 120.2 | -0.104 | ★CR CSR |
| 2005-11-12 | Detweiller Park | 8000m | 25:04.7 | 1st · 1st on team | 119.0 | -0.131 | ★CR CSR |
| 2005-10-29 | Nemadji Golf Course | 8000m | 25:02.1 | 1st · 1st on team | 122.4 | -0.105 | ★CR ★R CSR RSR |
| 2005-10-15 | Maple Grove Golf Course | 8000m | 24:24.9 | 2nd · 1st on team | 121.7 | -0.136 | PR CR R SR CSR RSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 25:12.6 | 1st · 1st on team | 121.2 | -0.101 | ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 8000m | 25:04.9 | 14th · 1st on team | 118.3 | -0.135 | ★CR CSR |
| 2004-11-13 | Credit Island Golf Course | 8000m | 24:30.8 | 8th · 1st on team | 119.4 | -0.147 | PR ★CR SR CSR |
| 2004-11-13 | Credit Island Park | 8000m | 24:30.9 | 8th · 1st on team | 118.5 | -0.151 | ★CR CSR |
| 2004-10-30 | UWRF Course | 8000m | 25:28 | 3rd · 1st on team | 119.4 | -0.115 | PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 5000m | 14:37.69 | 3rd · 1st on team | 115.7 | -0.027 | RSR |
| 2008-05-24 | NCAA Division III National Championships | 10-km | 30:34.51 | 1st · 1st on team | 112.6 | -0.027 | SR |
| 2008-03-15 | Race results → | 5000m | 14:23.44 | 2nd · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 10-km | 30:54.19 | 1st · 1st on team | — | — | |
| 2007-05-26 | Race results → | 5000m | 14:29.22 | 2nd · 1st on team | — | — | |
| 2007-05-11 | Dr. Keeler 2007 | 5000m | 14:27.02 | 3rd · 1st on team | 115.1 | -0.042 | PR SR RSR |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 10-km | 30:03.02 | 6th · 1st on team | 115.0 | -0.040 | ★PR SR RSR |
| 2007-03-10 | NCAA DIII Indoor Championships 2007 | 5000m | 14:38.36 | 5th · 1st on team | 114.1 | -0.044 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 5000m | 14:56.64 | 3rd · 1st on team | 111.8 | -0.038 | PR SR RSR |
| 2006-05-12 | Race results → | 1500m | 3:51.9 | 2nd · 1st on team | — | — | ★PR SR |
| 2006-03-11 | NCAA Division III Indoor Championships 2006 | 1mile | 4:18.03 | 16th · 2nd on team | 110.4 | -0.044 | SR RSR |
| 2006-03-11 | NCAA Division III Indoor Championships 2006 | 1mile | 4:15.89 | 11th · 1st on team | 111.3 | -0.044 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-28 | NCAA Division III Championships | 10-km | 32:08.36 | 17th · 1st on team | 106.2 | -0.028 | PR SR |
| 2005-03-12 | NCAA Div III Indoor Championships 2005 | 1mile | 4:17.12 | 2nd · 2nd on team | 109.8 | -0.047 | |
| 2005-03-12 | NCAA Div III Indoor Championships 2005 | 1mile | 4:21.3 | 9th · 3rd on team | 108.1 | -0.047 | |
| 2005-03-05 | WIAC Indoor Track & Field Championship 2005 | 5000m | 15:03.14 | 2nd · 1st on team | 112.5 | -0.035 | PR SR RSR |
| 2005-03-05 | WIAC Indoor Track & Field Championship 2005 | 1mile | 4:14.04 | 2nd · 2nd on team | 112.6 | -0.035 | ★PR SR RSR |
| 2005-02-26 | Indoor Track & Field Invitational | 1mile | 4:14.99 | 2nd · 1st on team | 111.5 | -0.041 | PR SR RSR |
| 2005-02-05 | UW-Oshkosh Indoor Track & Field Invitational | 1mile | 4:17.23 | 2nd · 1st on team | 109.7 | -0.048 | PR SR RSR |