Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 25:43 | 4th · 1st on team | 113.1 | +0.028 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 29:50 | 219th · 6th on team | 104.0 | +0.072 | ★CR CSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 26:24.3 | 91st · 7th on team | 109.8 | +0.005 | SR CSR |
| 2006-10-07 | Wartburg College | 4000m | 12:34 | 15th · 3rd on team | 111.2 | +0.013 | ★PR ★CR SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 27:15.9 | 69th · 6th on team | 110.5 | +0.042 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 27:03.3 | 80th · 3rd on team | 112.5 | +0.050 | ★CR CSR |
| 2005-11-12 | Wartburg College | 8000m | 26:24.8 | 24th · 4th on team | 112.4 | +0.017 | ★CR CSR |
| 2005-10-15 | Maple Grove Golf Course | 8000m | 25:58.8 | 68th · 4th on team | 112.9 | +0.005 | PR ★CR R SR CSR RSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 27:36.6 | 124th · 12th on team | 108.8 | +0.042 | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 8000m | 26:34 | 146th · 5th on team | 110.8 | +0.011 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Hanover College | 8000m | 29:31.9 | 202nd · 7th on team | 101.9 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 5000m | 14:41.45 | 7th · 2nd on team | 115.2 | -0.027 | ★R RSR |
| 2008-05-24 | NCAA Division III National Championships | 10-km | 30:34.53 | 2nd · 1st on team | 112.6 | -0.027 | ★PR SR |
| 2008-05-16 | Gregory Invitational | 1500m | 3:51.18 | 3rd · 2nd on team | 113.3 | -0.042 | ★PR R SR RSR |
| 2008-05-09 | Race results → | 5000m | 15:23.08 | 3rd · 2nd on team | — | — | |
| 2008-05-09 | Race results → | 10-km | 30:36.8 | 1st · 1st on team | — | — | PR SR |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 10-km | 31:01.6 | 11th · 1st on team | 109.6 | -0.040 | PR SR |
| 2008-05-01 | Luther vs Wartburg Dual | 800m | 1:53.84 | 3rd · 3rd on team | 112.3 | -0.035 | ★PR SR RSR |
| 2008-03-28 | Meet results → | Men's 5000 Meters | 14:31.36 | 1st · 1st on team | — | — | ★PR SR |
| 2008-03-15 | Race results → | 5000m | 14:35.26 | 4th · 1st on team | — | — | ★PR SR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 1mile | 4:27.93 | 5th · 3rd on team | 107.0 | -0.043 | ★PR SR RSR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 3000m | 8:55.27 | 4th · 2nd on team | 107.3 | -0.043 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-24 | IIAC Indoor Championships | 3000m | 8:49.9 | 4th · 2nd on team | 108.7 | -0.037 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | IIAC Outdoor Championships | 5000m | 15:33.39 | 7th · 3rd on team | 107.4 | -0.035 | |
| 2006-02-25 | IIAC Indoor Championships | 5000m | 15:20.56 | 1st · 1st on team | 109.4 | -0.041 | PR SR RSR |
| 2006-02-17 | Iowa Open Indoor Track Meet | 3000m | 8:52.26 | 9th · 4th on team | 107.8 | -0.040 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | IIAC Outdoor Championships | 1500m | 4:03.25 | 3rd · 2nd on team | 107.7 | -0.036 | SR |
| 2005-05-14 | IIAC Outdoor Championships | 5000m | 15:40.43 | 4th · 2nd on team | 106.7 | -0.036 | |
| 2005-04-23 | Kansas Relays 2005 | 5000m | 15:40.06 | 19th · 3rd on team | 108.4 | -0.022 | |
| 2005-02-25 | IIAC Indoor Championships | 5000m | 15:20.73 | 2nd · 1st on team | 109.5 | -0.043 | PR SR RSR |
| 2005-02-25 | IIAC Indoor Championships | 3000m | 8:54.65 | 6th · 3rd on team | 107.2 | -0.043 | PR SR |
| 2005-02-11 | UW-Whitewater Warhawk Classic 2005 | 1mile | 4:29.88 | 17th · 3rd on team | 104.8 | -0.045 | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-15 | IIAC Outdoor Championships | 1500m | 4:02.79 | 7th · 4th on team | 107.0 | -0.031 | PR R SR RSR |