Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:43 | 79th · 2nd on team | 115.0 | -0.120 | ★CR ★R CSR RSR |
| 2007-11-10 | Harkness Memorial State Park | 8000m | 25:11.3 | 11th · 2nd on team | 113.8 | -0.151 | ★PR ★CR R SR CSR RSR |
| 2007-10-27 | Mount Greylock Regional School | 8000m | 26:41 | 9th · 1st on team | 112.5 | -0.122 | ★CR CSR |
| 2007-10-06 | Franklin Park | 8000m | 25:57 | 33rd · 1st on team | 113.0 | -0.139 | PR ★CR R SR CSR RSR |
| 2007-09-22 | Tufts Farm Course | 8000m | 27:13.6 | 4th · 2nd on team | 108.8 | -0.130 | SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 25:45 | 15th · 1st on team | 112.6 | -0.162 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 26:50.7 | 45th · 4th on team | 107.8 | -0.153 | ★CR CSR |
| 2006-10-28 | Harkness Memorial State Park | 8000m | 27:33 | 46th · 4th on team | 107.4 | -0.151 | |
| 2006-10-07 | Franklin Park | 8000m | 26:15 | 130th · 4th on team | 111.6 | -0.139 | PR CR R SR CSR RSR |
| 2006-09-23 | Tufts Farm Course | 8000m | 27:10 | 9th · 4th on team | 108.4 | -0.130 | ★CR CSR RSR |
| 2006-09-09 | Harkness Memorial State Park | 8000m | 26:47 | 44th · 3rd on team | 108.3 | -0.151 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Harkness Memorial State Park | 8000m | 26:33 | 28th · 2nd on team | 110.0 | -0.151 | PR CR SR CSR |
| 2005-10-29 | Wesleyan University | 8000m | 27:15.5 | 55th · 8th on team | 108.4 | -0.136 | ★CR CSR |
| 2005-10-29 | Whittemore Glen State Park Scenic Reserve | 8000m | 27:15.5 | 55th · 8th on team | 110.2 | -0.121 | ★CR CSR |
| 2005-10-15 | Maple Grove Golf Course | 8000m | 26:56.7 | 134th · 6th on team | 110.3 | -0.136 | ★CR R CSR RSR |
| 2005-10-08 | Franklin Park | 7966m | 27:06 | 119th · 6th on team | 108.3 | -0.139 | ★PR ★CR SR CSR |
| 2005-09-24 | Tufts Farm Course | 8000m | 27:17 | 31st · 7th on team | 109.3 | -0.130 | CR R CSR RSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 26:37 | 51st · 7th on team | 108.0 | -0.162 | PR CR SR CSR |
| 2005-09-10 | Harkness Memorial State Park | 8000m | 26:53 | 75th · 7th on team | 108.2 | -0.151 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-11 | Harkness Memorial State Park | 8000m | 28:34 | 102nd · 7th on team | 101.9 | -0.151 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 3ksteeple | 9:03.53 | 3rd · 1st on team | — | -0.027 | SR |
| 2008-05-08 | Meet results → | Men's 1500 Meters | 3:56.86 | 14th · 1st on team | — | — | ★PR SR |
| 2008-05-01 | Meet results → | Men's 1500 Meters | 4:01.66 | 8th · 1st on team | — | — | PR SR |
| 2008-04-12 | Meet results → | Men's 1500 Meters | 4:02.79 | 2nd · 1st on team | — | — | PR SR |
| 2008-03-29 | Meet results → | Men's 400 Hurdles | 59.38 | 7th · 4th on team | — | — | ★PR SR |
| 2008-03-15 | Race results → | 1mile | 4:17.52 | 12th · 1st on team | — | — | ★PR SR |
| 2008-03-15 | Race results → | 1mile | 4:19.29 | 16th · 2nd on team | — | — | |
| 2008-02-29 | Meet results → | Men's Mile | 4:12.43 | 10th · 1st on team | — | — | ★PR SR |
| 2008-02-22 | Meet results → | Men's Mile | 4:16.04 | 4th · 1st on team | — | — | PR SR |
| 2008-02-16 | Meet results → | Men's Mile | 4:16.84 | 5th · 1st on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Men's 5000 Meters | 14:48.18 | 28th · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men's Mile | 4:18.88 | 32nd · 2nd on team | — | — | PR SR |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 8:38.51 | 2nd · 2nd on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 8:38.51 | 2nd · 2nd on team | — | — |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 3ksteeple | 9:03.39 | 6th · 1st on team | — | — | ★PR SR |
| 2007-05-04 | Meet results → | Men's 3000 Steeplechase | 9:14.3 | 3rd · 1st on team | — | — | ★PR SR |
| 2007-04-28 | Meet results → | Men's 3000 Steeplechase | 9:17.52 | 2nd · 1st on team | — | — | PR SR |
| 2007-04-14 | Meet results → | Men's 2 Mile | 9:33.9 | 7th · 2nd on team | — | — | ★PR SR |
| 2007-04-07 | Meet results → | Men's 1500 Meters | 4:12.9 | 5th · 2nd on team | — | — | PR SR |
| 2007-03-31 | Meet results → | Men's 3000 Steeplechase | 9:32.37 | 1st · 1st on team | — | — | PR SR |
| 2007-02-24 | New England Championships 2007 | 3000m | 8:38.08 | 10th · 1st on team | 110.1 | -0.047 | ★PR SR RSR |
| 2007-02-17 | Meet results → | Men's 5000 Meters | 15:36.65 | 9th · 3rd on team | — | — | PR SR |
| 2007-01-20 | Meet results → | Men's Mile | 4:32.76 | 7th · 3rd on team | — | — | PR SR |
| 2007-01-13 | Meet results → | Men's 3000 Meters | 8:55.07 | 6th · 2nd on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | New England Outdoor Track & Field Championships 2006 | 3ksteeple | 9:52.5 | 17th · 1st on team | — | -0.046 | PR SR |
| 2006-04-15 | Meet results → | Men's 3000 Steeplechase | 9:47.72 | 1st · 1st on team | — | — | PR SR |
| 2006-04-01 | Meet results → | Men's 1500 Meters | 4:26.95 | 18th · 5th on team | — | — | PR SR |
| 2006-02-10 | Meet results → | Men's 3000 Meters | 8:48.74 | 47th · 1st on team | — | — | PR SR |
| 2006-02-04 | Race results → | 1mile | 4:33.12 | 11th · 2nd on team | — | — | PR SR |
| 2006-01-21 | Meet results → | Men's 3000 Meters | 9:05.24 | 10th · 1st on team | — | — | PR SR |
| 2006-01-14 | Meet results → | Men's 5000 Meters | 15:58.81 | 1st · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-04 | Meet results → | Men's Mile | 4:55.27 | 38th · 2nd on team | — | — | PR SR |