Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 24:40 | 3rd · 1st on team | 120.0 | -0.120 | ★PR ★CR SR CSR |
| 2007-11-10 | St. Olaf College | 6000m | 20:18 | 1st · 1st on team | 115.2 | -0.066 | ★PR ★CR SR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 8000m | 24:44.2 | 1st · 1st on team | 120.0 | -0.127 | PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 28:03 | 49th · 2nd on team | 110.5 | -0.092 | ★CR CSR |
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 26:21.1 | 6th · 3rd on team | 112.3 | -0.127 | CR CSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 25:48.6 | 53rd · 3rd on team | 113.8 | -0.136 | ★CR R SR CSR RSR |
| 2006-09-29 | Whitetail Golf Course | 8000m | 25:59.8 | 6th · 2nd on team | 112.7 | -0.135 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 27:05.1 | 84th · 2nd on team | 113.1 | -0.104 | ★CR CSR |
| 2005-11-12 | Wartburg College | 8000m | 26:38.6 | 34th · 3rd on team | 112.9 | -0.124 | ★CR CSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 8000m | 27:09.6 | 23rd · 4th on team | 110.5 | -0.127 | CR CSR |
| 2005-10-01 | Bush Park | 8000m | 25:21.4 | 27th · 3rd on team | 113.6 | -0.155 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Como Park Zoo & Conservatory | 8000m | 28:25.4 | 42nd · 4th on team | 105.5 | -0.127 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 5000m | 14:35.34 | 2nd · 1st on team | 116.0 | -0.027 | |
| 2008-05-24 | NCAA Division III National Championships | 3ksteeple | 9:03.02 | 2nd · 1st on team | — | -0.027 | SR |
| 2008-05-16 | Gregory Invitational | 1500m | 3:52.92 | 5th · 1st on team | 112.5 | -0.042 | ★PR SR |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 3ksteeple | 9:29.82 | 1st · 1st on team | — | -0.041 | SR |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 5000m | 14:52.72 | 1st · 1st on team | 111.1 | -0.041 | |
| 2008-05-10 | MIAC Outdoor Championships 2008 | 10-km | 30:58.25 | 2nd · 2nd on team | 106.5 | -0.041 | ★PR SR |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 5000m | 14:25.7 | 7th · 1st on team | 115.9 | -0.040 | ★PR SR |
| 2008-03-15 | Race results → | 5000m | 14:40.19 | 6th · 1st on team | — | — | |
| 2008-03-08 | MIAC indoor Championships 2008 | 5000m | 14:31.02 | 1st · 1st on team | 116.2 | -0.041 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 3ksteeple | 9:01.12 | 2nd · 1st on team | — | — | ★PR SR |
| 2007-05-26 | Race results → | 5000m | 14:31.23 | 4th · 1st on team | — | — | PR SR |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 5000m | 14:58.98 | 1st · 1st on team | 111.8 | -0.032 | |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 1500m | 4:06.76 | 13th · 2nd on team | 106.8 | -0.032 | SR |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 1500m | 3:56.96 | 1st · 1st on team | 111.3 | -0.032 | PR SR |
| 2007-03-10 | NCAA DIII Indoor Championships 2007 | 5000m | 14:38.11 | 4th · 1st on team | 114.2 | -0.044 | PR R SR RSR |
| 2007-03-03 | MIAC indoor Championships 2007 | 1mile | 4:19.89 | 2nd · 1st on team | 109.7 | -0.044 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 1500m | 4:18.51 | 15th · 2nd on team | 101.7 | -0.038 | SR |
| 2006-05-13 | MIAC Outdoor Championships | 800m | 1:57.38 | 4th · 1st on team | 108.3 | -0.038 | SR |
| 2006-05-13 | MIAC Outdoor Championships | 1500m | 4:01.04 | 1st · 1st on team | 109.1 | -0.038 | SR |
| 2006-05-13 | MIAC Outdoor Championships | 800m | 2:02.68 | 17th · 4th on team | 103.6 | -0.038 | |
| 2006-03-04 | MIAC indoor Championships 2006 | 1mile | 4:19.78 | 1st · 1st on team | 109.3 | -0.047 | ★PR SR RSR |
| 2006-03-04 | MIAC indoor Championships 2006 | 800m | 1:57.45 | 2nd · 1st on team | 108.0 | -0.047 | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | MIAC Outdoor Championships 2005 | 1500m | 4:07.26 | 16th · 2nd on team | 106.4 | -0.035 | PR SR |
| 2005-05-14 | MIAC Outdoor Championships 2005 | 1500m | 3:58.36 | 3rd · 1st on team | 110.3 | -0.035 | PR R SR RSR |
| 2005-05-14 | MIAC Outdoor Championships 2005 | 800m | 1:56.81 | 6th · 1st on team | 109.1 | -0.035 | ★PR SR |
| 2005-05-14 | MIAC Outdoor Championships 2005 | 800m | 1:57.65 | 12th · 2nd on team | 108.3 | -0.035 | |
| 2005-03-05 | MIAC indoor Championships 2005 | 800m | 1:58.39 | 3rd · 1st on team | 108.7 | -0.030 | PR R SR RSR |
| 2005-03-05 | MIAC indoor Championships 2005 | 1mile | 4:24.55 | 4th · 1st on team | 108.7 | -0.030 | PR R SR RSR |