Alex Grout

2007 XC 112.9

SUNY Oneonta (NY) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-10	Van Cortlandt Park	8000m	25:29.8	26th · 1st on team	117.1	-0.117	★PR ★CR ★R SR CSR RSR
2007-11-03	Mount Greylock Regional School	8000m	26:27	3rd · 1st on team	112.0	-0.122	PR ★CR R SR CSR RSR
2007-09-28	Lehigh University - Murray H. Goodman Campus	8000m	26:35	22nd · 1st on team	109.7	-0.142	PR ★CR SR CSR RSR

2006 XC 109.1

SUNY Oneonta (NY) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-11-11	Letchworth State Park	8000m	27:35.3	71st · 2nd on team	107.7	-0.134	★CR CSR
2006-11-04	Mount Greylock Regional School	8000m	27:02	17th · 2nd on team	110.7	-0.122	CR R CSR RSR
2006-09-29	Lehigh University - Murray H. Goodman Campus	8000m	26:56	29th · 1st on team	109.0	-0.142	PR CR R SR CSR RSR

2008 TF 108.6

SUNY Oneonta (NY) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-16	ECAC DIII Championships	1500m	4:01.56	13th · 1st on team	108.6	-0.039	★PR SR RSR
2008-04-12	Meet results →	Men's 800 Meters	1:56.95	5th · 1st on team	—	—	★PR SR
2008-04-12	Meet results →	Men's 200 Meters	24.97	35th · 2nd on team	—	—	★PR SR
2008-03-15	Race results →	1mile	4:18.34	14th · 2nd on team	—	—	PR SR
2008-03-15	Race results →	1mile	4:15.29	7th · 1st on team	—	—	★PR SR
2008-03-07	Meet results →	Men's Mile	4:31.96	15th · 1st on team	—	—
2008-02-08	Meet results →	Men's 800 Meters	1:57.87	67th · 3rd on team	—	—	PR SR
2008-02-08	Meet results →	Men's Mile	4:12.38	15th · 1st on team	—	—	★PR SR

2007 TF —

Oneonta (NY) · Grade Junior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-05-13	Meet results →	Men's 800 Meters	1:59.11	21st · 2nd on team	—	—	PR SR
2007-05-13	Meet results →	Men 1500m Run	4:05.03	11th · 1st on team	—	—	★PR SR
2007-02-23	Meet results →	Men's Mile	4:14.08	9th · 1st on team	—	—	PR SR
2007-01-12	Meet results →	Men 3000m Run Un-Seeded	8:54.98	15th · 1st on team	—	—	★PR SR