Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 24:52 | 9th · 1st on team | 119.0 | -0.120 | ★CR CSR |
| 2007-11-10 | Van Cortlandt Park | 8000m | 24:29.7 | 2nd · 1st on team | 121.9 | -0.117 | ★CR ★R CSR RSR |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 24:20.7 | 6th · 3rd on team | 120.0 | -0.139 | ★PR ★CR SR CSR RSR |
| 2007-10-06 | Van Cortlandt Park | 8000m | 26:00.2 | 1st · 1st on team | 115.6 | -0.117 | CR CSR RSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 25:08 | 3rd · 2nd on team | 114.4 | -0.151 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 27:13 | 14th · 2nd on team | 113.8 | -0.092 | ★CR CSR |
| 2006-11-11 | Letchworth State Park | 8000m | 25:51.1 | 9th · 2nd on team | 114.9 | -0.134 | ★CR CSR |
| 2006-10-14 | Lake Breeze Golf Course | 8000m | 25:12.5 | 19th · 3rd on team | 116.3 | -0.139 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 25:45.2 | 9th · 1st on team | 118.9 | -0.104 | ★CR CSR |
| 2005-11-12 | Genessee Valley Park | 8000m | 25:17.1 | 2nd · 1st on team | 118.3 | -0.128 | ★CR CSR |
| 2005-10-15 | U Albany Campus Course | 8000m | 25:02.6 | 6th · 1st on team | 116.7 | -0.153 | ★CR CSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:25.6 | 23rd · 1st on team | 120.5 | -0.142 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 8000m | 26:41.9 | 160th · 4th on team | 111.1 | -0.135 | ★CR CSR |
| 2004-11-13 | Ronald C. Hoffmann Cross Country Course | 8000m | 25:57.3 | 24th · 4th on team | 114.4 | -0.130 | PR ★CR R SR CSR RSR |
| 2004-10-16 | U Albany Campus Course | 8000m | 26:22 | 42nd · 3rd on team | 110.5 | -0.153 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 10-km | 30:37.26 | 4th · 1st on team | 112.4 | -0.027 | ★PR SR RSR |
| 2008-05-24 | NCAA Division III National Championships | 5000m | 14:46.01 | 8th · 1st on team | 114.6 | -0.027 | RSR |
| 2008-03-15 | Race results → | 5000m | 14:31.41 | 3rd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 10-km | 31:00.73 | 4th · 1st on team | — | — | PR SR |
| 2007-05-26 | Race results → | 5000m | 14:33.47 | 6th · 1st on team | — | — | |
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 5000m | 14:13.27 | 5th · 1st on team | 117.3 | -0.044 | ★PR SR RSR |
| 2007-03-10 | NCAA DIII Indoor Championships 2007 | 5000m | 14:38.78 | 6th · 2nd on team | 114.1 | -0.044 | PR SR RSR |