Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 24:43 | 4th · 1st on team | 118.8 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2007-11-10 | St. Olaf College | 6000m | 20:21 | 2nd · 1st on team | 107.8 | +0.032 | ★PR ★CR SR CSR |
| 2007-10-27 | Dubuque Soccer Complex | 8000m | 25:41.1 | 2nd · 1st on team | 116.1 | +0.033 | ★CR R CSR RSR |
| 2007-10-12 | Dubuque Soccer Complex | 8000m | 26:07 | 2nd · 1st on team | 113.1 | +0.033 | CR CSR RSR |
| 2007-10-06 | St. Olaf College | 8000m | 27:17.7 | 5th · 1st on team | 108.6 | +0.029 | CSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 26:41 | 20th · 1st on team | 106.8 | -0.011 | ★CR CSR |
| 2007-09-14 | Notre Dame Burke Memorial Golf Course | 8000m | 25:27 | 8th · 1st on team | 112.7 | +0.004 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 27:24 | 20th · 1st on team | 113.0 | +0.072 | ★CR CSR |
| 2006-10-07 | St. Olaf College | 8000m | 26:13 | 1st · 1st on team | 113.8 | +0.029 | CR CSR RSR |
| 2006-09-22 | Credit Island Park | 8000m | 25:23 | 2nd · 1st on team | 112.9 | -0.011 | PR ★CR SR CSR RSR |
| 2006-09-15 | Notre Dame Burke Memorial Golf Course | 8000m | 26:01 | 18th · 1st on team | 111.9 | +0.004 | SR CSR |
| 2006-09-01 | Eldridge Park | 5000m | 15:51.6 | 2nd · 1st on team | 111.9 | +0.021 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 27:37.6 | 140th · 1st on team | 110.2 | +0.050 | ★CR CSR |
| 2005-11-12 | Wartburg College | 8000m | 25:55.8 | 8th · 1st on team | 114.5 | +0.017 | PR ★CR R SR CSR RSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 26:53.6 | 57th · 1st on team | 111.6 | +0.042 | ★CR CSR RSR |
| 2005-09-16 | Notre Dame Burke Memorial Golf Course | 8000m | 26:37 | 43rd · 1st on team | 108.9 | +0.004 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-17 | Notre Dame Burke Memorial Golf Course | 8000m | 26:00 | 24th · 3rd on team | 112.9 | +0.004 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Gregory Invitational | 1500m | 4:02.86 | 14th · 1st on team | 107.9 | -0.042 | SR |
| 2008-05-09 | Race results → | 5000m | 15:22.96 | 2nd · 1st on team | — | — | SR |
| 2008-05-09 | Race results → | 800m | 1:58.9 | 8th · 1st on team | — | — | ★PR SR |
| 2008-05-09 | Race results → | 1500m | 4:05.48 | 1st · 1st on team | — | — | SR |
| 2008-03-15 | Race results → | 1mile | 4:23.45 | 18th · 2nd on team | — | — | |
| 2008-03-15 | Race results → | 1mile | 4:14.77 | 5th · 1st on team | — | — | ★PR SR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 1mile | 4:22.36 | 1st · 1st on team | 109.3 | -0.043 | SR RSR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 3000m | 8:43.47 | 1st · 1st on team | 109.7 | -0.043 | SR RSR |
| 2008-02-23 | UNI-Dome Open | 800m | 2:06.3 | 27th · 4th on team | 101.6 | -0.040 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-24 | IIAC Indoor Championships | 3000m | 8:37.9 | 1st · 1st on team | 111.3 | -0.037 | ★PR SR RSR |
| 2007-02-24 | IIAC Indoor Championships | 1mile | 4:21.39 | 1st · 1st on team | 109.8 | -0.037 | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | IIAC Outdoor Championships | 1500m | 3:55.02 | 2nd · 1st on team | 111.9 | -0.035 | ★PR SR RSR |
| 2006-05-13 | IIAC Outdoor Championships | 5000m | 15:18.73 | 1st · 1st on team | 109.1 | -0.035 | ★PR SR |
| 2006-02-25 | IIAC Indoor Championships | 3000m | 8:55.75 | 5th · 1st on team | 107.2 | -0.041 | SR RSR |
| 2006-02-25 | IIAC Indoor Championships | 1mile | 4:30.46 | 9th · 1st on team | 105.6 | -0.041 | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | IIAC Outdoor Championships | 10-km | 33:01.87 | 4th · 2nd on team | 102.0 | -0.036 | ★PR SR |
| 2005-05-14 | IIAC Outdoor Championships | 5000m | 15:55.88 | 7th · 3rd on team | 104.9 | -0.036 | |
| 2005-02-25 | IIAC Indoor Championships | 3000m | 8:53.47 | 5th · 3rd on team | 107.4 | -0.043 | PR SR RSR |
| 2005-02-25 | IIAC Indoor Championships | 5000m | 15:22.41 | 3rd · 2nd on team | 109.3 | -0.043 | PR SR RSR |