Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | West Windsor Field | 8000m | 25:42 | 43rd · 4th on team | 112.1 | -0.147 | SR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:45 | 140th · 2nd on team | 112.6 | -0.142 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 31:54.4 | 83rd · 2nd on team | 114.4 | -0.113 | ★PR ★CR SR CSR RSR |
| 2010-10-30 | Franklin Park | 8000m | 25:26.8 | 27th · 2nd on team | 113.5 | -0.139 | ★CR CSR |
| 2010-10-16 | West Windsor Field | 8000m | 25:13 | 27th · 1st on team | 113.5 | -0.147 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 10000m | 33:35 | 85th · 4th on team | 110.8 | -0.107 | PR ★CR SR CSR |
| 2009-10-31 | Catamount Family Center | 8000m | 26:56.3 | 27th · 4th on team | 111.2 | -0.117 | ★CR CSR |
| 2009-10-17 | West Windsor Field | 8000m | 26:21 | 61st · 4th on team | 109.7 | -0.147 | PR CR SR CSR |
| 2009-09-19 | Van Cortlandt Park | 8000m | 27:22.3 | 80th · 4th on team | 109.1 | -0.117 | SR CSR |
| 2009-09-05 | Sunken Meadow State Park | 6200m | 20:52.2 | 4th · 2nd on team | 113.7 | -0.088 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Stony Brook University | 6200m | 20:52.2 | 4th · 2nd on team | 109.7 | -0.110 | ★CR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Van Cortlandt Park | 10000m | 35:13.9 | 130th · 5th on team | 107.9 | -0.098 | PR ★CR SR CSR |
| 2008-11-01 | Friends of Oregon Ridge | 8000m | 26:49.3 | 28th · 5th on team | 116.4 | -0.077 | ★CR ★R CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:36 | 225th · 5th on team | 109.4 | -0.142 | PR CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 6000m | 31:20.5 | 219th · 6th on team | — | -0.068 | ★PR ★CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 27:16.2 | 149th · 5th on team | 109.5 | -0.117 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-13 | Brown University Springtime Invitational | 3000m | 8:37.35 | 5th · 1st on team | 110.6 | -0.039 | SR RSR |
| 2013-04-11 | Meet results → | Men's 5000 Meters | 14:51.32 | 1st · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-06 | America East Championships | 10-km | 30:55.1 | 2nd · 1st on team | 110.4 | -0.034 | ★PR SR |
| 2012-04-21 | Larry Ellis Invitational | 5000m | 14:56.9 | 72nd · 1st on team | 112.2 | -0.044 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 5000 Meters | 15:11.15 | 35th · 1st on team | — | — | |
| 2011-05-07 | Meet results → | Men's 5000 Meters | 14:43.51 | 6th · 1st on team | — | — | ★PR SR |
| 2011-04-29 | Penn Relays | 5000m | 14:36.34 | 16th · 1st on team | 114.2 | -0.049 | ★PR SR |
| 2011-04-16 | UNC Invitational | 3000m | 8:36.12 | 2nd · 1st on team | 111.1 | -0.041 | |
| 2011-03-29 | Bryant Tri Meet | 1500m | 4:07.97 | 4th · 2nd on team | 106.9 | -0.033 | SR |
| 2011-03-06 | IC4A Championships | 3000m | 8:24.34 | 18th · 1st on team | 113.4 | -0.057 | |
| 2011-02-19 | America East Championships | 5000m | 14:46.73 | 8th · 1st on team | 111.7 | -0.057 | PR SR |
| 2011-02-19 | America East Championships | 3000m | 8:25.43 | 9th · 1st on team | 113.2 | -0.057 | |
| 2011-02-12 | Valentine Invitational | 3000m | 8:20.95 | 24th · 1st on team | 114.2 | -0.057 | ★PR SR RSR |
| 2011-02-05 | Giegengack Invitational | 3000m | 8:37.67 | 13th · 1st on team | 110.9 | -0.054 | SR RSR |
| 2011-01-22 | Meet results → | Men's Mile | 4:27.12 | 11th · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Balance Last Chance Meet | 1500m | 4:03.62 | 8th · 3rd on team | 107.1 | -0.050 | ★PR SR |
| 2010-05-02 | America East Championships | 5000m | 15:15.96 | 9th · 3rd on team | 111.1 | -0.033 | PR SR RSR |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 15:04.4 | 83rd · 3rd on team | — | — | PR SR |
| 2010-04-10 | Carolina Classic | 3000m | 8:33.26 | 2nd · 1st on team | 110.9 | -0.041 | PR SR RSR |
| 2010-03-30 | Bryant Quad Meet | 3000m | 8:48.24 | 4th · 3rd on team | 109.2 | -0.033 | SR RSR |
| 2010-02-19 | Meet results → | Men's 3000 Meters | 8:40.72 | 13th · 2nd on team | — | — | ★PR SR |
| 2010-01-30 | Metropolitan Conference Championships | 3000m | 8:51.49 | 8th · 2nd on team | 107.7 | -0.054 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-21 | America East Indoor Track and Field Championships | 3000m | 8:42.27 | 11th · 2nd on team | 109.3 | -0.057 | PR SR |
| 2009-02-07 | Giegengack Invitational | 3000m | 8:43.09 | 15th · 2nd on team | 109.5 | -0.054 | PR SR RSR |
| 2009-01-28 | Meet results → | Men's Mile | 4:27.61 | 10th · 1st on team | — | — | PR SR |
| 2008-12-05 | Race results → | 3000m | 9:01.6 | 7th · 3rd on team | — | — | PR SR |