Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 6000m | 25:02.1 | 116th · 6th on team | 104.3 | +0.024 | ★CR CSR |
| 2010-10-30 | Dubuque Soccer Complex | 6000m | 25:08.9 | 46th · 6th on team | 104.4 | +0.021 | CSR RSR |
| 2010-10-15 | Loras College | 6000m | 6:39 | 21st · 8th on team | — | +0.019 | ★PR ★CR SR CSR |
| 2010-10-09 | Max Championship Cross Country Course | 6000m | 25:49 | 121st · 7th on team | 101.3 | +0.026 | SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 6000m | 26:25.4 | 213th · 10th on team | 101.0 | +0.051 | ★CR SR CSR |
| 2010-09-17 | Notre Dame Burke Memorial Golf Course | 5000m | 20:59 | 154th · 6th on team | 100.4 | +0.008 | SR CSR |
| 2010-09-03 | Eldridge Park | 4000m | 16:52.7 | 35th · 6th on team | 102.1 | +0.036 | RSR |
| 2010-09-01 | Eldridge Park | 4000m | 16:52.7 | 35th · 6th on team | 101.8 | +0.036 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Max Championship Cross Country Course | 6000m | 25:58 | 65th · 10th on team | 102.7 | +0.026 | |
| 2009-10-16 | Dubuque Soccer Complex | 6000m | 24:56.5 | 7th · 6th on team | 105.8 | +0.021 | ★CR ★R SR CSR RSR |
| 2009-10-10 | Max Championship Cross Country Course | 6000m | 25:16 | 66th · 9th on team | 103.0 | +0.026 | ★CR SR CSR |
| 2009-09-18 | Notre Dame Burke Memorial Golf Course | 5000m | 20:35.2 | 68th · 5th on team | 104.5 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Oakland Acres Golf Course | 6000m | 26:06 | 74th · 8th on team | 102.5 | +0.035 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lake Creek Country Club | 6000m | 24:40.1 | 91st · 11th on team | 101.7 | -0.028 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Hanover College | 6000m | 27:14.1 | 135th · 12th on team | 96.5 | +0.023 | ★CR CSR |
| 2008-09-20 | Saukie Golf Course | 6000m | 26:43.5 | 148th · 5th on team | 97.7 | +0.005 | PR ★CR SR CSR |
| 2008-09-19 | Notre Dame Burke Memorial Golf Course | 5000m | 21:43.7 | 22nd · 2nd on team | 99.3 | +0.008 | PR CR R SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 27:17 | 188th · 12th on team | 97.9 | +0.035 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | IIAC Outdoor Championships | 5000m | 20:32.85 | 17th · 2nd on team | 101.3 | -0.023 | SR |
| 2012-05-12 | IIAC Outdoor Championships | 3ksteeple | 11:44.39 | 4th · 1st on team | — | -0.023 | ★PR SR |
| 2012-04-28 | Loras Open | 3ksteeple | 12:02.59 | 1st · 1st on team | — | -0.030 | SR |
| 2012-04-20 | Meet results → | Women's 3000 Steeplechase | 11:42.6 | 4th · 1st on team | — | — | ★PR SR |
| 2012-03-30 | Meet results → | Women's 3000 Steeplechase | 11:44.46 | 1st · 1st on team | — | — | PR SR |
| 2012-02-25 | IIAC Championships | 3000m | 11:17.11 | 8th · 2nd on team | 103.9 | -0.031 | ★PR SR RSR |
| 2012-02-25 | IIAC Indoor Championships | 3000m | 11:17.11 | 8th · 2nd on team | 103.9 | -0.031 | |
| 2012-02-11 | Meet results → | Women's 3000 Meters | 11:31.59 | 10th · 2nd on team | 101.4 | — | ★PR SR RSR |
| 2012-01-28 | NCC Quadrangular | 3000m | 11:36.62 | 3rd · 2nd on team | 100.1 | -0.040 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Women's 3000 Steeplechase | 12:11.58 | 9th · 1st on team | — | — | |
| 2011-04-30 | Meet results → | Women's 3000 Steeplechase | 12:04.74 | 1st · 1st on team | — | — | SR |
| 2011-04-20 | Meet results → | Women's Javelin | 25.82m | — | — | — | |
| 2011-04-16 | Meet of Champions | javelin | 26.37m | — | — | -0.028 | |
| 2011-04-16 | Meet of Champions | 3ksteeple | 12:04.83 | 6th · 2nd on team | — | -0.028 | |
| 2011-04-15 | Meet results → | Women's Javelin | 26.37m | — | — | — | |
| 2011-04-09 | UW-Platteville Invitational | 3ksteeple | 12:03.9 | 6th · 1st on team | — | -0.028 | SR |
| 2011-02-26 | IIAC Indoor Championships | 3000m | 11:31.5 | 16th · 2nd on team | 102.1 | -0.028 | |
| 2011-02-26 | IIAC Indoor Championships | 3000m | 11:31.5 | 16th · 2nd on team | 101.9 | -0.020 | |
| 2011-02-12 | UW-Platteville Invite | 3000m | 11:24.51 | 12th · 1st on team | 103.0 | -0.029 | PR SR |
| 2011-02-05 | Meet results → | Women's Mile | 5:41.24 | 15th · 3rd on team | 104.1 | — | ★PR SR RSR |
| 2011-01-28 | North Central College Quad | 1mile | 5:48.79 | 4th · 2nd on team | 101.3 | -0.040 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | IIAC Outdoor Championships | javelin | 25.03m | — | — | -0.023 | |
| 2010-05-15 | Iowa Conference Championships | javelin | 25.03m | — | — | -0.023 | |
| 2010-05-15 | IIAC Outdoor Championships | 3ksteeple | 12:01.51 | 9th · 1st on team | — | -0.023 | PR SR |
| 2010-05-15 | Iowa Conference Championships | 3ksteeple | 12:01.51 | 10th · 1st on team | — | -0.023 | |
| 2010-05-14 | Meet results → | Women's Javelin | 25.03m | — | — | — | |
| 2010-05-08 | Race results → | javelin | 26.49m | — | — | — | |
| 2010-05-08 | Meet results → | Women's Javelin | 26.49m | — | — | — | |
| 2010-05-08 | Meet results → | Women's 3000 Steeplechase | 11:50.15 | 4th · 1st on team | — | — | PR SR |
| 2010-05-01 | Meet results → | Women's Javelin | 24.38m | — | — | — | |
| 2010-05-01 | Meet results → | Women's 3000 Steeplechase | 12:07.27 | 7th · 1st on team | — | — | PR SR |
| 2010-04-24 | Meet results → | Women's Javelin | 23.45m | — | — | — | |
| 2010-04-24 | Loras Open | javelin | 23.45m | — | — | -0.030 | |
| 2010-04-17 | Meet of Champions | javelin | 27.36m | — | — | -0.028 | |
| 2010-04-17 | Meet of Champions | 1500m | 5:18.3 | 10th · 2nd on team | 102.1 | -0.028 | ★PR SR |
| 2010-04-10 | Race results → | 3ksteeple | 12:22.2 | 9th · 1st on team | — | — | PR SR |
| 2010-03-27 | Race results → | 3ksteeple | 12:29.26 | 4th · 1st on team | — | — | PR SR |
| 2010-02-27 | IIAC Indoor Championships | 5000m | 20:07.62 | 15th · 2nd on team | 104.0 | -0.036 | ★PR SR |
| 2010-02-27 | Iowa Conference Indoor Championships | 5000m | 20:07.62 | 15th · 2nd on team | 104.0 | -0.036 | |
| 2010-02-20 | UD Open #3 | 1mile | 5:37.62 | 18th · 2nd on team | 104.7 | -0.037 | ★PR SR RSR |
| 2010-02-06 | Warhawk Classic | 5000m | 20:49.98 | 18th · 1st on team | 100.1 | -0.040 | PR SR RSR |
| 2010-01-23 | UW-Whitewater Invitational | 3000m | 12:01.79 | 15th · 2nd on team | 96.5 | -0.040 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | IIAC Outdoor Championships | 5000m | 21:15.74 | 19th · 4th on team | 100.5 | -0.020 | RSR |
| 2009-05-09 | Iowa Conference Championships | 5000m | 21:15.74 | 19th · 4th on team | 100.5 | -0.020 | |
| 2009-04-18 | UD Spartan Open | 5000m | 21:10.5 | 9th · 5th on team | 99.8 | -0.023 | |
| 2009-02-28 | Iowa Conference Championships | 3000m | 11:59.65 | 20th · 3rd on team | 97.5 | -0.040 | PR SR |
| 2009-02-28 | IIAC Indoor Championships | 3000m | 11:59.65 | 20th · 3rd on team | 97.5 | -0.040 | |
| 2009-02-07 | Warhawk Classic | 5000m | 20:55.75 | 15th · 2nd on team | 100.1 | -0.040 | PR SR RSR |