Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 6000m | 23:36 | 51st · 2nd on team | 112.9 | +0.033 | ★CR SR CSR RSR |
| 2009-10-31 | Max Championship Cross Country Course | 6000m | 24:14 | 22nd · 3rd on team | 110.1 | +0.027 | ★CR CSR RSR |
| 2009-10-16 | Dubuque Soccer Complex | 6000m | 24:12.9 | 3rd · 3rd on team | 109.5 | +0.026 | SR CSR RSR |
| 2009-10-10 | Max Championship Cross Country Course | 6000m | 24:36 | 40th · 4th on team | 105.8 | +0.027 | CR SR CSR |
| 2009-09-18 | Notre Dame Burke Memorial Golf Course | 5000m | 20:03.3 | 19th · 3rd on team | 106.9 | +0.003 | SR CSR RSR |
| 2009-09-12 | Oakland Acres Golf Course | 6000m | 25:18 | 47th · 6th on team | 105.5 | +0.033 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Grinnell College Athletic Fields | 6000m | 23:40 | 34th · 3rd on team | 111.5 | +0.022 | ★CR CSR |
| 2008-11-01 | Lake Creek Country Club | 6000m | 21:54.5 | 18th · 2nd on team | 114.6 | -0.027 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-04 | Hanover College | 6000m | 23:38.1 | 22nd · 3rd on team | 111.1 | +0.022 | ★CR SR CSR RSR |
| 2008-09-19 | Notre Dame Burke Memorial Golf Course | 5000m | 20:11 | 98th · 5th on team | 106.5 | +0.003 | SR CSR RSR |
| 2008-09-13 | Oakland Acres Golf Course | 6000m | 25:05 | 59th · 5th on team | 106.3 | +0.033 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | St. Olaf College | 6000m | 23:24 | 32nd · 2nd on team | 113.4 | +0.032 | PR ★CR R SR CSR RSR |
| 2007-10-27 | Dubuque Soccer Complex | 6000m | 24:05.6 | 16th · 2nd on team | 110.4 | +0.026 | ★CR R CSR RSR |
| 2007-10-12 | Dubuque Soccer Complex | 6000m | 24:12 | 4th · 2nd on team | 108.3 | +0.026 | CR CSR RSR |
| 2007-10-06 | St. Olaf College | 6000m | 24:57.8 | 10th · 2nd on team | 106.6 | +0.032 | CSR |
| 2007-09-21 | Credit Island Golf Course | 6000m | 23:49 | 31st · 2nd on team | 106.8 | -0.015 | PR ★CR SR CSR RSR |
| 2007-09-14 | Notre Dame Burke Memorial Golf Course | 5000m | 19:54 | 84th · 5th on team | 106.2 | +0.003 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | St. Olaf College | 6000m | 24:21 | 14th · 2nd on team | 110.0 | +0.032 | CR R CSR RSR |
| 2006-09-22 | Credit Island Park | 6000m | 23:55 | 54th · 4th on team | 106.9 | -0.016 | PR ★CR R SR CSR RSR |
| 2006-09-15 | Notre Dame Burke Memorial Golf Course | 5000m | 20:33 | 85th · 4th on team | 105.2 | +0.003 | PR CR R SR CSR RSR |
| 2006-09-01 | Eldridge Park | 3200m | 12:49 | 38th · 3rd on team | 104.8 | +0.034 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | IIAC Outdoor Championships | 5000m | 19:07.39 | 9th · 2nd on team | 111.0 | -0.026 | |
| 2009-05-09 | Iowa Conference Championships | 5000m | 19:07.39 | 9th · 2nd on team | 111.0 | -0.026 | |
| 2009-04-25 | Race results → | 5000m | 18:37.71 | 1st · 1st on team | — | — | |
| 2009-04-18 | UD Spartan Open | 1500m | 4:58.94 | 2nd · 2nd on team | 108.2 | -0.031 | ★PR SR |
| 2009-04-04 | Wartburg Multi & Select | 5000m | 18:32.49 | 6th · 2nd on team | 113.6 | -0.028 | ★PR SR RSR |
| 2009-03-21 | Race results → | 5000m | 18:49.21 | 11th · 1st on team | — | — | PR SR |
| 2009-02-28 | IIAC Indoor Championships | 5000m | 19:22.38 | 11th · 1st on team | 107.5 | -0.046 | SR |
| 2009-02-28 | Iowa Conference Championships | 5000m | 19:22.38 | 11th · 1st on team | 107.5 | -0.046 | |
| 2009-02-21 | UD Spartan Open | 1mile | 5:22.46 | 4th · 2nd on team | 109.1 | -0.042 | ★PR SR RSR |
| 2009-02-07 | Warhawk Classic | 5000m | 19:29.48 | 8th · 1st on team | 107.0 | -0.045 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | 3ksteeple | 12:00.05 | 7th · 1st on team | — | — | ★PR SR |
| 2008-05-09 | Race results → | 5000m | 19:32.73 | 14th · 2nd on team | — | — | |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 3000m | 11:07.67 | 12th · 2nd on team | 105.4 | -0.043 | SR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 5000m | 19:16.6 | 8th · 1st on team | 108.2 | -0.043 | SR RSR |
| 2008-02-23 | UNI-Dome Open | 1mile | 5:27.81 | 6th · 1st on team | 107.6 | -0.040 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-24 | IIAC Indoor Championships | 3000m | 10:52.9 | 4th · 1st on team | 108.2 | -0.037 | ★PR SR RSR |
| 2007-02-24 | IIAC Indoor Championships | 5000m | 19:07.25 | 6th · 1st on team | 108.2 | -0.037 | PR SR RSR |