Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 30:49.8 | 18th · 1st on team | 118.8 | +0.038 | ★CR CSR |
| 2009-10-31 | WakeMed Soccer Park | 8000m | 23:42.5 | 13th · 2nd on team | 122.3 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | University of AR XC course | 10000m | 30:23 | 12th · 1st on team | 118.7 | +0.024 | SR CSR RSR |
| 2009-10-03 | Lees-McRae College | 6437m | 20:26 | 1st · 1st on team | 113.6 | +0.009 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 31:33.4 | 26th · 2nd on team | 116.9 | +0.047 | ★CR CSR |
| 2008-11-01 | Ranson-Hamrick Cross Country Course | 8000m | 24:30.8 | 3rd · 1st on team | 119.0 | +0.014 | PR ★CR SR CSR |
| 2008-10-18 | University of AR XC course | 10000m | 30:06.7 | 13th · 1st on team | 120.7 | +0.024 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | EP Tom Sawyer State Park | 10000m | 30:57.1 | 28th · 1st on team | 118.4 | +0.038 | PR CR R SR CSR RSR |
| 2007-10-27 | Panorama Farms | 8000m | 24:39.9 | 18th · 2nd on team | 118.2 | +0.007 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | University of Virginia | 8000m | 25:31.6 | 27th · 4th on team | 117.5 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Radford Invitational | 800m | 1:55.81 | 5th · 4th on team | 111.0 | -0.028 | ★PR SR |
| 2011-04-30 | Radford Invitational | 1500m | 3:50.35 | 3rd · 1st on team | 115.8 | -0.028 | ★PR SR RSR |
| 2011-04-23 | ACC Outdoor Championships | 5000m | 14:42.37 | 17th · 2nd on team | 112.6 | -0.043 | SR RSR |
| 2011-04-23 | ACC Outdoor Championships | 10-km | 30:11.55 | 7th · 1st on team | 109.7 | -0.043 | ★PR SR |
| 2011-04-07 | Meet results → | Men's 5000 Meters | 14:44.43 | 7th · 3rd on team | — | — | SR |
| 2011-03-31 | Meet results → | Men's 1500 Meters | 3:55.28 | 23rd · 6th on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Race results → | 5000m | 15:38.02 | 32nd · 4th on team | — | — | |
| 2010-04-17 | Race results → | 10-km | 31:41.72 | 21st · 3rd on team | — | — | PR SR |
| 2010-04-03 | Colonial Relays | 5000m | 14:54.05 | 24th · 4th on team | 113.8 | -0.041 | SR RSR |
| 2010-02-20 | Race results → | 3000m | 8:36.3 | 14th · 3rd on team | — | — | |
| 2010-02-06 | Race results → | 3000m | 8:26.67 | 9th · 5th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-28 | ACC Championships | 3000m | 8:24.5 | 11th · 3rd on team | 115.0 | -0.042 | |
| 2009-02-28 | ACC Championships | 5000m | 14:30.22 | 8th · 1st on team | 115.8 | -0.042 | ★PR SR |
| 2009-02-07 | VT Elite | 3000m | 8:11.95 | 1st · 1st on team | 117.9 | -0.042 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Georgia Tech Invitational Day 2 | 5000m | 14:43.41 | 3rd · 1st on team | 114.0 | -0.038 | RSR |
| 2008-05-09 | Meet results → | Men's 5000 Meters | 14:25.13 | 4th · 1st on team | — | — | ★PR SR |
| 2008-05-01 | Race results → | 1500m | 3:54.17 | 1st · 1st on team | — | — | PR SR |
| 2008-03-01 | Race results → | 5000m | 14:38.39 | 5th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-09 | Meet results → | Men's 3000 Meters | 8:24.93 | 4th · 2nd on team | — | — | ★PR SR |
| 2007-01-13 | Virginia Tech Invitational 2007 | 3000m | 8:38.66 | 14th · 1st on team | 111.8 | -0.042 | PR SR RSR |