Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Winterthur Estate | 5000m | 18:19.1 | 23rd · 2nd on team | 114.7 | +0.016 | ★CR ★R CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 18:12.5 | 19th · 1st on team | 113.3 | -0.014 | SR CSR RSR |
| 2011-09-24 | Six Flags | 4828m | 18:16 | 84th · 5th on team | 112.0 | +0.029 | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 19:04.1 | 2nd · 1st on team | 109.8 | +0.010 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Winterthur Estate | 5000m | 18:56.5 | 36th · 3rd on team | 111.3 | +0.016 | CR CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 18:26.8 | 35th · 6th on team | 112.2 | -0.014 | |
| 2010-10-15 | Bellevue State Park | 5000m | 18:06.5 | 15th · 1st on team | 113.5 | -0.014 | ★PR ★CR SR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 18:55.2 | 56th · 5th on team | 114.1 | +0.033 | PR ★CR R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:24 | 304th · 8th on team | 106.8 | -0.009 | PR ★CR SR CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 19:26.2 | 10th · 1st on team | 107.7 | +0.010 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Winterthur Estate | 5000m | 19:30 | 32nd · 6th on team | 108.7 | +0.016 | CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 19:30.5 | 32nd · 6th on team | — | — | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 19:28.6 | 11th · 6th on team | 108.9 | — | PR ★CR R SR CSR RSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 20:16.5 | 85th · 4th on team | 104.6 | — | PR ★CR R SR CSR RSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 20:21.4 | 65th · 11th on team | 104.2 | — | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-13 | Lake Forest Invitational | 5000m | 25:39.4 | 181st · 13th on team | 82.8 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | New Castle County Championship | 300mh | 46.37 | 21st · 1st on team | — | -0.045 | ★PR SR |
| 2012-05-12 | New Castle County Championship | 110mh | 20.89 | 36th · 1st on team | — | -0.045 | ★PR SR |
| 2012-05-05 | First State Invitational | 300mh | 48.61 | 19th · 1st on team | — | -0.037 | |
| 2012-05-05 | First State Invitational | 400m | 57.34 | 34th · 3rd on team | — | -0.037 | ★PR SR |
| 2012-05-01 | Blue Hen Conference Championship | 300mh | 47.54 | 21st · 2nd on team | — | -0.029 | |
| 2012-05-01 | Blue Hen Conference Championship | 110mh | 20.9 | 27th · 1st on team | — | -0.029 | PR SR |
| 2012-04-14 | Caravel Invitational | 300mh | 47.38 | 9th · 2nd on team | — | -0.037 | PR SR |
| 2012-04-14 | Caravel Invitational | 110mh | 21.03 | 15th · 1st on team | — | -0.037 | PR SR |
| 2012-04-14 | Caravel Invitational | 110mh | 21.34 | 16th · 2nd on team | — | -0.037 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 400 Meters | 58.15 | 46th · 4th on team | — | — | ★PR SR |
| 2010-04-14 | Charter, AI DuPont | 400m | 1:00.14 | 5th · 5th on team | — | -0.036 | PR SR |
| 2010-03-30 | Charter, Brandywine | 200m | 26.34 | 4th · 4th on team | — | -0.018 | ★PR SR |
| 2010-03-30 | Charter, Brandywine | 400m | 1:04.54 | 7th · 7th on team | — | -0.018 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | The First State Invitational | 1600m | 5:29.53 | 55th · 7th on team | 101.5 | -0.037 | ★PR R SR RSR |