Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Southeast Region Cross Country Championships | 10000m | 31:11.6 | 44th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2012-10-12 | Blue Ridge Open Cross Country Meet | 8000m | 25:34.4 | 48th · 7th on team | — | — | ★CR CSR |
| 2012-09-28 | McAlpine Creek Park | 8000m | 25:03.3 | 18th · 1st on team | 112.9 | -0.001 | ★CR CSR |
| 2012-09-15 | Winthrop Farm | 8000m | 24:48.8 | 6th · 1st on team | 118.2 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 32:42.8 | 73rd · 3rd on team | 112.5 | +0.038 | SR CSR |
| 2010-10-30 | Kennedy Trails | 8000m | — | — | — | +0.011 | |
| 2010-10-15 | Kennedy Trails | 8000m | 25:08.8 | 6th · 1st on team | 114.4 | +0.011 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:39 | 30th · 1st on team | 116.3 | +0.003 | CSR |
| 2010-09-18 | Winthrop Farm | 8000m | 24:39 | 1st · 1st on team | 118.3 | +0.020 | ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 32:02.3 | 53rd · 2nd on team | 114.4 | +0.038 | PR ★CR SR CSR |
| 2009-10-31 | Elon University | 8000m | 25:26 | 6th · 2nd on team | 115.8 | +0.031 | ★CR R CSR RSR |
| 2009-10-16 | Kennedy Trails | 8000m | 25:28.5 | 7th · 1st on team | 113.3 | +0.011 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:38 | 54th · 2nd on team | 115.6 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2009-09-18 | Kennedy Trails | 6400m | 20:35.3 | 11th · 2nd on team | 112.1 | +0.013 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 33:09.2 | 95th · 4th on team | 111.4 | +0.047 | PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:51 | 172nd · 7th on team | 111.7 | +0.003 | CR R CSR RSR |
| 2008-09-20 | Asics/Winthrop Invitational | 8000m | 25:45.8 | 27th · 7th on team | — | — | PR ★CR SR CSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Championships-East Preliminary Round | 3ksteeple | 9:01.21 | 25th · 1st on team | — | -0.042 | ★PR SR |
| 2012-05-06 | Meet results → | Men's 3000 Steeplechase | 9:01.38 | 2nd · 1st on team | — | — | SR |
| 2012-04-26 | Meet results → | Men's 3,000m Steeplechase College | 9:05.13 | 8th · 1st on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 15:19.34 | 7th · 3rd on team | — | — | |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 9:11.67 | 3rd · 3rd on team | — | — | |
| 2012-04-06 | Meet results → | Men's 3000 Steeplechase | 9:07.49 | 2nd · 2nd on team | — | — | SR |
| 2012-03-31 | Raleigh Relays | 5000m | 14:35.2 | 41st · 1st on team | 114.2 | -0.039 | SR RSR |
| 2012-03-16 | Meet results → | Men's 800 Meters | 1:57.57 | 35th · 4th on team | — | — | SR |
| 2012-03-16 | Meet results → | Men's 1500 Meters | 4:03.06 | 32nd · 3rd on team | — | — | SR |
| 2012-02-23 | Meet results → | Men's 5000 Meters | 14:40.18 | 8th · 3rd on team | — | — | SR |
| 2012-02-23 | Meet results → | Men's 3000 Meters | 8:29.38 | 7th · 3rd on team | — | — | ★PR SR |
| 2012-02-09 | Meet results → | Men's 3000 Meters | 8:31.22 | 10th · 2nd on team | — | — | SR |
| 2012-01-28 | Niswonger Invitational | 3000m | 8:53.73 | 10th · 5th on team | 107.9 | -0.037 | SR RSR |
| 2012-01-28 | KTC HS Invite | 3000m | 8:53.73 | 10th · 5th on team | 107.9 | -0.037 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NCAA Division I - East Preliminary | 3ksteeple | 9:16.88 | 39th · 1st on team | — | -0.040 | SR |
| 2011-04-22 | Meet results → | Men's 3000 Steeplechase | 8:56.82 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 15:08.87 | 6th · 3rd on team | — | — | |
| 2011-04-09 | Meet results → | Men's 3000 Steeplechase | 9:20.97 | 1st · 1st on team | — | — | PR SR |
| 2011-03-26 | Raleigh Relays | 5000m | 14:22.16 | 1st · 1st on team | 115.7 | -0.039 | ★PR SR |
| 2011-03-18 | Meet results → | Men's 1500 Meters | 3:58.04 | 4th · 2nd on team | — | — | ★PR SR |
| 2011-03-18 | Meet results → | Men's 800 Meters | 1:56.89 | 26th · 4th on team | — | — | ★PR SR |
| 2011-02-26 | Meet results → | Men's 5000 Meters | 14:39.59 | 1st · 1st on team | — | — | ★PR SR |
| 2011-02-26 | Meet results → | Men's 3000 Meters | 8:30.03 | 7th · 3rd on team | — | — | PR SR |
| 2011-02-12 | Akron Invitational | 5000m | 14:32.99 | 3rd · 1st on team | 115.8 | -0.035 | PR SR RSR |
| 2011-01-29 | Rod McCravy Invitational | 3000m | 8:45.87 | 27th · 2nd on team | 108.4 | -0.044 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-16 | Carolina Qualifier | 3ksteeple | 9:15.45 | 5th · 1st on team | — | -0.036 | |
| 2010-05-09 | Duke Twilight | 3ksteeple | 9:06.94 | 1st · 1st on team | — | -0.043 | PR SR |
| 2010-05-09 | Duke Twighlight Meet | 3ksteeple | 9:06.94 | 1st · 1st on team | — | -0.043 | |
| 2010-04-25 | Race results → | 3ksteeple | 9:22.83 | 3rd · 1st on team | — | — | PR SR |
| 2010-04-25 | Race results → | 5000m | 15:13.77 | 5th · 2nd on team | — | — | |
| 2010-03-27 | Raleigh Relays | 3ksteeple | 9:29.65 | 10th · 1st on team | — | -0.039 | SR |
| 2010-03-20 | Wake Forest Open | 5000m | 15:06.87 | 11th · 2nd on team | 112.2 | -0.037 | PR SR RSR |
| 2010-02-25 | Meet results → | Men's 5000 Meters | 14:49.1 | 7th · 2nd on team | — | — | PR SR |
| 2010-02-25 | Meet results → | Men's 3000 Meters | 8:36.54 | 9th · 2nd on team | — | — | PR SR |
| 2010-02-13 | Akron Invitational | 3000m | 8:30.95 | 8th · 1st on team | 112.1 | -0.035 | ★PR SR RSR |
| 2010-01-30 | Liberty Open | 1mile | 4:26.62 | 9th · 3rd on team | 106.6 | -0.040 | ★PR SR |
| 2010-01-23 | Niswonger Foundation Track & Field Invitational | 5000m | 15:19.34 | 12th · 2nd on team | 110.5 | -0.037 | SR RSR |
| 2010-01-15 | Appalachian Open | 3000m | 9:06.38 | 3rd · 2nd on team | 106.7 | -0.018 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | Carolina Classic | 3ksteeple | 9:30.5 | 3rd · 1st on team | — | -0.041 | |
| 2009-04-26 | Race results → | 3ksteeple | 9:27.02 | 4th · 2nd on team | — | — | PR SR |
| 2009-04-26 | Race results → | 5000m | 15:15.95 | 5th · 2nd on team | — | — | PR SR |
| 2009-04-17 | Appalachian Invitational | 1500m | 4:00.28 | 4th · 4th on team | 110.1 | -0.030 | ★PR SR RSR |
| 2009-04-04 | Mountains vs. Beach | 3ksteeple | 9:43.41 | 1st · 1st on team | — | -0.032 | PR SR |
| 2009-03-01 | Southern Conference Championships | 3000m | 8:55.61 | 11th · 4th on team | 107.8 | -0.046 | |
| 2009-03-01 | Southern Conference Championships | 5000m | 15:20.11 | 4th · 2nd on team | 109.1 | -0.046 | PR SR RSR |
| 2009-02-13 | Tiger Paw Invitational Day 1 | 5000m | 15:22.11 | 4th · 2nd on team | 108.8 | -0.046 | PR SR RSR |
| 2009-02-07 | Race results → | 3000m | 8:48.72 | 14th · 2nd on team | — | — | PR SR |