Racecast

Abel Salgado

Frostproof (FL) · 11 · FL D2ADistrict 9POLK2A · Compare head to head

Athlete rating 108.7 2015 XC season
Best race 123.2 TF
Races 12
Seasons 3 2014 — 2016

RankedNation #62102·FL #2066·FL D2A #10163·Team #19 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 2 races in 2013

Rating scale ?

Cross Country

2016 XC 102.1

Frostproof (FL) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-03 Lake Region High School 5000m 21:16.2 67th · 5th on team 102.1 +0.018 SR CSR RSR

2015 XC 105.5

Frostproof (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Apalachee Regional Park 5000m 21:02 179th · 6th on team 101.7 -0.002 ★CR CSR
2015-10-22 Hammock Park 5000m 19:36.6 24th · 5th on team 112.8 +0.038 ★PR ★CR SR CSR RSR
2015-10-17 Lake Region High School 5000m 19:40.1 47th · 5th on team 110.5 +0.018 PR ★CR SR CSR RSR
2015-10-17 Lake Region High School 5000m 19:40.1 47th · 5th on team 110.5 +0.018
2015-10-03 Lake Region High School 5000m 22:08.5 60th · 9th on team 98.6 +0.018 CR CSR
2015-09-26 Holloway Park 5000m 20:46.2 107th · 4th on team 106.1 +0.039 ★CR SR CSR RSR
2015-09-19 Mark Bostick Golf Course 5000m 21:21.7 162nd · 5th on team 98.3 -0.008 ★CR SR CSR RSR

2014 XC 105.9

Frostproof (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-30 Tenoroc High School 5000m 20:01.3 16th · 5th on team 105.9 +0.000 PR ★CR SR CSR RSR

Track & Field

2015 TF 101.8

Frostproof (FL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-07 The Ridge Meet 800m 2:29.91 15th · 4th on team 101.8 -0.030 SR RSR

2014 TF 122.9

Frostproof (FL) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-10 FHSAA 2A District 9 800m 2:27.73 13th · 3rd on team 122.5 -0.030 ★PR R SR RSR
2014-04-10 FHSAA 2A District 9 1600m 5:26.56 11th · 3rd on team 123.2 -0.030 ★PR ★R SR RSR