Joey Knouse
Boiling Springs (SC) · 12 · MID PENNPA DAADistrict 3CUMBERLANDAA · Compare head to head
Athlete rating
120.6
2017 TF season
Races
17
Seasons
5
2013 — 2017
RankedNation #12828·PA #523·PA DAA #1393·MID PENN #66·Team #7
?
Training paces
& VO2max →
critical speed
6:20/mi, fitted from
10 races in 2016
Cross Country
2016 XC
116.4
Boiling Springs (SC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-29 |
Big Spring HS
|
5000m |
17:38 |
32nd
· 1st on team |
119.7 |
+0.022 |
★PR
★CR
R
SR
CSR
RSR
|
| 2016-10-15 |
Big Spring HS
|
5000m |
18:25.4 |
98th
· 2nd on team |
114.0 |
+0.022 |
|
| 2016-09-24 |
Carlisle
|
5000m |
17:51 |
147th
· 5th on team |
114.5 |
+0.005 |
★CR
CSR
|
| 2016-09-17 |
Big Spring HS
|
5000m |
17:49.3 |
15th
· 3rd on team |
117.2 |
+0.022 |
PR
CR
R
SR
CSR
RSR
|
2015 XC
115.1
Boiling Springs (SC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-19 |
Big Spring HS
|
5000m |
18:25.57 |
46th
· 5th on team |
115.1 |
+0.022 |
PR
CR
R
SR
CSR
RSR
|
2014 XC
105.8
Boiling Springs (SC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-04 |
Gettysburg Area HS
|
5000m |
19:06.7 |
19th
· 1st on team |
108.1 |
+0.003 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-27 |
Carlisle
|
5000m |
19:51 |
273rd
· 7th on team |
104.9 |
+0.005 |
CR
R
CSR
RSR
|
| 2014-09-13 |
Big Spring HS
|
5000m |
19:43.5 |
137th
· 4th on team |
104.3 |
+0.022 |
PR
CR
R
SR
CSR
RSR
|
2013 XC
—
Boiling Springs (SC) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-12 |
Big Spring HS
|
5000m |
21:12.2 |
126th
· 2nd on team |
— |
+0.022 |
PR
CR
SR
CSR
|
