Josh Okoniewski
UMBC (MD) · Sr · NCAA DIMID-ATLANTICAMERICA EAST · Compare head to head
Athlete rating
109.9
2010 TF season
Races
26
Seasons
5
2006 — 2010
RankedNation #2435·NCAA DI #1840·MID-ATLANTIC #212·AMERICA EAST #56·MD #50·Team #9
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Training paces
& VO2max →
critical speed
5:22/mi, fitted from
3 races in 2009
Cross Country
2008 XC
108.0
UMBC (MD) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-15 |
West Windsor Field
|
10000m |
36:03 |
119th
· 5th on team |
107.0 |
+0.093 |
★PR
★CR
SR
CSR
|
| 2008-11-01 |
Friends of Oregon Ridge
|
8000m |
27:46.1 |
51st
· 6th on team |
108.2 |
+0.046 |
★CR
CSR
|
| 2008-10-18 |
West Windsor Field
|
8000m |
26:04.5 |
93rd
· 6th on team |
108.9 |
-0.006 |
★PR
★CR
R
SR
CSR
RSR
|
2007 XC
106.1
UMBC (MD) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-27 |
Sunken Meadow State Park
|
8124m |
28:46.4 |
50th
· 5th on team |
106.1 |
+0.045 |
★PR
★CR
R
SR
CSR
RSR
|
2006 XC
102.8
UMBC (MD) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-28 |
University of Maine
|
8000m |
28:11.8 |
70th
· 9th on team |
102.8 |
+0.001 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2010 TF
107.4
UMBC (MD) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-05-02 |
America East Championships
|
800m |
1:54.28 |
10th
· 2nd on team |
111.3 |
-0.033 |
★PR
★R
SR
RSR
|
| 2010-04-16 |
Meet results →
|
Men's 800 Meters |
1:57.33 |
71st
· 2nd on team |
— |
— |
SR
|
| 2010-04-03 |
Colonial Relays
|
800m |
1:56.88 |
48th
· 1st on team |
107.8 |
-0.041 |
SR
RSR
|
| 2010-03-27 |
Maryland Invitational
|
1500m |
4:15.6 |
31st
· 3rd on team |
103.0 |
-0.035 |
★PR
SR
RSR
|
| 2009-12-04 |
Meet results →
|
Men's 800 Meters |
1:58.88 |
4th
· 1st on team |
— |
— |
SR
|
2008 TF
—
UMBC (MD) · Grade Junior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-04-11 |
Meet results →
|
Men's 800 Meters |
1:55.29 |
6th
· 1st on team |
— |
— |
★PR
SR
|
| 2008-02-15 |
Meet results →
|
Men's 800 Meters |
1:57.88 |
24th
· 1st on team |
— |
— |
SR
|
| 2008-01-12 |
Meet results →
|
Men's 500 Meters |
1:08.37 |
8th
· 5th on team |
— |
— |
★PR
SR
|
2007 TF
—
UMBC (MD) · Grade Sophomore
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-02-09 |
Meet results →
|
Men's 800 Meters |
1:57.06 |
9th
· 1st on team |
— |
— |
PR
SR
|
| 2007-01-20 |
Meet results →
|
Men's 800 Meters |
2:00.22 |
12th
· 1st on team |
— |
— |
SR
|
2006 TF
—
UMBC (MD) · Grade Freshman
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-04-14 |
Meet results →
|
Men's 800 Meters |
1:58.42 |
34th
· 3rd on team |
— |
— |
PR
SR
|
| 2006-04-01 |
Meet results →
|
Men's 1500 Meters |
4:08.03 |
27th
· 2nd on team |
— |
— |
★PR
SR
|
| 2006-01-13 |
Meet results →
|
Men 1 Mile Run Un-Seeded |
4:34.57 |
17th
· 1st on team |
— |
— |
★PR
SR
|
| 2005-12-03 |
Meet results →
|
Men's Mile |
4:39.54 |
9th
· 3rd on team |
— |
— |
★PR
SR
|