Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 6000m | 20:24.4 | 9th · 1st on team | 129.4 | +0.025 | ★CR CSR |
| 2010-11-13 | Veteran's Park | 6000m | 19:56.4 | 3rd · 2nd on team | 130.2 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-30 | Franklin Park | 6000m | 20:25.9 | 5th · 2nd on team | 129.2 | +0.030 | ★CR SR CSR RSR |
| 2010-10-16 | Laverne Gibson Course | 6000m | 20:49 | 24th · 3rd on team | 126.7 | +0.025 | SR CSR RSR |
| 2010-10-09 | Apalachee Regional Park | 5000m | 19:16 | 36th · 12th on team | 110.6 | +0.005 | ★CR CSR |
| 2010-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | 16:56 | 15th · 1st on team | 125.4 | +0.008 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 6000m | 20:59.1 | 55th · 5th on team | 125.6 | +0.025 | CSR |
| 2009-11-14 | Harry Pritchard Running Course | 6000m | 20:31.2 | 6th · 1st on team | 125.2 | -0.011 | ★CR CSR |
| 2009-10-31 | WakeMed Soccer Park | 6000m | 20:06.4 | 3rd · 2nd on team | 129.5 | +0.009 | PR ★CR R SR CSR RSR |
| 2009-10-17 | Laverne Gibson Course | 6000m | 21:10.3 | 20th · 3rd on team | 124.8 | +0.025 | SR CSR |
| 2009-10-02 | Notre Dame Burke Memorial Golf Course | 5000m | 17:10 | 18th · 1st on team | 125.4 | +0.008 | PR CR SR CSR RSR |
| 2009-09-18 | Virginia Tech Home Cross Country Course | 4600m | 16:25.2 | 2nd · 1st on team | 121.6 | +0.041 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 6000m | 20:34.5 | 29th · 2nd on team | 128.3 | +0.025 | PR CR R SR CSR RSR |
| 2008-11-15 | Lambert Acres Golf Club | 6000m | 21:06.1 | 4th · 2nd on team | 126.7 | +0.040 | ★CR CSR |
| 2008-11-01 | Ranson-Hamrick Cross Country Course | 6000m | 20:43 | 6th · 3rd on team | 127.2 | +0.021 | ★CR CSR |
| 2008-10-18 | Laverne Gibson Course | 6000m | 20:42.3 | 12th · 3rd on team | 127.8 | +0.025 | PR CR R SR CSR RSR |
| 2008-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 17:13 | 26th · 4th on team | 123.6 | +0.008 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-19 | Laverne Gibson Course | 6000m | 21:21.1 | 70th · 3rd on team | 123.2 | +0.025 | PR CR SR CSR |
| 2007-10-27 | Panorama Farms | 6000m | 21:46.8 | 17th · 4th on team | 122.7 | +0.030 | ★CR CSR |
| 2007-10-13 | Laverne Gibson Course | 6000m | 21:22 | 62nd · 5th on team | 123.4 | +0.025 | PR CR R SR CSR RSR |
| 2007-09-28 | Notre Dame Burke Memorial Golf Course | 5000m | 17:40 | 33rd · 4th on team | 121.8 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Meet results → | Women's 1500 Meters | 4:30.53 | 10th · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Women's 800 Meters | 2:11.06 | 18th · 8th on team | — | — | ★PR SR |
| 2012-02-10 | Meet results → | Women's Mile | 4:40.62 | 4th · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-12 | NCAA Division I National Championships | 1500m | 4:16.72 | 13th · 2nd on team | 125.4 | -0.040 | |
| 2010-06-12 | NCAA Division I National Championships | 1500m | 4:16.53 | 11th · 1st on team | 125.5 | -0.040 | |
| 2010-05-29 | Race results → | 1500m | 4:18.19 | 2nd · 1st on team | 125.3 | — | |
| 2010-05-29 | Race results → | 1500m | 4:22.24 | 24th · 2nd on team | 123.4 | — | |
| 2010-05-15 | Georgia Tech Invitational | 1500m | 4:18.92 | 1st · 1st on team | 125.0 | -0.033 | |
| 2010-05-15 | Georgia Tech Invitational | 800m | 2:04.24 | 2nd · 1st on team | 125.6 | -0.033 | SR |
| 2010-05-08 | FSU Twilight | 1500m | 4:14.2 | 1st · 1st on team | 127.2 | -0.034 | ★PR SR RSR |
| 2010-04-17 | Race results → | 1500m | 4:31.38 | 7th · 2nd on team | 119.2 | — | SR |
| 2010-04-17 | Race results → | 1500m | 4:31.62 | 8th · 3rd on team | 119.1 | — | |
| 2010-04-10 | Seminole Twilight | 3000m | 9:18.29 | 1st · 1st on team | 124.2 | -0.034 | ★PR SR |
| 2010-03-13 | NCAA Division I National Championships | 1mile | 4:37.2 | 3rd · 1st on team | 125.1 | -0.047 | RSR |
| 2010-03-13 | NCAA Division I National Championships | 1mile | 4:44.23 | 17th · 2nd on team | 122.0 | -0.047 | |
| 2010-02-27 | ACC Indoor Championships | 1mile | 4:44.62 | 1st · 1st on team | 122.7 | -0.040 | |
| 2010-02-25 | Meet results → | Women's Mile Preliminaries | 4:51.68 | 8th · 3rd on team | — | — | ★PR SR |
| 2010-02-13 | Husky Classic | 1mile | 4:35.99 | 4th · 1st on team | 125.0 | -0.046 | ★PR SR RSR |
| 2010-01-30 | Rod McCravy Memorial | 1mile | 4:45.67 | 3rd · 1st on team | 122.0 | -0.043 | SR RSR |
| 2010-01-30 | Rod McCravy Memorial | 3000m | 9:34.04 | 1st · 1st on team | 120.4 | -0.043 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | NCAA Division I Championships | 800m | 2:03.47 | 10th · 1st on team | 126.4 | -0.035 | |
| 2009-06-13 | NCAA Division I Championships | 800m | 2:05.09 | 23rd · 2nd on team | 124.7 | -0.035 | |
| 2009-06-13 | NCAA Division I Championships | 800m | 2:05.5 | 31st · 3rd on team | 124.3 | -0.035 | |
| 2009-05-30 | Race results → | 800m | 2:06.88 | 3rd · 2nd on team | 123.0 | — | |
| 2009-05-30 | Race results → | 800m | 2:06.55 | 1st · 1st on team | 123.3 | — | |
| 2009-05-16 | Georgia Tech Invitational | 800m | 2:02.89 | 2nd · 2nd on team | 126.9 | -0.033 | ★PR SR RSR |
| 2009-05-09 | Seminole Twilight | 400m | 55.8 | 3rd · 2nd on team | — | -0.034 | ★PR SR |
| 2009-05-02 | Race results → | 800m | 2:04.83 | 1st · 1st on team | 125.0 | — | PR SR |
| 2009-04-18 | ACC Outdoor Championships | 1500m | 4:28.82 | 7th · 2nd on team | 121.3 | -0.030 | SR |
| 2009-04-18 | ACC Outdoor Championships | 1500m | 4:20.83 | 1st · 1st on team | 125.0 | -0.030 | PR SR |
| 2009-04-18 | ACC Outdoor Championships | 5000m | 16:35.54 | 2nd · 2nd on team | 126.5 | -0.030 | ★PR SR |
| 2009-04-11 | Race results → | 800m | 2:05.48 | 1st · 1st on team | 124.4 | — | PR SR |
| 2009-03-14 | Race results → | 1mile | 4:36.87 | 4th · 1st on team | 126.6 | — | PR SR RSR |
| 2009-03-14 | Race results → | 1mile | 4:42.35 | 17th · 2nd on team | 124.2 | — | |
| 2009-02-28 | ACC Championships | 1mile | 4:43.06 | 2nd · 2nd on team | 123.5 | -0.040 | |
| 2009-02-28 | ACC Championships | 1mile | 4:57.3 | 15th · 4th on team | 117.6 | -0.040 | |
| 2009-02-14 | Husky Classic | 1mile | 4:37.71 | 2nd · 1st on team | 124.3 | -0.046 | PR SR |
| 2009-02-07 | Race results → | 1mile | 4:40.8 | 1st · 1st on team | 124.8 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-12 | NCAA Division I National Championships | 800m | 2:11.17 | 15th · 1st on team | 117.9 | -0.043 | |
| 2008-06-11 | Race results → | 800m | 2:07.98 | 12th · 1st on team | 122.0 | — | |
| 2008-05-17 | Georgia Tech Invitational Day 2 | 800m | 2:07.93 | 8th · 2nd on team | 122.4 | -0.033 | PR SR RSR |
| 2008-04-05 | Stanford Invitational | 1500m | 4:28.69 | 5th · 1st on team | 120.6 | — | PR SR RSR |
| 2008-03-01 | Race results → | 3000m | 9:44.61 | 11th · 2nd on team | 120.4 | — | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-02 | Meet results → | Women's 5000 Meters | 17:51.45 | 6th · 2nd on team | 115.1 | — | ★PR R SR RSR |
| 2007-01-27 | Meet results → | Women's 3000 Meters | 10:54.17 | 24th · 6th on team | 109.5 | — | ★PR R SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-11 | Meet results → | Women's 1500 Meters | 4:52.09 | 1st · 1st on team | — | — | PR SR |