Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hammonasset Beach State Park | 10000m | 31:04 | 37th · 4th on team | 115.7 | +0.028 | ★PR ★CR SR CSR |
| 2010-10-29 | Van Cortlandt Park | 8000m | 25:14.3 | 25th · 4th on team | 116.5 | +0.041 | ★CR CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 24:47.1 | 71st · 3rd on team | 117.0 | +0.010 | ★CR ★R CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:40 | 32nd · 2nd on team | 116.3 | +0.003 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 10000m | 32:02 | 25th · 4th on team | 114.4 | +0.037 | PR ★CR SR CSR |
| 2009-10-30 | Van Cortlandt Park | 8000m | 26:00.3 | 20th · 5th on team | 114.2 | +0.041 | CR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 25:00.9 | 91st · 4th on team | 115.4 | +0.010 | PR CR SR CSR RSR |
| 2009-10-03 | Mason Invitational | 8000m | 25:22.9 | 11th · 5th on team | — | — | ★CR SR CSR |
| 2009-10-03 | Bull Run Regional Park | 8000m | 25:23 | 9th · 4th on team | 112.8 | +0.005 | CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 26:48 | 86th · 8th on team | 111.8 | +0.041 | SR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:09.8 | 130th · 4th on team | 115.8 | +0.010 | PR CR R SR CSR RSR |
| 2008-10-04 | Bull Run Regional Park | 8000m | 25:18 | 14th · 6th on team | 114.2 | +0.005 | PR ★CR R SR CSR RSR |
| 2008-09-13 | PSU Blue Course | 8368m | 26:32 | 8th · 1st on team | 114.1 | +0.010 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 27:02 | 97th · 8th on team | 111.0 | +0.041 | |
| 2007-10-26 | Van Cortlandt Park | 8046m | 26:42.2 | 81st · 11th on team | 111.7 | +0.041 | ★PR ★CR SR CSR |
| 2007-10-26 | Van Cortlandt Park | 8000m | 26:42.2 | 81st · 11th on team | 111.1 | +0.041 | CR CSR |
| 2007-10-06 | Van Cortlandt Park | 8000m | 26:45.9 | 8th · 2nd on team | 112.2 | +0.041 | CR CSR |
| 2007-09-08 | Binghamton University | 8000m | 26:24 | 4th · 4th on team | 112.5 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-09 | Heptagonal Championships | 10-km | 31:13.01 | 17th · 2nd on team | 108.5 | -0.044 | ★PR SR |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 14:41.28 | 35th · 3rd on team | — | — | ★PR SR |
| 2010-04-03 | Sam Howell Invitational | 1500m | 4:03.93 | 9th · 5th on team | 106.5 | -0.044 | ★PR SR |
| 2010-02-27 | Meet results → | Men's 5000 Meters | 14:55.5 | 16th · 2nd on team | — | — | PR SR |
| 2010-02-12 | Meet results → | Men's 3000 Meters | 8:25.3 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 3000m | 8:36.95 | 18th · 2nd on team | 111.2 | -0.050 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-10 | Heptagonals | 10-km | 32:25.8 | 12th · 2nd on team | 104.1 | -0.049 | PR SR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 5000m | 14:52.48 | 25th · 2nd on team | 112.8 | -0.044 | |
| 2009-04-04 | Sam Howell Invitational | 800m | 2:05.87 | 38th · 4th on team | 101.1 | -0.044 | ★PR SR |
| 2009-04-04 | Sam Howell Invitational | 1500m | 4:22.1 | 62nd · 8th on team | 100.6 | -0.044 | PR SR |
| 2009-03-01 | Heptagonal Championships | 5000m | 14:42.56 | 9th · 2nd on team | 113.6 | -0.047 | ★PR SR RSR |
| 2009-02-06 | Race results → | 3000m | 8:25.9 | 10th · 2nd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Meet results → | Men's 10,000 Meters | 31:24.36 | 10th · 2nd on team | — | — | ★PR SR |
| 2008-02-29 | Meet results → | Men's 3000 Meters | 8:44.47 | 16th · 4th on team | — | — | PR SR |
| 2008-02-15 | Meet results → | Men's 5000 Meters | 15:07.81 | 7th · 4th on team | — | — | PR SR |