Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 30:36.5 | 46th · 1st on team | 120.6 | +0.054 | ★CR ★R CSR RSR |
| 2010-11-13 | Veteran's Park | 10000m | 30:22.4 | 8th · 1st on team | 118.5 | +0.029 | ★PR ★CR SR CSR |
| 2010-10-30 | Kennedy Trails | 8000m | — | — | — | +0.011 | ★CR CSR |
| 2010-10-16 | Moccasin Bend Course | 5000m | 15:06 | 2nd · 1st on team | — | +0.020 | ★PR ★CR SR CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 24:06.3 | 15th · 1st on team | 118.5 | -0.000 | ★PR ★CR SR CSR RSR |
| 2010-09-10 | Moccasin Bend Course | 5000m | 15:19 | 2nd · 1st on team | 114.7 | +0.020 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Harry Pritchard Running Course | 10000m | 31:01 | 18th · 1st on team | 118.6 | +0.046 | PR ★CR R SR CSR RSR |
| 2009-10-31 | Elon University | 8000m | 25:00.4 | 1st · 1st on team | 117.8 | +0.031 | PR ★CR R SR CSR RSR |
| 2009-09-18 | Harry Pritchard Running Course | 8000m | 25:26.7 | 8th · 1st on team | 114.1 | +0.012 | PR ★CR SR CSR RSR |
| 2009-09-11 | Moccasin Bend Course | 5000m | 15:52 | 3rd · 1st on team | 111.8 | +0.020 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Lambert Acres Golf Club | 10000m | 32:00.1 | 17th · 1st on team | 117.0 | +0.063 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Moccasin Bend Course | 5000m | 15:40 | 5th · 1st on team | — | +0.020 | PR CR SR CSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Meet results → | Men's 5000 Meters | 15:08.75 | 4th · 2nd on team | — | — | |
| 2012-04-21 | Meet results → | Men's 10,000 Meters | 31:43.81 | 2nd · 1st on team | — | — | SR |
| 2012-04-07 | Stanford Invitational | 5000m | 14:36.89 | 106th · 2nd on team | 113.3 | -0.045 | SR |
| 2012-03-15 | Meet results → | Men's 3000 Meters | 8:35.79 | 1st · 1st on team | — | — | SR |
| 2012-02-23 | Meet results → | Men's 5000 Meters | 14:35.41 | 7th · 3rd on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Men's Mile | 4:25.42 | 6th · 1st on team | — | — | ★PR SR |
| 2012-01-28 | Rod McCravy Memorial | 3000m | 8:20.99 | 11th · 2nd on team | 113.9 | -0.044 | ★PR SR RSR |
| 2012-01-21 | Blue Raider Invitational | 1mile | 4:24.26 | 4th · 2nd on team | 109.0 | -0.037 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Virginia Tech- Roanoke Twilight Meet | 10-km | 30:19.6 | 1st · 1st on team | 111.2 | -0.033 | ★PR SR |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 14:58.53 | 2nd · 1st on team | — | — | |
| 2011-04-22 | Meet results → | Men's 10,000 Meters | 30:44.51 | 3rd · 2nd on team | — | — | ★PR SR |
| 2011-03-26 | Stanford Invitational | 5000m | 14:23.66 | 5th · 1st on team | 115.0 | -0.045 | ★PR SR RSR |
| 2011-03-19 | Emory Invitational | 1500m | 3:57.84 | 4th · 2nd on team | 111.2 | -0.034 | ★PR SR |
| 2011-02-26 | Meet results → | Men's 5000 Meters | 14:46.13 | 3rd · 1st on team | — | — | SR |
| 2011-02-26 | Meet results → | Men's 3000 Meters | 8:31.59 | 9th · 2nd on team | — | — | SR |
| 2011-01-29 | Rod McCravy Invitational | 3000m | 8:24.48 | 7th · 1st on team | 113.0 | -0.044 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | Race results → | 5000m | 15:03.31 | 3rd · 1st on team | — | — | PR SR |
| 2010-04-25 | Race results → | 3ksteeple | 9:28.43 | 4th · 1st on team | — | — | |
| 2010-04-10 | Race results → | 3ksteeple | 9:19.11 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-02-25 | Meet results → | Men's 5000 Meters | 14:40.93 | 4th · 2nd on team | — | — | PR SR |
| 2010-02-25 | Meet results → | Men's 3000 Meters | 8:31.14 | 8th · 1st on team | — | — | ★PR SR |
| 2010-02-13 | MT Valentine Invitational | 1mile | 4:16.25 | 3rd · 2nd on team | 111.7 | -0.037 | ★PR SR |
| 2010-02-06 | Middle Tennessee Invitational | 3000m | 8:28.72 | 1st · 1st on team | 112.8 | -0.037 | PR SR RSR |
| 2010-01-23 | Meet results → | Men's Mile | 4:25.95 | 2nd · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-07 | Race results → | 3000m | 8:39.87 | 15th · 2nd on team | — | — | PR SR |