Ashleigh Tondo
McDonald (OH) · 12 · OH D4 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
125.0 2006 TF season
Races
6
Seasons
5
2002 — 2006
Ranked Nation #1551 · OH #99 · OH D4 #14 · Team #1 ?
Training paces
& VO2 max →
critical speed
7:35/mi, fitted from
3 races in 2005
Speed rating — all races
Cross Country
XC speed rating
2005
2004
2003
2002
2005 XC
116.4
McDonald (OH) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2005-11-05
Scioto Downs
5000m
21:50
107th
· 3rd on team 117.2 -1.3%
SR
CSR
RSR
2005-10-29
Boardman HS
5000m
22:28.1
67th
· 5th on team 115.6 +0.8%
★CR
SR
CSR
RSR
2004 XC
120.9
McDonald (OH) · Grade 11
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2004-11-06
Scioto Downs
5000m
21:27
81st
· 2nd on team 120.9 -1.3%
SR
CSR
RSR
2003 XC
122.1
McDonald (OH) · Grade 10
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2003-11-01
Scioto Downs
5000m
20:53
67th
· 1st on team 122.1 -1.3%
★PR
★CR
R
SR
CSR
RSR
2002 XC
122.1
McDonald (OH) · Grade 9
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2002-10-26
Scioto Downs
5000m
21:04
80th
· 4th on team 122.1 -1.3%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2006
2006 TF
125.0
McDonald (OH) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2006-05-26
DII Navarre Regional
800m
2:23.35
5th
· 1st on team 125.0 -0.4%
★PR
★R
SR
RSR
