Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Montrose Harbor | 5000m | 17:33 | 1st · 1st on team | 133.3 | -0.006 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-01 | Brock University | 5000m | 17:57 | 7th · 1st on team | 127.9 | -0.022 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Montrose Harbor | 5000m | 18:15 | 9th · 1st on team | 127.5 | -0.006 | CR R CSR RSR |
| 2009-09-26 | Thames Valley Golf Course | 5000m | 18:13.2 | 6th · 1st on team | 125.7 | -0.026 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Beacon Hill Park | 5000m | 18:30.7 | 11th · 1st on team | 124.4 | -0.020 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-06 | Race results → | 3000m | 9:58.74 | 28th · 2nd on team | — | — | ★PR SR |
| 2010-01-30 | Race results → | 3000m | 10:07.63 | 7th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-28 | OUA Championships | 3000m | 10:05.61 | 7th · 1st on team | 117.0 | -0.023 | RSR |
| 2009-02-07 | Meyo Invitational | 3000m | 10:03.53 | 22nd · 1st on team | 115.0 | -0.045 | PR SR RSR |