Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:07 | 1st · 1st on team | 115.9 | -0.101 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-01 | Brock University | 5000m | 18:22 | 10th · 5th on team | 125.0 | -0.022 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:17 | 33rd · 4th on team | 119.4 | -0.101 | ★PR ★CR SR CSR |
| 2009-09-26 | Thames Valley Golf Course | 5000m | 18:28.9 | 14th · 6th on team | 124.0 | -0.026 | ★CR SR CSR RSR |
| 2009-09-19 | University of Guelph | 4000m | 14:41.5 | 6th · 5th on team | 120.3 | -0.043 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:16 | 16th · 1st on team | 115.6 | -0.101 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Beacon Hill Park | 5000m | 18:28.4 | 10th · 4th on team | 124.6 | -0.020 | PR ★CR R SR CSR RSR |
| 2007-10-12 | PSU Blue Course | 6000m | 22:20 | 56th · 4th on team | 117.6 | -0.081 | PR ★CR SR CSR |
| 2007-09-29 | Stanford University Golf Course | 6000m | 22:29 | 60th · 6th on team | 118.7 | -0.064 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-13 | CIS Championship | 1500m | 4:34.1 | 9th · 2nd on team | 120.3 | -0.016 | ★PR SR RSR |
| 2010-02-06 | Race results → | 1mile | 4:53.15 | 13th · 1st on team | — | — | ★PR SR |
| 2010-02-06 | Race results → | 1000m | 2:52.32 | 5th · 2nd on team | — | — | ★PR SR |
| 2010-01-30 | Race results → | 1500m | 4:35.39 | 3rd · 2nd on team | — | — | PR SR |
| 2010-01-30 | Race results → | 1000m | 2:53.48 | 4th · 3rd on team | — | — | SR |
| 2010-01-16 | Can Am Classic | 1000m | 2:56.71 | 5th · 2nd on team | 116.4 | -0.016 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-14 | CIS Championships | 1000m | 2:54.09 | 4th · 1st on team | 118.2 | -0.016 | |
| 2009-03-14 | CIS Championships | 1500m | 4:36.59 | 5th · 3rd on team | 119.3 | -0.016 | PR SR RSR |
| 2009-02-28 | OUA Championships | 1000m | 2:52.61 | 3rd · 2nd on team | 118.4 | -0.023 | PR SR |
| 2009-02-28 | OUA Championships | 1500m | 4:37.63 | 5th · 3rd on team | 118.0 | -0.023 | |
| 2009-02-20 | Hal Brown Memorial | 1500m | 4:36.67 | 1st · 1st on team | 118.6 | -0.022 | PR SR RSR |
| 2009-02-07 | Meyo Invitational | 1000m | 2:53.55 | 7th · 2nd on team | 115.4 | -0.045 | PR SR RSR |