Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:29 | 50th · 4th on team | 119.9 | -0.002 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-01 | Brock University | 5000m | 17:52 | 4th · 2nd on team | 120.9 | +0.017 | ★PR ★CR SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:09 | 29th · 3rd on team | 120.7 | -0.002 | ★CR SR CSR RSR |
| 2009-09-26 | Thames Valley Golf Course | 5000m | 18:15.8 | 7th · 3rd on team | 119.0 | +0.021 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-17 | PSU Blue Course | 6000m | 21:04 | 12th · 2nd on team | — | +0.012 | ★PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:10 | 29th · 2nd on team | 122.2 | -0.002 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Beacon Hill Park | 5000m | 19:08.9 | 33rd · 5th on team | 116.3 | +0.050 | ★CR SR CSR |
| 2007-10-12 | PSU Blue Course | 6000m | 22:54 | 86th · 7th on team | 114.2 | +0.012 | CR CSR |
| 2007-09-29 | Stanford University Golf Course | 6000m | 22:10 | 40th · 3rd on team | 117.9 | +0.013 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | U Albany Campus Course | 5000m | 18:42.7 | 22nd · 5th on team | 114.1 | -0.008 | PR ★CR R SR CSR RSR |
| 2006-10-07 | PSU Blue Course | 6000m | 23:09 | 42nd · 6th on team | 113.7 | +0.012 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Payton Jordan Cardinal Invitational | 10-km | 34:47.37 | 18th · 1st on team | 120.1 | -0.045 | ★PR SR |
| 2011-02-05 | GaREAT Collegiate Invite | 3000m | 9:54.36 | 7th · 4th on team | 116.8 | -0.036 | |
| 2011-01-15 | Can Am Meet | 3000m | 9:47.26 | 1st · 1st on team | 120.7 | -0.016 | SR RSR |
| 2011-01-15 | Can Am Meet | 1500m | 4:37.42 | 2nd · 2nd on team | 119.2 | -0.016 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-13 | CIS Championship | 3000m | 9:47.44 | 5th · 2nd on team | 120.6 | -0.016 | SR RSR |
| 2010-02-13 | Windsor Team Challange | 1500m | 4:43.23 | 3rd · 1st on team | 116.4 | -0.016 | SR RSR |
| 2010-02-06 | Race results → | 3000m | 9:52.93 | 24th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-14 | CIS Championships | 3000m | 9:43.71 | 2nd · 2nd on team | 122.3 | -0.016 | ★PR ★R SR RSR |
| 2009-03-14 | CIS Championships | 1500m | 4:36.31 | 4th · 2nd on team | 119.5 | -0.016 | ★PR SR |
| 2009-02-28 | OUA Championships | 1500m | 4:39.28 | 6th · 4th on team | 117.4 | -0.023 | |
| 2009-02-28 | OUA Championships | 3000m | 9:50.52 | 4th · 3rd on team | 120.0 | -0.023 | PR SR RSR |
| 2009-02-20 | Hal Brown Memorial | 1500m | 4:37.05 | 2nd · 2nd on team | 118.4 | -0.022 | PR SR RSR |
| 2009-02-07 | Meyo Invitational | 3000m | 9:57.46 | 16th · 2nd on team | 116.1 | -0.045 | PR SR RSR |