Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:39.5 | 131st · 1st on team | 112.1 | -0.118 | ★CR CSR |
| 2010-11-13 | Bush Park | 8000m | 26:02.9 | 16th · 4th on team | 108.1 | -0.155 | CSR |
| 2010-10-30 | Ft. Steilacoom Park | 8000m | 25:41.9 | 7th · 4th on team | 113.6 | -0.126 | ★CR CSR RSR |
| 2010-10-02 | Willamette Mission State Park (Brooks) | 8000m | 25:30.8 | 69th · 2nd on team | 110.9 | -0.157 | SR CSR RSR |
| 2010-09-25 | Plantes Ferry | 8000m | 27:07 | 26th · 4th on team | 107.3 | -0.128 | CSR |
| 2010-09-18 | Lincoln Park | 8000m | 25:38 | 15th · 5th on team | 110.0 | -0.159 | ★CR SR CSR |
| 2010-09-04 | Ft. Walla Walla Natural area | 6000m | 20:59.4 | 11th · 6th on team | 110.7 | -0.066 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:02 | 140th · 1st on team | 111.3 | -0.109 | ★CR CSR |
| 2009-11-14 | Strehle Track | 8000m | 26:15.2 | 12th · 2nd on team | 109.3 | -0.145 | ★CR CSR |
| 2009-10-31 | McIver Park | 8000m | 26:30.8 | 18th · 4th on team | 108.0 | -0.153 | CSR |
| 2009-10-03 | Bush Park | 8000m | 25:03.1 | 28th · 1st on team | 114.0 | -0.155 | SR CSR |
| 2009-09-26 | Plantes Ferry | 8000m | 26:20 | 4th · 1st on team | 112.4 | -0.128 | ★CR SR CSR |
| 2009-09-05 | Ft. Walla Walla Natural area | 6000m | 19:51.6 | 8th · 1st on team | 117.4 | -0.066 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:37.6 | 102nd · 1st on team | 114.7 | -0.124 | ★CR CSR |
| 2008-11-15 | Bush Park | 8000m | 25:01.3 | 1st · 1st on team | 114.4 | -0.155 | ★PR ★CR SR CSR |
| 2008-11-01 | Whitman College | 8000m | 25:26.8 | 2nd · 1st on team | 114.9 | -0.136 | ★CR CSR |
| 2008-10-18 | Spokane Falls CC | 8000m | 25:41 | 2nd · 1st on team | 114.2 | -0.135 | CSR |
| 2008-10-11 | Golf course | 8000m | 25:59.6 | 3rd · 1st on team | 115.0 | -0.117 | ★CR CSR RSR |
| 2008-10-04 | Bush Park | 8000m | 25:22.3 | 14th · 1st on team | 112.7 | -0.155 | CR SR CSR RSR |
| 2008-09-20 | Bush Park | 7085m | 23:13.2 | 9th · 1st on team | 112.1 | -0.128 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:31 | 218th · 2nd on team | 111.6 | -0.120 | ★CR CSR |
| 2007-11-10 | McIver Park | 8000m | 25:36.7 | 11th · 1st on team | 112.1 | -0.153 | ★CR CSR |
| 2007-10-27 | Willamette Mission State Park (Brooks) | 8000m | 25:20 | 4th · 1st on team | 112.9 | -0.157 | PR ★CR SR CSR |
| 2007-10-13 | Spokane Falls CC | 8000m | 25:39 | 5th · 1st on team | 115.2 | -0.135 | PR ★CR SR CSR |
| 2007-09-01 | Ft. Walla Walla Natural area | 6000m | 19:46.7 | 2nd · 1st on team | 118.5 | -0.066 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-05 | Meet results → | Men's 10,000 Meters | 33:53.44 | 2nd · 2nd on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 5000m | 15:04.35 | 23rd · 1st on team | 110.3 | -0.042 | |
| 2010-04-24 | NWC Championships | 5000m | 15:11.33 | 1st · 1st on team | 111.8 | -0.029 | |
| 2010-04-24 | NWC Championships | 10-km | 31:33.25 | 3rd · 1st on team | 108.1 | -0.029 | |
| 2010-04-10 | War III Washington vs. Oregon/Idaho/Montana | 5000m | 15:05.73 | 5th · 1st on team | 112.4 | -0.029 | |
| 2010-04-03 | Sam Adams Classic | 800m | 2:07.55 | 5th · 3rd on team | 101.2 | -0.029 | SR |
| 2010-04-03 | Sam Adams Classic | 1500m | 4:05.57 | 3rd · 2nd on team | 109.0 | -0.029 | SR |
| 2010-03-27 | Buc Scoring Invitational | 5000m | 15:25.52 | 1st · 1st on team | 110.2 | -0.029 | |
| 2010-03-20 | PLNU Collegiate Open | 5000m | 14:44.45 | 1st · 1st on team | 114.8 | -0.037 | ★PR SR RSR |
| 2010-03-06 | Race results → | 10-km | 31:32.27 | 1st · 1st on team | — | — | SR |
| 2010-02-20 | Vandal Collegiate | 3000m | 9:05.62 | 18th · 2nd on team | 105.6 | -0.030 | ★PR SR |
| 2010-02-06 | Runner's Soul Open | 5000m | 16:03.55 | 10th · 2nd on team | 105.7 | -0.030 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 5000m | 15:19.61 | 2nd · 1st on team | — | — | |
| 2009-04-25 | Race results → | 10-km | 30:45.93 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-11 | Oregon-Washington Dual | 5000m | 15:04.74 | 1st · 1st on team | 112.5 | -0.029 | PR SR RSR |
| 2009-04-04 | Sam Adams Classic | 800m | 2:04.23 | 5th · 2nd on team | 102.6 | -0.029 | ★PR SR |
| 2009-04-04 | Sam Adams Classic | 1500m | 4:05.12 | 3rd · 2nd on team | 107.7 | -0.029 | ★PR SR |
| 2009-03-26 | Buc Scoring Invite and Multi Event | 5000m | 15:08.67 | 1st · 1st on team | 112.1 | -0.029 | PR SR RSR |
| 2009-03-21 | Race results → | 5000m | 15:48.08 | 3rd · 1st on team | — | — | SR |
| 2009-03-07 | Sasquatch Mini Meet | 1500m | 4:23.66 | 5th · 2nd on team | 100.9 | -0.026 | PR SR |
| 2009-03-07 | Sasquatch Mini Meet | 800m | 2:10.21 | 10th · 7th on team | 98.6 | -0.026 | PR SR |
| 2009-02-28 | Willamette Opener | 10-km | 32:22.62 | 2nd · 1st on team | 104.3 | -0.042 | SR |
| 2009-02-21 | Vandal Collegiate | 3000m | 9:15.53 | 7th · 3rd on team | 103.8 | -0.030 | PR SR |
| 2009-02-07 | Runners Soul Open | 5000m | 16:08.7 | 6th · 1st on team | 105.3 | -0.030 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | NWC Championships Day 2 | 5000m | 15:24.68 | 6th · 1st on team | 107.4 | -0.044 | PR SR RSR |
| 2008-04-19 | NWC Championships Day 2 | 10-km | 31:42.4 | 3rd · 1st on team | 104.5 | -0.044 | |
| 2008-04-18 | NWC Championships Day 1 | 10-km | 31:42.4 | 3rd · 1st on team | 104.5 | -0.044 | PR SR RSR |
| 2008-04-10 | Meet results → | Men's 5000 Meters | 15:20.18 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-02-22 | Meet results → | Men's 3000 Meters | 9:07.07 | 4th · 1st on team | — | — | ★PR SR |