Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 26:03 | 217th · 1st on team | 110.5 | -0.139 | ★CR CSR |
| 2011-10-29 | Willamette Mission State Park (Brooks) | 8000m | 25:32.9 | 5th · 2nd on team | 109.8 | -0.157 | ★CR SR CSR |
| 2011-10-01 | Bush Park | 8000m | 25:35 | 39th · 2nd on team | 109.8 | -0.155 | SR CSR |
| 2011-09-17 | Lincoln Park | 8000m | 25:41.7 | 33rd · 2nd on team | 108.3 | -0.159 | SR CSR |
| 2011-09-03 | Mead High School | 6200m | 19:57.8 | 29th · 2nd on team | 113.0 | -0.119 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 25:42.4 | 142nd · 2nd on team | 111.9 | -0.118 | ★CR CSR |
| 2010-11-13 | Bush Park | 8000m | 25:48.7 | 9th · 1st on team | 109.1 | -0.155 | CSR |
| 2010-10-30 | Ft. Steilacoom Park | 8000m | 25:28.1 | 3rd · 1st on team | 114.6 | -0.126 | ★CR CSR |
| 2010-10-16 | Eastern Washington University | 8000m | 25:19 | 11th · 1st on team | 116.4 | -0.121 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Willamette Mission State Park (Brooks) | 8000m | 25:34.7 | 76th · 4th on team | 110.6 | -0.157 | CR CSR |
| 2010-09-25 | Plantes Ferry | 8000m | 26:25 | 9th · 1st on team | 110.2 | -0.128 | ★CR CSR |
| 2010-09-18 | Lincoln Park | 8000m | 25:25.2 | 12th · 3rd on team | 111.0 | -0.159 | PR ★CR SR CSR |
| 2010-09-04 | Ft. Walla Walla Natural area | 6000m | 20:29 | 3rd · 3rd on team | 113.5 | -0.066 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:45.3 | 223rd · 2nd on team | 108.4 | -0.109 | ★CR CSR |
| 2009-11-14 | Strehle Track | 8000m | 26:09.1 | 11th · 1st on team | 109.7 | -0.145 | ★CR CSR |
| 2009-10-31 | McIver Park | 8000m | 25:58.9 | 9th · 1st on team | 110.2 | -0.153 | ★CR CSR |
| 2009-10-17 | Ft. Steilacoom Park | 8000m | 26:34.6 | 5th · 2nd on team | 111.5 | -0.126 | CR CSR |
| 2009-10-03 | Bush Park | 8000m | 25:40.2 | 58th · 3rd on team | 111.2 | -0.155 | SR CSR |
| 2009-09-26 | Plantes Ferry | 8000m | 28:02 | 32nd · 6th on team | 105.6 | -0.128 | CR CSR |
| 2009-09-19 | Lincoln Park | 8000m | 25:49.8 | 25th · 1st on team | 109.7 | -0.159 | CR SR CSR |
| 2009-09-05 | Ft. Walla Walla Natural area | 6000m | 20:08 | 13th · 3rd on team | 115.8 | -0.066 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:17.7 | 208th · 2nd on team | 111.8 | -0.124 | ★CR CSR |
| 2008-11-15 | Bush Park | 8000m | 25:25.5 | 8th · 3rd on team | 112.6 | -0.155 | PR ★CR SR CSR |
| 2008-11-01 | Whitman College | 8000m | 25:46.2 | 6th · 3rd on team | 113.5 | -0.136 | PR ★CR SR CSR |
| 2008-10-18 | Spokane Falls CC | 8000m | 26:09.6 | 9th · 2nd on team | 112.2 | -0.135 | ★CR CSR |
| 2008-10-11 | Golf course | 8000m | 26:11.6 | 8th · 2nd on team | 114.1 | -0.117 | ★CR R CSR RSR |
| 2008-10-04 | Bush Park | 8000m | 26:06.1 | 49th · 3rd on team | 109.5 | -0.155 | PR CR SR CSR |
| 2008-09-20 | Bush Park | 7085m | 23:29.8 | 15th · 3rd on team | 110.8 | -0.128 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 33:44.22 | 3rd · 1st on team | — | — | |
| 2012-04-21 | Northwest Conference Championships | 5000m | 15:44.9 | 8th · 2nd on team | 106.9 | -0.033 | SR RSR |
| 2012-04-21 | Northwest Conference Championships | 10-km | 32:33.86 | 4th · 1st on team | 105.8 | -0.033 | SR |
| 2012-03-31 | Willamette Invitational | 10-km | 33:23.88 | 11th · 1st on team | 102.1 | -0.042 | SR |
| 2012-03-22 | Meet results → | Men's 5000 Meters | 15:45.48 | 8th · 1st on team | — | — | ★PR SR |
| 2012-03-03 | Meet results → | Men's 10,000 Meters | 33:16.53 | 1st · 1st on team | — | — | SR |
| 2012-02-17 | Meet results → | Men's 3000 Meters | 9:22.98 | 27th · 3rd on team | — | — | ★PR SR |
| 2012-02-17 | Meet results → | Men's Mile | 4:34.69 | 16th · 1st on team | — | — | ★PR SR |
| 2012-02-12 | UW Indoor Open | 3000m | 9:17.46 | 28th · 2nd on team | 101.7 | -0.046 | SR |
| 2012-02-12 | UW Open Meet | 3000m | 9:17.46 | 43rd · 2nd on team | 101.7 | -0.046 | |
| 2012-02-04 | Runner's Soul Open | 800m | 2:09.26 | 48th · 7th on team | 99.4 | -0.030 | SR RSR |
| 2012-02-04 | Runner's Soul Open | 1mile | 4:42.42 | 57th · 2nd on team | 102.2 | -0.030 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Mt. Hood Track and Field Festival | 10-km | 32:54.38 | 1st · 1st on team | 100.5 | -0.037 | |
| 2011-04-30 | Duane Hartman Invite | 5000m | 15:19.13 | 16th · 1st on team | 110.5 | -0.029 | SR RSR |
| 2011-04-23 | NWC Championships | 10-km | 32:31.5 | 2nd · 1st on team | 106.9 | -0.039 | |
| 2011-04-23 | NWC Championships | 5000m | 15:26.47 | 6th · 2nd on team | 109.8 | -0.039 | |
| 2011-04-09 | WAR-4 | 5000m | 15:41.7 | 9th · 2nd on team | 108.3 | -0.026 | |
| 2011-04-01 | Willamette Invite | 10-km | 31:23.36 | 12th · 1st on team | 108.2 | -0.042 | ★PR SR |
| 2011-03-26 | Buc Scoring Invitational | 1500m | 4:09.39 | 5th · 1st on team | 106.6 | -0.029 | ★PR SR |
| 2011-03-26 | Buc Scoring Invitational | 800m | 2:07.08 | 13th · 5th on team | 101.0 | -0.029 | |
| 2011-03-19 | Dusty Lane Open | 5000m | 15:23.42 | 6th · 1st on team | 110.2 | -0.029 | SR RSR |
| 2011-03-05 | Meet results → | Men's 10,000 Meters | 32:54.22 | 1st · 1st on team | — | — | SR |
| 2011-02-19 | WSU Indoor Open II | 1mile | 4:29.64 | 11th · 1st on team | 107.7 | -0.021 | SR RSR |
| 2011-02-19 | WSU Indoor Open II | 800m | 2:05.2 | 21st · 2nd on team | 103.3 | -0.021 | ★PR SR |
| 2011-02-13 | UW Open Meet | 3000m | 8:50.11 | 10th · 1st on team | 106.8 | -0.046 | ★PR SR RSR |
| 2011-01-15 | WSU Indoor Open I | 1mile | 4:37.32 | 9th · 3rd on team | 104.7 | -0.021 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Meet results → | Men's 10,000 Meters | 33:08.14 | 1st · 1st on team | — | — | |
| 2010-05-01 | Duane Hartman Invite | 5000m | 15:36.54 | 16th · 1st on team | 108.9 | -0.029 | |
| 2010-04-24 | NWC Championships | 5000m | 15:50.75 | 9th · 2nd on team | 107.2 | -0.029 | |
| 2010-04-24 | NWC Championships | 10-km | 31:41.43 | 4th · 2nd on team | 107.6 | -0.029 | PR SR |
| 2010-04-10 | War III Washington vs. Oregon/Idaho/Montana | 5000m | 15:30.14 | 15th · 2nd on team | 109.5 | -0.029 | |
| 2010-04-03 | Sam Adams Classic | 1500m | 4:15.04 | 7th · 4th on team | 105.0 | -0.029 | PR SR |
| 2010-04-03 | Sam Adams Classic | 800m | 2:11.15 | 7th · 4th on team | 98.5 | -0.029 | |
| 2010-03-27 | Buc Scoring Invitational | 5000m | 15:30.99 | 2nd · 2nd on team | 109.5 | -0.029 | |
| 2010-03-20 | PLNU Collegiate Open | 5000m | 15:13.21 | 5th · 2nd on team | 111.1 | -0.037 | ★PR SR RSR |
| 2010-03-06 | Meet results → | Men's 10,000 Meters | 32:28.17 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-02-06 | Runner's Soul Open | 5000m | 15:30.94 | 4th · 1st on team | 109.4 | -0.030 | PR SR RSR |
| 2010-01-30 | Bronco Invitational | 1mile | 4:29.26 | 9th · 1st on team | 106.7 | -0.027 | ★PR SR RSR |
| 2010-01-30 | Bronco Invitational | 3000m | 9:00.04 | 8th · 1st on team | 106.8 | -0.027 | PR SR RSR |
| 2010-01-23 | Cougar Indoor | 800m | 2:06.57 | 14th · 3rd on team | 101.8 | -0.021 | PR SR |
| 2010-01-23 | Cougar Indoor | 1mile | 4:34.74 | 18th · 2nd on team | 105.2 | -0.021 | |
| 2010-01-16 | WSU Indoor Open | 800m | 2:06.74 | 12th · 1st on team | 101.7 | -0.021 | PR SR RSR |
| 2010-01-16 | WSU Indoor Open | 1mile | 4:33.42 | 3rd · 1st on team | 105.7 | -0.021 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Pelluer Invitational | 3ksteeple | 10:52.72 | 8th · 2nd on team | — | -0.036 | ★PR SR |
| 2009-04-25 | Race results → | 5000m | 15:43.16 | 9th · 3rd on team | — | — | |
| 2009-04-25 | Race results → | 10-km | 32:25.41 | 4th · 2nd on team | — | — | PR SR |
| 2009-04-11 | Oregon-Washington Dual | 5000m | 15:41.49 | 6th · 2nd on team | 108.1 | -0.029 | PR SR RSR |
| 2009-04-04 | Sam Adams Classic | 5000m | 15:54.14 | 3rd · 2nd on team | 106.1 | -0.029 | PR SR RSR |
| 2009-03-26 | Buc Scoring Invite and Multi Event | 5000m | 16:22.56 | 9th · 2nd on team | 103.6 | -0.029 | PR SR |
| 2009-03-07 | Sasquatch Mini Meet | 800m | 2:13.78 | 11th · 8th on team | 96.0 | -0.026 | PR SR |
| 2009-03-07 | Sasquatch Mini Meet | 1500m | 4:38.15 | 13th · 6th on team | 95.7 | -0.026 | PR SR |
| 2009-02-28 | Willamette Opener | 10-km | 32:37.66 | 3rd · 2nd on team | 103.5 | -0.042 | PR SR |
| 2009-02-21 | Vandal Collegiate | 3000m | 9:09.76 | 5th · 2nd on team | 104.9 | -0.030 | PR SR RSR |
| 2009-02-07 | Runners Soul Open | 5000m | 16:25.5 | 10th · 4th on team | 103.5 | -0.030 | PR SR RSR |