Racecast

Cam Nakano

Puget Sound (WA) · Jr · NCAA DIIIWESTNWC · Compare head to head

Athlete rating 107.1 2008 TF season
Best race 108.0 TF
Races 27
Seasons 5 2005 — 2009

RankedNation #1597·NCAA DIII #544·WEST #604·NWC #15·OR #50·Team #4 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 7 races in 2007

Rating scale ?

Cross Country

2008 XC —

Puget Sound (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Bush Park 8000m 28:36 87th · 6th on team — -0.013 CSR
2008-11-01 Whitman College 8000m 28:36.2 59th · 6th on team — -0.006 ★CR CSR
2008-09-20 Lincoln Park 8000m 26:43 44th · 4th on team — -0.018 SR CSR
2008-09-06 Saint Martin's University 8000m 29:37 31st · 4th on team — +0.012 ★CR SR CSR

2007 XC 103.4

Puget Sound (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 McIver Park 8000m 28:50.2 90th · 7th on team 98.9 -0.009 ★CR CSR
2007-10-27 Willamette Mission State Park (Brooks) 8000m 26:49.8 32nd · 6th on team 105.8 -0.015 ★CR CSR RSR
2007-09-15 Lincoln Park 8000m 26:43 40th · 4th on team 105.5 -0.018 CR SR CSR RSR

2006 XC 105.9

Puget Sound (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 University of Puget Sound 8000m 26:37.9 45th · 8th on team 107.7 -0.010 ★PR ★CR R SR CSR RSR
2006-09-30 Bush Park 8000m 27:26.8 119th · 9th on team 104.6 -0.013 ★CR CSR
2006-09-16 Lincoln Park 8000m 26:58.4 109th · 6th on team 105.3 -0.018 PR CR R SR CSR RSR

2005 XC 98.1

Puget Sound (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-01 Bush Park 8000m 28:16.5 78th · 1st on team 101.1 -0.013 PR CR R SR CSR RSR
2005-09-17 Lincoln Park 8000m 29:48 242nd · 17th on team 95.0 -0.018 PR CR R SR CSR RSR

Track & Field

2009 TF —

Puget Sound (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-18 Spike Arlt Invitational 800m 2:06.87 13th · 2nd on team — -0.023
2009-04-11 Race results → 800m 2:01.88 2nd · 1st on team — —
2009-04-04 Race results → 800m 2:02.49 10th · 1st on team — —
2009-03-26 Buc Scoring Invite and Multi Event 800m 2:01.52 7th · 1st on team — -0.029 SR
2009-03-14 Joe Peyton Invitational 800m 2:03.56 6th · 1st on team — -0.031
2009-03-07 Race results → 800m 2:14.13 4th · 1st on team — —
2009-03-07 Race results → 1500m 4:31.63 11th · 4th on team — — ★PR SR
2009-02-15 Race results → 800m 2:03.39 14th · 1st on team — — SR
2009-02-07 Runners Soul Open 800m 2:11.14 22nd · 2nd on team — -0.030 SR

2008 TF 106.9

Puget Sound (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-19 NWC Championships Day 2 800m 1:59.05 13th · 2nd on team 106.6 -0.044 RSR
2008-04-19 NWC Championships Day 2 800m 1:57.54 7th · 1st on team 108.0 -0.044 ★PR ★R SR RSR
2008-04-18 NWC Championships Day 1 800m 1:59.05 6th · 1st on team 106.5 -0.044 RSR
2008-03-15 Frank Haskins Invitational 800m 1:58.87 3rd · 1st on team 106.4 -0.044 PR SR RSR

2007 TF 103.8

Puget Sound (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-21 NWC Championships Day 2 800m 1:59.57 16th · 1st on team 106.5 -0.031 PR SR RSR
2007-02-11 2007 UW Indoor Open 800m 2:03.67 40th · 1st on team 101.1 -0.046 PR SR RSR