Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Willamette Mission State Park (Brooks) | 6000m | 24:59 | 63rd · 6th on team | 105.0 | -0.065 | ★PR ★CR SR CSR |
| 2011-10-15 | Sunset Grove Golf Course | 6000m | 25:53.4 | 40th · 7th on team | 105.3 | -0.034 | PR ★CR SR CSR |
| 2011-10-01 | Bush Park | 5000m | 21:12.5 | 149th · 7th on team | 110.1 | +0.009 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | McIver Park | 6000m | 29:36 | 58th · 9th on team | 90.8 | -0.049 | ★CR CSR |
| 2010-10-02 | Willamette Mission State Park (Brooks) | 5000m | 23:47.7 | 256th · 9th on team | 100.7 | +0.026 | ★CR SR CSR RSR |
| 2010-09-18 | Lincoln Park | 6000m | 27:53.2 | 146th · 7th on team | 95.3 | -0.065 | ★CR SR CSR RSR |
| 2010-09-04 | Ft. Walla Walla Natural area | 4000m | 19:34.2 | 53rd · 7th on team | 92.0 | -0.022 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Ft. Steilacoom Park | 6000m | 30:37 | 87th · 13th on team | 83.9 | -0.106 | ★CR CSR |
| 2009-10-10 | Pacific Lutheran University | 6000m | 27:23.6 | 30th · 10th on team | 97.6 | -0.062 | PR ★CR SR CSR |
| 2009-10-03 | Bush Park | 5000m | 22:12.2 | 192nd · 11th on team | 106.5 | +0.009 | PR CR SR CSR RSR |
| 2009-09-19 | Lincoln Park | 6000m | 28:49.4 | 181st · 15th on team | 92.4 | -0.065 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Tualatin Hills Recreation Center | 5000m | 22:22.9 | 29th · 9th on team | 120.2 | +0.027 | ★CR CSR |
| 2007-10-10 | Sunset High School | 5000m | 23:00 | 13th · 9th on team | 120.3 | +0.049 | ★CR CSR |
| 2007-10-03 | Jesuit High School | 5000m | 22:13.8 | 9th · 1st on team | 123.8 | +0.040 | PR ★CR ★R SR CSR RSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 22:52.9 | 23rd · 1st on team | 118.5 | +0.038 | ★CR CSR |
| 2007-09-22 | Kelso HS | 3540m | 15:21 | 1st · 1st on team | 122.2 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2007-09-15 | Western Oregon University | 5000m | 22:46 | 10th · 2nd on team | 121.1 | +0.048 | PR ★CR R SR CSR RSR |
| 2007-09-12 | Sunset High School | 5000m | 23:20 | 13th · 10th on team | 118.7 | +0.049 | PR CR R SR CSR RSR |
| 2007-09-06 | Camp Magruder - United Methodist | 3100m | 15:25 | 16th · 5th on team | 116.6 | +0.152 | ★PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Meet results → | Women's 400 Meters | 58.79 | 1st · 1st on team | — | — | |
| 2013-05-15 | Meet results → | Women's 200 Meters | 26.35 | 1st · 1st on team | — | — | |
| 2013-05-12 | Meet results → | Women's 200 Meters | 26.19 | 1st · 1st on team | — | — | |
| 2013-05-12 | Meet results → | Women's 400 Meters | 57.93 | 1st · 1st on team | — | — | |
| 2013-05-03 | Meet results → | Women's 400 Meters | 57.77 | 4th · 1st on team | — | — | SR |
| 2013-05-03 | Meet results → | Women's 200 Meters | 25.84 | 4th · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Women's 400 Meters | 58.68 | 1st · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Women's 200 Meters | 25.71 | 1st · 1st on team | — | — | ★PR SR |
| 2013-03-22 | Meet results → | Women's 400 Meters | 58.51 | 2nd · 1st on team | — | — | SR |
| 2013-03-22 | Meet results → | Women's 200 Meters | 26.57 | 5th · 2nd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 400m | 57.83 | 26th · 1st on team | — | -0.034 | |
| 2012-05-18 | George Fox Final Qualifier | 400m | 58.53 | 1st · 1st on team | — | -0.044 | |
| 2012-05-18 | George Fox Final Qualifier | 200m | 27.59 | 3rd · 1st on team | — | -0.044 | |
| 2012-05-15 | Meet results → | Women's 400 Meters | 1:01.52 | 1st · 1st on team | — | — | |
| 2012-05-05 | Meet results → | Women's 400 Meters | 58.13 | 2nd · 1st on team | — | — | |
| 2012-04-21 | Northwest Conference Championships | 200m | 25.92 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2012-04-21 | Northwest Conference Championships | 400m | 56.76 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2012-04-21 | Northwest Conference Championships | 400m | 59.42 | 6th · 2nd on team | — | -0.033 | |
| 2012-04-21 | Northwest Conference Championships | 200m | 25.97 | 4th · 2nd on team | — | -0.033 | |
| 2012-04-14 | Pacific Luau | 100m | 12.96 | 4th · 1st on team | — | -0.035 | SR |
| 2012-04-14 | Pacific Luau | 200m | 26.15 | 3rd · 1st on team | — | -0.035 | |
| 2012-04-07 | UPS JD Shotwell Invitational | 400m | 57.56 | 1st · 1st on team | — | -0.031 | PR SR |
| 2012-04-07 | UPS JD Shotwell Invitational | 200m | 26.04 | 1st · 1st on team | — | -0.031 | PR SR |
| 2012-03-31 | Meet results → | Women's 400 Meters | 57.22 | 1st · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Women's 200 Meters | 26.27 | 5th · 1st on team | — | — | |
| 2012-03-23 | Meet results → | Women's 200 Meters | 26.38 | 1st · 1st on team | — | — | |
| 2012-03-23 | Meet results → | Women's 400 Meters | 58.22 | 1st · 1st on team | — | — | PR SR |
| 2012-03-10 | Meet results → | Women's 200 Meters | 26.13 | 1st · 1st on team | — | — | PR SR |
| 2012-03-10 | Meet results → | Women's 100 Meters | 12.84 | 1st · 1st on team | — | — | ★PR SR |
| 2012-03-03 | QUAD Meet | 400m | 58.23 | 1st · 1st on team | — | -0.031 | PR SR |
| 2012-03-03 | QUAD Meet | 200m | 26.22 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2012-02-12 | UW Indoor Open | 400m | 58.75 | 15th · 1st on team | — | -0.046 | PR SR |
| 2012-02-12 | UW Open Meet | 400m | 58.75 | 15th · 1st on team | — | -0.046 | |
| 2012-02-04 | Runner's Soul Open | 400m | 1:00.81 | 18th · 2nd on team | — | -0.030 | |
| 2012-02-04 | Runner's Soul Open | 200m | 26.65 | 19th · 1st on team | — | -0.030 | SR |
| 2012-02-04 | Runner's Soul Open | 400m | 58.89 | 13th · 1st on team | — | -0.030 | |
| 2012-02-03 | Vandal Indoor | 400m | 58.89 | 5th · 1st on team | — | -0.030 | SR |
| 2012-01-14 | UW Indoor Preview | 400m | 59.49 | 12th · 1st on team | — | -0.046 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | NWC Championships | 200m | 26.65 | 6th · 1st on team | — | -0.039 | |
| 2011-04-23 | NWC Championships | 400m | 58.85 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2011-04-23 | NWC Championships | 200m | 26.79 | 10th · 2nd on team | — | -0.039 | |
| 2011-04-23 | NWC Championships | 400m | 1:00.38 | 8th · 2nd on team | — | -0.039 | |
| 2011-04-16 | CWU Spike Arlt Invite | 200m | 26.93 | 8th · 1st on team | — | -0.023 | |
| 2011-04-16 | CWU Spike Arlt Invite | 100m | 12.87 | 12th · 1st on team | — | -0.023 | ★PR SR |
| 2011-04-09 | Pacific Luau | 400m | 1:00.46 | 2nd · 1st on team | — | -0.035 | |
| 2011-04-09 | Pacific Luau | 200m | 26.69 | 2nd · 1st on team | — | -0.035 | |
| 2011-04-02 | JD Shotwell Invitational 2011 | 400m | 59.51 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2011-04-02 | JD Shotwell Invitational 2011 | 200m | 26.7 | 10th · 1st on team | — | -0.031 | |
| 2011-03-26 | Peyton Scoring Meet | 100m | 12.93 | 1st · 1st on team | — | -0.031 | PR SR |
| 2011-03-26 | Peyton Scoring Meet | 200m | 26.82 | 1st · 1st on team | — | -0.031 | |
| 2011-03-05 | Puget Sound Quad | 400m | 59.88 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2011-03-05 | Puget Sound Quad | 200m | 26.58 | 2nd · 1st on team | — | -0.031 | SR |
| 2011-02-13 | UW Open Meet | 200m | 27.07 | 29th · 1st on team | — | -0.046 | |
| 2011-02-13 | UW Open Meet | 400m | 1:01.01 | 22nd · 1st on team | — | -0.046 | SR |
| 2011-02-05 | Jackson's Invitational | 400m | 1:01.17 | 20th · 1st on team | — | -0.027 | SR |
| 2011-02-05 | Jackson's Invitational | 200m | 26.81 | 25th · 1st on team | — | -0.027 | SR |
| 2011-01-15 | UW Indoor Preview | 400m | 1:02.23 | 20th · 1st on team | — | -0.046 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | NWC Championships | 400m | 1:06.45 | 8th · 2nd on team | — | -0.029 | |
| 2010-04-23 | Meet results → | Women's 200 Meters Preliminaries | 26.82 | 20th · 1st on team | — | — | ★PR SR |
| 2010-04-23 | Meet results → | Women's 400 Meters Preliminaries | 1:00.96 | 7th · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Spike Arlt Invitational | 200m | 27.06 | 7th · 1st on team | — | -0.023 | SR |
| 2010-04-17 | Spike Arlt Invitational | 400m | 1:00.86 | 4th · 1st on team | — | -0.023 | SR |
| 2010-04-10 | Pacific Luau Meet | 400m | 1:01.01 | 2nd · 1st on team | — | -0.034 | SR |
| 2010-04-10 | Pacific Luau Meet | 200m | 27.33 | 5th · 1st on team | — | -0.034 | |
| 2010-04-03 | JD Shotwell Invitational | 400m | 1:02.96 | 9th · 1st on team | — | -0.031 | |
| 2010-04-03 | JD Shotwell Invitational | 200m | 27.77 | 12th · 1st on team | — | -0.031 | |
| 2010-03-27 | Puget Sound Open | 100m | 13.4 | 4th · 1st on team | — | -0.031 | PR SR |
| 2010-03-27 | Puget Sound Open | 200m | 27.23 | 2nd · 1st on team | — | -0.031 | SR |
| 2010-03-19 | Meet results → | Women's 200 Meters | 27.21 | 8th · 1st on team | — | — | PR SR |
| 2010-03-19 | Race results → | 400m | 1:01.42 | 2nd · 1st on team | — | — | SR |
| 2010-03-13 | PLU Invitational | 200m | 27.4 | 8th · 1st on team | — | -0.033 | SR |
| 2010-03-13 | PLU Invitational | 400m | 1:02.78 | 3rd · 1st on team | — | -0.033 | SR |
| 2010-03-06 | Race results → | 400m | 1:02.92 | 5th · 1st on team | — | — | |
| 2010-02-14 | UW Indoor Open | 200m | 27.69 | 50th · 1st on team | — | -0.046 | SR |
| 2010-02-14 | UW Indoor Open | 400m | 1:02.79 | 26th · 1st on team | — | -0.046 | SR |
| 2010-02-06 | Runner's Soul Open | 400m | 1:03.7 | 21st · 1st on team | — | -0.030 | SR |
| 2010-02-06 | Runner's Soul Open | 200m | 27.91 | 25th · 1st on team | — | -0.030 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Meet results → | Women's 200 Meters | 27.95 | 12th · 1st on team | — | — | PR SR |
| 2009-05-02 | Meet results → | Women's 400 Meters | 1:03.42 | 10th · 1st on team | — | — | PR SR |
| 2009-04-25 | Race results → | 400m | 1:02.91 | 19th · 2nd on team | — | — | |
| 2009-04-25 | Race results → | 400m | 1:01.48 | 15th · 1st on team | — | — | |
| 2009-04-25 | Race results → | 200m | 27.29 | 22nd · 2nd on team | — | — | |
| 2009-04-18 | Spike Arlt Invitational | 400m | 1:01.48 | 3rd · 1st on team | — | -0.023 | SR |
| 2009-04-18 | Spike Arlt Invitational | 200m | 27.21 | 9th · 1st on team | — | -0.023 | SR |
| 2009-04-11 | Race results → | 400m | 1:03.13 | 2nd · 1st on team | — | — | SR |
| 2009-04-11 | Race results → | 200m | 27.63 | 3rd · 1st on team | — | — | |
| 2009-04-04 | Race results → | 400m | 1:03.69 | 9th · 1st on team | — | — | SR |
| 2009-04-04 | Race results → | 200m | 27.38 | 12th · 1st on team | — | — | SR |
| 2009-03-26 | Buc Scoring Invite and Multi Event | 400m | 1:05.75 | 3rd · 1st on team | — | -0.029 | SR |
| 2009-03-26 | Buc Scoring Invite and Multi Event | 200m | 28.45 | 4th · 1st on team | — | -0.029 | |
| 2009-03-14 | Joe Peyton Invitational | 400m | 1:08.39 | 8th · 1st on team | — | -0.031 | |
| 2009-03-14 | Joe Peyton Invitational | 200m | 28.71 | 9th · 1st on team | — | -0.031 | |
| 2009-03-07 | Race results → | 200m | 28.3 | 8th · 1st on team | — | — | |
| 2009-03-07 | Race results → | 400m | 1:08.12 | 6th · 2nd on team | — | — | |
| 2009-02-15 | Race results → | 200m | 28.07 | 29th · 1st on team | — | — | SR |
| 2009-02-15 | Race results → | 400m | 1:06.42 | 21st · 2nd on team | — | — | |
| 2009-02-07 | Runners Soul Open | 400m | 1:06.16 | 17th · 1st on team | — | -0.030 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Race results → | 200m | 26.68 | 15th · 3rd on team | — | — | |
| 2008-05-16 | Race results → | 400m | 1:00.32 | 8th · 1st on team | — | — | |
| 2008-05-16 | Race results → | 400m | 1:02.06 | 14th · 2nd on team | — | — | |
| 2008-05-16 | Race results → | 200m | 26.45 | 11th · 1st on team | — | — | |
| 2008-05-14 | Metro League Championship | 400m | 1:00.32 | 4th · 1st on team | — | -0.048 | PR SR |
| 2008-05-14 | Metro League Championship | 200m | 26.45 | 5th · 1st on team | — | -0.048 | PR SR |
| 2008-05-07 | Sunset @ Westview | 200m | 27.21 | 1st · 1st on team | — | -0.038 | |
| 2008-05-07 | Sunset @ Westview | 400m | 1:02.05 | 2nd · 2nd on team | — | -0.038 | |
| 2008-04-30 | Aloha @ Sunset | 400m | 1:01.62 | 2nd · 1st on team | — | -0.036 | |
| 2008-04-30 | Aloha @ Sunset | 200m | 27.16 | 2nd · 1st on team | — | -0.036 | |
| 2008-04-26 | Race results → | 400m | 1:03.06 | 22nd · 3rd on team | — | — | |
| 2008-04-26 | Race results → | 400m | 1:01.97 | 14th · 1st on team | — | — | |
| 2008-04-18 | Race results → | 400m | 1:01.66 | 3rd · 1st on team | — | — | |
| 2008-04-18 | Race results → | 200m | 27.42 | 5th · 1st on team | — | — | |
| 2008-04-16 | Sunset @ Beaverton | 200m | 27.56 | 1st · 1st on team | — | -0.039 | |
| 2008-04-16 | Sunset @ Beaverton | 400m | 1:01.36 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2008-04-09 | Race results → | 400m | 1:01.68 | 1st · 1st on team | — | — | PR SR |
| 2008-04-09 | Race results → | 200m | 26.75 | 1st · 1st on team | — | — | PR SR |
| 2008-04-03 | Race results → | 200m | 26.93 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-03 | Race results → | 400m | 1:02.26 | 2nd · 1st on team | — | — | PR SR |
| 2008-03-20 | Barlow, Forest Grove @ Sunset | 400m | 1:02.6 | 1st · 1st on team | — | -0.036 | SR |
| 2008-03-20 | Barlow, Forest Grove @ Sunset | 200m | 27.43 | 1st · 1st on team | — | -0.036 | PR SR |
| 2008-03-14 | Race results → | 400m | 1:02.64 | 2nd · 1st on team | — | — | SR |
| 2008-03-14 | Race results → | 200m | 28.14 | 4th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Metro League Championship | 200m | 27.7 | 14th · 2nd on team | — | -0.038 | |
| 2007-05-11 | Metro League Championship | 400m | 1:02.74 | 18th · 1st on team | — | -0.038 | |
| 2007-05-09 | Race results → | 200m | 27.7 | 9th · 2nd on team | — | — | |
| 2007-05-09 | Race results → | 400m | 1:02.74 | 10th · 1st on team | — | — | |
| 2007-05-02 | Westview @ Sunset | 200m | 28.52 | 4th · 3rd on team | — | -0.036 | |
| 2007-05-02 | Westview @ Sunset | 400m | 1:02.4 | 2nd · 1st on team | — | -0.036 | |
| 2007-04-25 | Sunset @ Aloha | 200m | 28.72 | 4th · 3rd on team | — | -0.038 | |
| 2007-04-18 | Beaverton @ Sunset | 400m | 1:02.35 | 1st · 1st on team | — | -0.036 | PR SR |
| 2007-04-18 | Beaverton @ Sunset | 200m | 27.82 | 2nd · 1st on team | — | -0.036 | |
| 2007-04-11 | Race results → | 200m | 27.46 | 4th · 1st on team | — | — | PR SR |
| 2007-04-11 | Race results → | 400m | 1:02.5 | 2nd · 1st on team | — | — | PR SR |
| 2007-04-04 | Race results → | 400m | 1:03.5 | 3rd · 2nd on team | — | — | PR SR |
| 2007-04-04 | Race results → | 200m | 27.8 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-22 | Barlow, Hood River Valley @ Sunset | 200m | 27.81 | 1st · 1st on team | — | -0.036 | PR SR |
| 2007-03-22 | Barlow, Hood River Valley @ Sunset | 400m | 1:03.72 | 2nd · 1st on team | — | -0.036 | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Metro League District Meet | 400m | 1:05.89 | 26th · 3rd on team | — | -0.038 | |
| 2006-05-17 | Metro League District Meet | 400m | 1:05.89 | 18th · 3rd on team | — | -0.038 | |
| 2006-05-10 | Race results → | 400m | 1:05.84 | 3rd · 2nd on team | — | — | |
| 2006-05-03 | Hillsboro @ Sunset | 400m | 1:05.84 | 3rd · 1st on team | — | -0.036 | |
| 2006-04-26 | Race results → | 200m | 28.22 | 4th · 3rd on team | — | — | |
| 2006-04-26 | Race results → | 400m | 1:05.13 | 3rd · 2nd on team | — | — | PR SR |
| 2006-04-21 | Race results → | 400m | 1:06.24 | 7th · 2nd on team | — | — | |
| 2006-04-19 | Race results → | 400m | 1:06.04 | 4th · 3rd on team | — | — | PR SR |
| 2006-04-19 | Race results → | 200m | 28.04 | 3rd · 3rd on team | — | — | |
| 2006-04-12 | Southridge @ Sunset | 200m | 27.94 | 6th · 4th on team | — | -0.036 | PR SR |
| 2006-04-12 | Southridge @ Sunset | 400m | 1:06.44 | 6th · 4th on team | — | -0.036 | PR SR |
| 2006-04-05 | Sunset vs Westview Dual | 400m | 1:06.67 | 5th · 3rd on team | — | -0.038 | PR SR |
| 2006-04-05 | Sunset vs Westview Dual | 200m | 29.58 | 2nd · 2nd on team | — | -0.038 | |
| 2006-03-23 | Race results → | 400m | 1:06.74 | 1st · 1st on team | — | — | PR SR |
| 2006-03-17 | Race results → | 400m | 1:08.24 | 10th · 2nd on team | — | — | PR SR |
| 2006-03-17 | Race results → | 200m | 29.34 | 10th · 2nd on team | — | — | PR SR |