Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Lake Padden | 10000m | 36:18.6 | 97th · 3rd on team | 100.0 | -0.117 | |
| 2010-11-06 | Apple Ridge XC Course | 8000m | 28:08 | 58th · 3rd on team | 103.7 | -0.128 | CSR |
| 2010-10-23 | Lake Padden | 10000m | 35:59.9 | 73rd · 5th on team | 101.3 | -0.117 | SR CSR |
| 2010-10-08 | San Francisco State Invitational | 8000m | 28:04.2 | 76th · 5th on team | 119.9 | — | ★CR ★R SR CSR RSR |
| 2010-10-02 | Woodland Park | 8000m | 29:45 | 38th · 7th on team | 98.2 | -0.119 | ★CR CSR |
| 2010-09-25 | Plantes Ferry | 8000m | 29:37 | 62nd · 5th on team | 98.3 | -0.128 | ★CR SR CSR |
| 2010-09-11 | Apple Ridge XC Course | 6000m | 21:05 | 21st · 5th on team | 109.3 | -0.074 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Golden Gate Park | 10000m | 35:42.3 | 95th · 5th on team | 105.6 | -0.089 | ★CR CSR |
| 2009-10-24 | Apple Ridge XC Course | 8000m | 28:05 | 50th · 5th on team | 105.0 | -0.128 | ★CR CSR |
| 2009-10-10 | Lake Padden | 10000m | 34:54 | 41st · 6th on team | 105.4 | -0.117 | ★CR SR CSR |
| 2009-09-26 | Eagle Island State Park | 8000m | 27:47.6 | 40th · 3rd on team | 106.4 | -0.128 | ★CR CSR |
| 2009-09-19 | Lincoln Park | 8000m | 27:13.2 | 84th · 3rd on team | 104.1 | -0.159 | ★PR ★CR SR CSR |
| 2009-09-12 | Apple Ridge XC Course | 6000m | 21:16 | 10th · 2nd on team | 110.4 | -0.074 | PR CR R SR CSR RSR |
| 2009-08-27 | West Ridge Trails | 5000m | 18:33.8 | 4th · 3rd on team | 109.9 | -0.010 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Eagle Island State Park | 10000m | 33:09 | 68th · 5th on team | 109.3 | -0.129 | ★PR ★CR SR CSR |
| 2007-09-22 | Apple Ridge XC Course | 6437m | 22:24 | 12th · 6th on team | 109.5 | -0.093 | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Meet results → | Men's 1500 Meters | 4:08.56 | 35th · 2nd on team | — | — | ★PR SR |
| 2010-05-01 | St Martin's Invite | 1500m | 4:13.77 | 7th · 1st on team | 104.0 | -0.035 | ★PR SR |
| 2010-04-23 | WWU Twilight | 1mile | 4:34.95 | 21st · 1st on team | 103.4 | -0.038 | SR |
| 2010-04-17 | Spike Arlt Invitational | 1500m | 4:16 | 14th · 2nd on team | 103.8 | -0.023 | PR SR |
| 2010-04-10 | War III Washington vs. Oregon/Idaho/Montana | 1500m | 4:16.55 | 33rd · 1st on team | 103.5 | -0.029 | PR SR |
| 2010-04-03 | JD Shotwell Invitational | 1500m | 4:19.6 | 15th · 2nd on team | 102.6 | -0.031 | |
| 2010-03-20 | Dusty Lane Open | 1500m | 4:19.25 | 17th · 1st on team | 102.5 | -0.026 | SR |
| 2010-03-13 | PLU Invitational | 5000m | 16:18.03 | 8th · 2nd on team | 104.2 | -0.033 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-24 | WWU Twilite Alumni Meet | 1500m | 4:21.99 | 13th · 1st on team | 100.1 | -0.038 | |
| 2009-04-18 | Spike Arlt Invitational | 1500m | 4:16.59 | 11th · 1st on team | 103.8 | -0.023 | PR SR |
| 2009-04-11 | Oregon-Washington Dual | 1500m | 4:19.87 | 18th · 1st on team | 102.2 | -0.029 | |
| 2009-04-11 | Oregon-Washington Dual | 800m | 2:08.2 | 24th · 2nd on team | 100.0 | -0.029 | SR |
| 2009-04-04 | Race results → | 1500m | 4:19.6 | 9th · 1st on team | — | — | PR SR |
| 2009-03-14 | Joe Peyton Invitational | 5000m | 16:20.55 | 5th · 1st on team | 104.8 | -0.031 | SR RSR |
| 2009-02-21 | Race results → | 1mile | 4:37.93 | 15th · 1st on team | — | — | |
| 2009-02-15 | Race results → | 1mile | 4:34.65 | 15th · 1st on team | — | — | ★PR SR |
| 2009-02-07 | Runners Soul Open | 3000m | 9:25.99 | 10th · 2nd on team | 101.9 | -0.030 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-25 | WWU Twilight Meet | 5000m | 16:10.96 | 15th · 1st on team | 103.6 | -0.038 | RSR |
| 2008-04-04 | Willamette Invitational | 5000m | 16:06.46 | 51st · 1st on team | 103.5 | -0.042 | ★PR SR RSR |
| 2008-01-19 | Race results → | 800m | 2:03.47 | 24th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-11 | 2007 UW Indoor Open | 800m | 2:00.66 | 27th · 2nd on team | 103.7 | -0.046 | ★PR R SR RSR |