Racecast

Amanda Valera

Central Washington (WA) · Jr · NCAA DIIWESTGNAC · Compare head to head

Athlete rating 100.6 2011 TF season
Best race 102.1 TF
Races 22
Seasons 5 2007 — 2011

RankedNation #8705·NCAA DII #1963·WEST #2136·GNAC #773·OR #190·Team #16 ?

Training paces & VO2max → critical speed 7:13/mi, fitted from 11 races in 2010

Rating scale ?

Cross Country

2010 XC 99.1

Central Washington (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Lake Padden 6000m 26:36.6 127th · 5th on team 99.0 +0.029 CSR
2010-11-06 Apple Ridge XC Course 6000m 25:55 67th · 6th on team 102.0 +0.033 ★CR R SR CSR RSR
2010-10-23 Lake Padden 6000m 26:38.6 84th · 6th on team 99.0 +0.029 SR CSR RSR
2010-09-25 Plantes Ferry 5000m 22:32 62nd · 6th on team 97.1 +0.031 ★CR SR CSR
2010-09-11 Apple Ridge XC Course 4000m 18:17 30th · 6th on team 98.1 +0.073 ★PR ★CR SR CSR RSR

2009 XC 98.3

Central Washington (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Apple Ridge XC Course 6000m 27:19 78th · 9th on team 97.9 +0.033 CSR
2009-10-10 Lake Padden 6000m 26:08 57th · 7th on team 101.8 +0.029 ★CR R SR CSR RSR
2009-09-26 Eagle Island State Park 5000m 22:15.2 58th · 8th on team 98.8 +0.025 ★CR SR CSR RSR
2009-09-19 Lincoln Park 6000m 26:47.5 165th · 10th on team 96.2 +0.000 SR CSR
2009-09-12 Apple Ridge XC Course 4000m 18:56 26th · 7th on team 96.8 +0.073 PR CR SR CSR RSR

2008 XC 98.7

Central Washington (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 UC San Diego 6000m 27:00.8 128th · 6th on team 99.0 +0.035 ★CR CSR
2008-10-25 Apple Ridge XC Course 6000m 27:42.1 72nd · 7th on team 96.6 +0.033
2008-10-04 Bush Park 5000m 21:45.3 237th · 6th on team 98.3 -0.002 ★PR ★CR SR CSR
2008-09-20 Lincoln Park 6000m 25:21 80th · 5th on team 100.3 +0.000 SR CSR RSR
2008-09-13 Apple Ridge XC Course 6000m 27:05 37th · 6th on team 99.1 +0.033 CR SR CSR RSR

2007 XC 100.8

Central Washington (WA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-15 Lincoln Park 6000m 25:21 74th · 5th on team 100.8 +0.000 PR CR R SR CSR RSR

Track & Field

2011 TF 98.8

Central Washington (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Great Northwest Athletic Conference Championships 10-km 42:59.71 13th · 1st on team 93.4 -0.043 ★PR SR
2011-05-07 Ken Shannon Invite 2011 5000m 20:36.95 18th · 2nd on team 100.5 -0.037
2011-03-19 Dusty Lane Open 5000m 21:05.1 21st · 1st on team 98.6 -0.029
2011-03-12 PLU Invitational 5000m 20:22.7 8th · 1st on team 102.1 -0.033 ★PR ★R SR RSR
2011-02-06 Pilot Indoor 1mile 5:50.15 8th · 2nd on team 100.6 -0.042 ★PR SR RSR
2011-02-06 Pilot Indoor 3000m 11:53.76 9th · 2nd on team 97.4 -0.042 ★PR SR