Racecast

Adriana Mendoza

Central Washington (WA) · Jr · NCAA DIIWESTGNAC · Compare head to head

Athlete rating 109.4 2011 TF season
Best race 112.0 XC
Races 43
Seasons 4 2008 — 2011

RankedNation #4111·NCAA DII #806·WEST #1329·GNAC #533·WA #142·Team #2 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 16 races in 2010

Rating scale ?

Cross Country

2010 XC 107.6

Central Washington (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Lake Padden 6000m 24:21 42nd · 1st on team 108.2 +0.029
2010-11-06 Apple Ridge XC Course 6000m 23:35 23rd · 1st on team 112.0 +0.033 ★PR ★CR ★R SR CSR RSR
2010-10-23 Lake Padden 6000m 24:02.5 38th · 1st on team 109.7 +0.029 ★CR SR CSR RSR
2010-10-02 Woodland Park 6000m 25:12 20th · 3rd on team 104.9 +0.044 ★CR SR CSR
2010-09-25 Plantes Ferry 5000m 20:39 33rd · 3rd on team 105.9 +0.031 ★PR ★CR SR CSR RSR
2010-09-11 Apple Ridge XC Course 4000m 17:07 13th · 3rd on team 104.7 +0.073 ★PR ★CR SR CSR RSR

2009 XC 104.5

Central Washington (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Golden Gate Park 6000m 23:47.5 72nd · 1st on team 109.8 +0.007 PR ★CR SR CSR RSR
2009-10-24 Apple Ridge XC Course 6000m 24:49 46th · 3rd on team 107.7 +0.033 CR CSR
2009-10-10 Lake Padden 6000m 24:22 34th · 3rd on team 109.2 +0.029 SR CSR RSR
2009-09-26 Eagle Island State Park 5000m 21:08.1 50th · 6th on team 104.0 +0.025 ★CR SR CSR RSR
2009-09-19 Lincoln Park 6000m 25:13.1 119th · 6th on team 102.2 +0.000 ★CR SR CSR RSR
2009-09-12 Apple Ridge XC Course 4000m 18:34 24th · 5th on team 98.7 +0.073 PR CR SR CSR
2009-08-27 West Ridge Trails 5000m 23:36 10th · 4th on team 100.1 +0.103 ★CR SR CSR RSR

2008 XC 104.4

Central Washington (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 UC San Diego 6000m 25:13.5 82nd · 3rd on team 106.0 +0.035 ★CR CSR
2008-10-25 Apple Ridge XC Course 6000m 24:54.5 49th · 2nd on team 107.4 +0.033 CR CSR
2008-10-10 Lake Padden 6000m 24:04 17th · 2nd on team 110.6 +0.029 PR CR R SR CSR RSR
2008-10-04 Bush Park 5000m 20:40.5 176th · 2nd on team 103.4 -0.002 PR ★CR R SR CSR RSR
2008-09-13 Apple Ridge XC Course 6000m 26:29 30th · 3rd on team 101.4 +0.033 PR CR R SR CSR RSR
2008-09-06 Saint Martin's University 6000m 26:39 26th · 2nd on team 97.8 +0.010 PR ★CR R SR CSR RSR

Track & Field

2011 TF 106.4

Central Washington (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Great Northwest Athletic Conference Championships 3ksteeple 11:18.42 3rd · 1st on team — -0.043 ★PR SR
2011-05-14 Great Northwest Athletic Conference Championships 5000m 18:19.05 5th · 1st on team 110.2 -0.043 ★PR SR
2011-05-07 Ken Shannon Invite 2011 3ksteeple 11:23.52 1st · 1st on team — -0.037 PR SR
2011-04-30 Meet results → Women's 3000 Steeplechase 11:33.79 1st · 1st on team — — ★PR SR
2011-04-30 Meet results → Women's 800 Meters 2:32.19 11th · 3rd on team — — ★PR SR
2011-04-23 WWU Not-So-Twilight Meet 3000m 10:46.07 3rd · 1st on team 107.8 -0.036 ★PR SR
2011-04-23 WWU Not-So-Twilight Meet 200m 30.5 23rd · 5th on team — -0.036 ★PR SR
2011-04-16 CWU Spike Arlt Invite 3ksteeple 11:46.4 2nd · 1st on team — -0.023 PR SR
2011-04-16 CWU Spike Arlt Invite 800m 2:34.83 10th · 2nd on team 102.6 -0.023 ★PR SR
2011-04-09 WAR-4 1500m 5:10.9 24th · 1st on team 105.4 -0.026 ★PR SR
2011-04-09 WAR-4 5000m 18:51.64 15th · 1st on team 110.6 -0.026 PR SR RSR
2011-04-02 JD Shotwell Invitational 2011 5000m 19:05.11 4th · 1st on team 109.2 -0.031 PR SR RSR
2011-04-02 JD Shotwell Invitational 2011 1500m 5:11.31 12th · 3rd on team 104.9 -0.031 PR SR
2011-03-19 Oregon Preview 2ksteeple 7:43.7 6th · 1st on team — -0.039 ★PR SR
2011-02-19 GNAC Indoor Championships 1mile 5:40.12 15th · 1st on team 104.1 -0.027
2011-02-06 Pilot Indoor 1mile 5:37.3 6th · 1st on team 104.4 -0.042 ★PR SR RSR
2011-02-06 Pilot Indoor 3000m 11:04.76 3rd · 1st on team 104.6 -0.042 PR SR RSR
2011-02-05 Meet results → Women's Mile 5:37.7 6th · 1st on team — — ★PR SR

2009 TF 103.1

Central Washington (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-08 Ken Shannon - Ken Foreman Invitational 3ksteeple 11:59.32 10th · 1st on team — -0.037 PR SR
2009-04-18 Spike Arlt Invitational 3ksteeple 12:20.4 1st · 1st on team — -0.023 PR SR
2009-04-11 Oregon-Washington Dual 5000m 19:51.49 15th · 2nd on team 105.6 -0.029 PR SR RSR
2009-02-21 Race results → 5000m 19:53.73 11th · 2nd on team — — PR SR
2009-02-15 Race results → 3000m 11:07.35 17th · 1st on team — — PR SR
2009-02-07 Runners Soul Open 3000m 11:40.35 11th · 3rd on team 100.6 -0.030 PR SR RSR