Racecast

Nick Lanotte

Shrewsbury (MA) · Senior · MIDLAND-WACHUSETTMA D1ADistrict E1 · Compare head to head

Athlete rating 109.6 2014 XC season
Best race 110.8 XC
Races 17
Seasons 5 2011 — 2015

RankedNation #59061·MA #968·MA D1A #247·MIDLAND-WACHUSETT #83·Team #20 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 4 races in 2013

Cross Country

2014 XC 108.8

Shrewsbury (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Wrentham Development Center 5000m 18:45.8 177th · 5th on team 108.3 -0.041 ★CR CSR
2014-10-25 Midland Wachusett A-B XC Championships 5000m 19:09.8 11th · 7th on team 110.8 — ★CR ★R CSR RSR
2014-10-18 Cape Cod Fairgrounds 5000m 18:37.6 46th · 2nd on team 107.6 -0.057 ★CR CSR
2014-10-04 Franklin Park 5000m 18:51.2 67th · 8th on team 106.6 -0.040 ★CR CSR
2014-09-20 Hampshire College XC course 5000m 18:32 24th · 3rd on team 110.5 -0.026 ★PR ★CR R SR CSR RSR

2013 XC 106.3

Shrewsbury (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Wrentham Development Center 5000m 19:31 254th · 7th on team 102.7 -0.041 CR CSR
2013-11-02 Mass State Track Coaches Assn XC Invitational 5000m 19:30.6 255th · 7th on team — — ★CR CSR
2013-10-26 Mid Wach Div A & B Cross Country Championships 5000m 18:59.4 11th · 4th on team 109.3 — PR ★CR R SR CSR RSR
2013-09-21 Hampshire College XC course 5000m 19:15 42nd · 3rd on team 106.7 -0.026 PR CR R SR CSR RSR

2012 XC 94.7

Shrewsbury (MA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Northfield Mountain Recreation Center 5000m 22:41.1 108th · 7th on team 94.7 +0.012 PR ★CR SR CSR RSR

2011 XC 94.8

Shrewsbury (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Franklin Park 3000m 13:24 161st · 5th on team 94.8 +0.035 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF —

Shrewsbury (MA) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-09 Meet results → Men's Mile 5:11.31 19th · 6th on team — — ★PR SR

2014 TF 108.0

Shrewsbury (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 MidWach Div A 1mile 5:15.64 13th · 3rd on team 108.0 -0.035 ★PR SR RSR

2012 TF 91.1

Shrewsbury (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-18 MidWach #3 600m 1:58.6 15th · 6th on team — +0.000
2011-12-28 Mid Wach 1 Dual#2 600m 1:53.7 21st · 4th on team — +0.000 ★PR SR
2011-12-14 MidWach Dual #1 1000m 3:41.4 37th · 7th on team 91.1 +0.000 ★PR SR RSR
2011-12-10 MidWach Season Opener 600m 1:57.3 17th · 6th on team — +0.006 PR SR