Racecast

Michaela Ross

Bethany (W.Va.) (PA) · Sr · NCAA DIII · Compare head to head

Athlete rating 100.9 2018 TF season
Best race 111.1 XC
Races 49
Seasons 6 2013 — 2018

RankedNation #9114·NCAA DIII #3401·OH #343·Team #10 ?

Training paces & VO2max → critical speed 7:36/mi, fitted from 9 races in 2017

Rating scale ?

Cross Country

2017 XC 97.5

Bethany (W.Va.) (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Dickinson College 6000m 26:21.1 208th · 1st on team 97.4 -0.086 ★CR CSR
2017-10-28 Westminster 6000m 26:12.5 50th · 1st on team 99.0 -0.079 ★CR CSR
2017-10-14 Oberlin Cross Country Trail 6000m 25:47.5 20th · 1st on team 99.8 -0.090 ★CR SR CSR RSR
2017-10-07 Schenley Park 4989m 22:23 114th · 1st on team 97.1 -0.068 ★CR SR CSR RSR
2017-09-15 Behrend (Penn State Behrend) course 5000m 22:10.8 35th · 1st on team 96.8 -0.080 ★CR SR CSR RSR
2017-09-09 Bethany College 6000m 27:30.7 62nd · 1st on team 94.7 -0.074 SR CSR RSR

2015 XC 101.9

Bethany (W.V.) (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Big Spring High School 6000m 24:53.6 130th · 1st on team 102.3 -0.078 ★CR CSR
2015-10-31 St Vincent College 6000m 26:13.5 27th · 1st on team 100.3 -0.056 ★CR CSR
2015-10-17 Oberlin College CC Course 6000m 24:16.2 153rd · 1st on team 104.6 -0.081 ★PR ★CR SR CSR RSR
2015-10-10 Coopers Lake Camp Ground 6000m 25:46.2 51st · 1st on team 103.6 -0.045 ★CR SR CSR RSR
2015-09-19 Saint Vincent College 5000m 21:57.1 76th · 1st on team 99.6 -0.056 SR CSR
2015-09-12 Bethany College 6000m 25:51.4 29th · 1st on team 100.2 -0.074 ★CR SR CSR
2015-09-05 Edinboro University 4989m 20:48.3 30th · 1st on team 102.6 -0.085 ★PR ★CR SR CSR RSR

2014 XC 106.1

Bethany (W.V.) (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 NCAA Division III Mideast Region Cross Country Championships 6000m 25:36.8 183rd · 2nd on team 109.8 — ★CR CSR
2014-11-01 Presidents’ Athletic Conference Championship 72823m 26:00.1 40th · 3rd on team — — ★PR ★CR SR CSR
2014-10-25 LHU Go-Fast River Run 6000m 25:18.3 81st · 3rd on team 111.1 — PR ★CR ★R SR CSR RSR
2014-10-18 Oberlin College Inter-Regional Rumble 6000m 26:04.2 232nd · 3rd on team 106.1 — PR ★CR SR CSR
2014-09-20 Saint Vincent College 5000m 21:32.4 22nd · 2nd on team 101.4 -0.056
2014-09-13 Saint Vincent College 5000m 21:32.4 22nd · 2nd on team 100.4 -0.056 CR CSR
2014-09-13 Bison Invitational 6000m 26:39.6 47th · 3rd on team 105.4 — PR ★CR SR CSR
2014-09-06 Doug Watts Distance Gala 5000m 21:23.3 62nd · 4th on team 108.3 — ★PR ★CR R SR CSR RSR

2013 XC 104.6

Bethany (W.V.) (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-07 Bison Invitational 2013 6000m 26:49.3 18th · 1st on team 104.6 — PR ★CR R SR CSR RSR

Track & Field

2018 TF 98.4

Bethany (W.Va.) (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-23 Presidents' Athletic Conference Indoor Championships 1mile 5:41.84 10th · 1st on team 103.6 -0.033 ★PR SR RSR
2018-02-17 Meet results → Women's 800 Meters 2:44.82 34th · 3rd on team — — ★PR SR
2018-02-17 Meet results → Women's Mile 5:55.23 22nd · 1st on team — —
2018-02-09 Meet results → Women's Mile 5:53.19 17th · 1st on team — — ★PR SR
2018-02-09 Meet results → Women's 1000 Meters 3:30.88 9th · 1st on team — — ★PR SR
2018-02-03 Meet results → Women's Mile 6:07.52 19th · 1st on team — — PR SR
2018-01-27 SPIRE Midwest Indoor Track & Field Open 3000m 12:06.83 64th · 1st on team 96.8 -0.036 SR RSR
2018-01-27 SPIRE Midwest Indoor Track & Field Open 1mile 6:12.05 75th · 2nd on team 94.9 -0.036 PR SR

2017 TF 98.2

Bethany (W.Va.) (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 Presidents AC Outdoor Track & Field Championships 1500m 5:24.99 14th · 2nd on team 99.9 -0.038
2017-04-19 PAC Quad South Meet 1500m 5:24.6 8th · 2nd on team 101.7 -0.025
2017-04-14 Jasmine Claggett Memorial 1500m 5:20.37 9th · 2nd on team 102.9 -0.021 ★PR SR RSR
2017-04-08 Mount Union John Homon Invitational 1500m 5:43.02 50th · 1st on team 95.3 -0.031 PR SR
2017-03-31 Bethany Invite 5000m 20:48.6 11th · 1st on team 99.2 -0.025 SR RSR
2017-03-25 Amy Adams Memorial Invitational 5000m 21:18.59 2nd · 1st on team 96.3 -0.032 SR RSR
2017-02-18 Kenyon Classic 3000m 12:16.27 12th · 1st on team 95.5 -0.045 SR RSR
2017-02-10 BW - Mid February Meet 1mile 6:16.33 18th · 1st on team 94.8 -0.035 PR SR RSR

2016 TF 100.5

Bethany (W.Va.) (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-30 Presidents AC Outdoor Track & Field Championships 5000m 20:00.62 9th · 2nd on team 102.6 -0.025 ★PR SR RSR
2016-04-20 Meet results → Women's 5000 Meters 20:16.5 4th · 1st on team — —
2016-04-16 Meet results → Women's 5000 Meters 20:05.71 12th · 1st on team — — ★PR SR
2016-04-01 Meet results → Women's 5000 Meters 20:36.02 7th · 2nd on team — —
2016-03-24 Meet results → Women's 5000 Meters 20:24.18 4th · 2nd on team — — PR SR
2016-02-20 Kenyon Classic 3000m 11:54 10th · 1st on team 98.3 -0.045 ★PR SR RSR

2015 TF —

Bethany (W.V.) (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Meet results → Women's 5000 Meters 20:32.73 11th · 3rd on team — — PR SR
2015-04-15 Meet results → Women's 5000 Meters 20:39.75 4th · 2nd on team — — PR SR
2015-04-11 Meet results → Women's 5000 Meters 21:00.54 18th · 2nd on team — —
2015-04-03 Meet results → Women's 5000 Meters 20:41.91 3rd · 3rd on team — — PR SR

2014 TF —

Bethany (W.V.) (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Meet results → Women's 1500 Meters 5:53.35 17th · 3rd on team — — ★PR SR