Ascencion Aispuro
Bell (CA) · 12 · EASTERNCA D1LA CITY D11 · Compare head to head
Athlete rating
128.7
2014 TF season
Races
23
Seasons
5
2010 — 2014
RankedNation #1926·CA #245·CA D1 #130·LA CITY #6·LA CITY D1 #4·EASTERN #2·Team #1
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Training paces
& VO2max →
critical speed
5:38/mi, fitted from
12 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013 XC
126.1
Bell (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-30 |
Woodward Park
|
5000m |
16:11 |
65th
· 1st on team |
129.1 |
+0.013 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-11-14 |
Pierce College
|
4828m |
16:11.8 |
2nd
· 1st on team |
127.0 |
+0.030 |
★CR
CSR
RSR
|
| 2013-11-06 |
Pierce College
|
4828m |
16:23.3 |
1st
· 1st on team |
124.9 |
+0.030 |
CR
CSR
RSR
|
| 2013-09-20 |
Estancia High School
|
4828m |
15:40 |
17th
· 1st on team |
123.4 |
-0.024 |
★PR
★CR
SR
CSR
RSR
|
2012 XC
118.2
Bell (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-17 |
Pierce College
|
4828m |
17:37.9 |
15th
· 1st on team |
115.0 |
+0.030 |
CR
CSR
|
| 2012-10-06 |
Central Park - Huntington Beach
|
4828m |
16:27.6 |
28th
· 1st on team |
121.3 |
+0.011 |
★CR
SR
CSR
RSR
|
2011 XC
128.0
Bell (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-24 |
Griffith Park
|
4828m |
16:10.4 |
23rd
· 1st on team |
128.0 |
+0.048 |
PR
★CR
R
SR
CSR
RSR
|
2010 XC
110.6
Bell (CA) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-03 |
Pierce College
|
4828m |
18:43.3 |
4th
· 2nd on team |
110.6 |
+0.030 |
PR
CR
R
SR
CSR
RSR
|