Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 6000m | 29:52 | 239th · 7th on team | 90.8 | +0.030 | ★CR SR CSR |
| 2009-10-31 | Quinnipiac | 5000m | 22:02.6 | 76th · 6th on team | 98.9 | +0.020 | ★CR CSR RSR |
| 2009-10-24 | Stanley Quarter Park | 3000m | 12:46.5 | 87th · 9th on team | 94.4 | -0.016 | ★PR ★CR SR CSR |
| 2009-10-10 | Holmdel Park | 5000m | 22:18.4 | 35th · 6th on team | 98.3 | +0.039 | ★CR CSR RSR |
| 2009-09-26 | Stanley Quarter Park | 5000m | 21:50.5 | 33rd · 7th on team | 96.7 | +0.001 | SR CSR RSR |
| 2009-09-04 | Bryant University | 5000m | 24:59.2 | 82nd · 8th on team | 87.0 | +0.020 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Holmdel Park | 5000m | 23:37.9 | 82nd · 9th on team | 93.3 | +0.039 | CR SR CSR |
| 2008-10-25 | Stanley Quarter Park | 3218m | 13:50 | 107th · 10th on team | 94.2 | -0.007 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-01 | Stanley Quarter Park | 5000m | 21:33 | 38th · 6th on team | 99.7 | +0.001 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Van Cortlandt Park | 6000m | 26:05 | 189th · 5th on team | 103.1 | +0.032 | ★PR ★CR SR CSR |
| 2006-10-27 | Van Cortlandt Park | 5000m | 20:21.1 | 34th · 4th on team | 109.1 | +0.045 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-07 | Franklin Park | 5000m | 21:43 | 281st · 6th on team | 99.8 | +0.015 | ★CR CSR |
| 2006-09-16 | Stanley Quarter Park | 5000m | 20:23 | 26th · 3rd on team | 105.4 | +0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-11 | U Mass Spring Meet | 1500m | 5:57.77 | 46th · 2nd on team | 90.4 | -0.036 | SR |
| 2009-01-31 | Rhody Invitational | 1mile | 6:25.84 | 15th · 5th on team | 91.3 | -0.040 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | U Conn Spring Outdoor Invitational 2007 | 1500m | 5:24 | 20th · 2nd on team | 100.3 | -0.027 | ★PR SR |
| 2007-04-07 | U Conn Alumni Outdoor Invitational 2007 | 1500m | 5:25.34 | 26th · 2nd on team | 99.8 | -0.027 | PR SR |
| 2007-02-02 | URI MEGA MEET Indoor Classic 2007 | 1mile | 5:52.49 | 16th · 2nd on team | 99.6 | -0.040 | ★PR SR |
| 2007-01-12 | URI New Year Classic Track Invitational 2007 | 3000m | 11:31.08 | 11th · 2nd on team | 101.8 | -0.040 | ★PR SR RSR |