Rhonda Rininger
Warner (OK) · Sr · NAIATHE SUN · Compare head to head
Athlete rating
99.7
2010 XC season
Races
29
Seasons
4
2007 — 2010
RankedNation #9957·NAIA #1394·THE SUN #56·FL #248·Team #14
?
Training paces
& VO2max →
critical speed
8:22/mi, fitted from
8 races in 2009
Cross Country
2010 XC
97.3
Warner (OK) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Sgt. Jasper Park
|
5000m |
22:29 |
40th
· 4th on team |
98.2 |
-0.052 |
SR
CSR
|
| 2010-10-22 |
Sanlan Golf Course
|
6000m |
29:36 |
86th
· 3rd on team |
91.7 |
-0.042 |
★PR
★CR
SR
CSR
|
| 2010-10-09 |
Disney Sports Complex
|
5000m |
23:59.2 |
182nd
· 5th on team |
100.6 |
+0.029 |
SR
CSR
RSR
|
| 2010-10-01 |
Chain of Lakes Park
|
5000m |
24:14.6 |
56th
· 2nd on team |
98.6 |
+0.020 |
★CR
SR
CSR
RSR
|
2008 XC
99.6
Warner (OK) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-08 |
Sgt. Jasper Park
|
5000m |
22:11 |
20th
· 3rd on team |
100.4 |
-0.052 |
★CR
SR
CSR
RSR
|
| 2008-10-17 |
Sperling Sports Complex
|
5000m |
24:22 |
70th
· 5th on team |
98.9 |
+0.016 |
CR
SR
CSR
RSR
|
2007 XC
109.0
Warner (OK) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-03 |
Embry-Riddle
|
5000m |
22:31.5 |
18th
· 4th on team |
109.3 |
+0.046 |
★CR
★R
CSR
RSR
|
| 2007-10-06 |
Disney World
|
5000m |
21:52.3 |
191st
· 4th on team |
108.6 |
+0.011 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2010 TF
88.5
Warner (OK) · Grade Junior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-04-18 |
Meet results →
|
Women's 5000 Meters |
24:33.75 |
11th
· 1st on team |
— |
— |
★PR
SR
|
| 2010-04-18 |
Meet results →
|
Women's 10,000 Meters |
51:21.77 |
8th
· 1st on team |
— |
— |
★PR
SR
|
| 2010-04-02 |
Spike's Classic
|
5000m |
23:43.56 |
10th
· 1st on team |
87.8 |
-0.034 |
|
| 2010-03-20 |
Disney Invitational
|
5000m |
22:57.07 |
3rd
· 1st on team |
91.4 |
-0.020 |
★PR
SR
RSR
|
| 2010-02-19 |
ERAU Last Chance
|
3000m |
13:21 |
6th
· 1st on team |
86.4 |
-0.034 |
RSR
|
| 2010-01-31 |
Race results →
|
3000m |
13:14.63 |
20th
· 1st on team |
— |
— |
SR
|
| 2010-01-31 |
Race results →
|
1mile |
6:32.75 |
27th
· 1st on team |
— |
— |
SR
|