Alexander Russell
Warner (OK) · Sr · NAIATHE SUN · Compare head to head
Athlete rating
97.0
2010 TF season
Races
16
Seasons
4
2007 — 2010
RankedNation #10551·NAIA #1209·THE SUN #58·FL #214·Team #14
?
Training paces
& VO2max →
critical speed
6:08/mi, fitted from
7 races in 2008
Cross Country
2008 XC
103.0
Warner (OK) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-08 |
Sgt. Jasper Park
|
8000m |
28:36 |
25th
· 2nd on team |
102.8 |
-0.143 |
★PR
★CR
SR
CSR
|
| 2008-10-17 |
Sperling Sports Complex
|
8000m |
29:52 |
37th
· 2nd on team |
104.0 |
-0.111 |
★CR
CSR
|
| 2008-10-11 |
Disney Sports Complex
|
8000m |
29:33.9 |
172nd
· 2nd on team |
100.4 |
-0.128 |
★CR
CSR
|
| 2008-10-04 |
Chain of Lakes Park
|
8000m |
29:07.2 |
38th
· 2nd on team |
104.8 |
-0.113 |
PR
★CR
★R
SR
CSR
RSR
|
2007 XC
100.1
Warner (OK) · Grade So
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-06 |
Disney World
|
8000m |
29:43.2 |
170th
· 4th on team |
100.1 |
-0.134 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2010 TF
97.0
Warner (OK) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-04-02 |
Spike's Classic
|
3ksteeple |
11:38.82 |
11th
· 2nd on team |
— |
-0.034 |
★PR
SR
|
| 2010-02-19 |
ERAU Last Chance
|
3000m |
9:47.01 |
11th
· 1st on team |
97.1 |
-0.034 |
★PR
SR
RSR
|
| 2010-02-19 |
ERAU Last Chance
|
5000m |
17:19.38 |
15th
· 1st on team |
96.8 |
-0.034 |
★PR
SR
|
| 2010-01-31 |
Race results →
|
1mile |
4:51.39 |
50th
· 3rd on team |
— |
— |
SR
|
2009 TF
99.2
Warner (OK) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-03-21 |
Disney Classic
|
1500m |
4:27.95 |
4th
· 2nd on team |
100.0 |
-0.020 |
★PR
SR
RSR
|
| 2009-01-31 |
ERAU Challenge
|
1mile |
4:49.41 |
4th
· 1st on team |
98.8 |
-0.034 |
★PR
SR
RSR
|
| 2009-01-31 |
ERAU Challenge
|
1000m |
2:46.9 |
9th
· 1st on team |
98.8 |
-0.034 |
★PR
SR
|
