Racecast

Lori Costello

Embry-Riddle Alumni (FL) · Sr · NCAA DIISOUTHSUNSHINE STATE · Compare head to head

Athlete rating 106.2 2009 TF season
Best race 121.2 XC
Races 37
Seasons 6 2006 — 2012

RankedNation #5047·NCAA DII #1043·SOUTH #357·SUNSHINE STATE #14·FL #112·Team #14 ?

Training paces & VO2max → critical speed 7:15/mi, fitted from 13 races in 2008

Rating scale ?

Cross Country

2012 XC 110.9

Embry-Riddle Alumni (FL) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 Embry-Riddle Asics Cross Country Classic 5000m 20:52.1 24th · 1st on team 110.9 — ★CR SR CSR RSR

2008 XC 117.1

Embry-Riddle (Fla.) (FL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 19:52.9 223rd · 4th on team 119.1 +0.017 ★CR CSR
2008-11-08 Sgt. Jasper Park 5000m 19:27 4th · 4th on team 114.5 -0.052 ★CR CSR
2008-10-25 Aquinas College 5000m 19:36 52nd · 4th on team 114.0 -0.046 ★CR CSR
2008-10-17 Sperling Sports Complex 5000m 21:03 22nd · 5th on team 114.4 +0.016 ★CR CSR
2008-10-11 Disney Sports Complex 5000m 19:49.4 87th · 4th on team 121.2 +0.029 ★CR ★R CSR RSR
2008-09-27 Miccosukee Greenway 5000m 19:27 32nd · 4th on team 119.3 -0.013 PR ★CR R SR CSR RSR

2007 XC 118.2

Embry-Riddle (Fla.) (FL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 20:23.7 216th · 4th on team 117.3 +0.017 PR CR SR CSR
2007-11-03 Embry-Riddle 5000m 20:39.9 6th · 4th on team 119.1 +0.046 PR ★CR R SR CSR RSR

2006 XC 111.2

Embry-Riddle (Fla.) (FL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 EP Tom Sawyer State Park 5000m 20:40 221st · 3rd on team 109.4 -0.042 PR ★CR SR CSR
2006-11-04 Webber International University 5000m 20:42.4 5th · 3rd on team 113.0 -0.004 PR ★CR R SR CSR RSR

Track & Field

2010 TF —

UNATTACHED (TX) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-02 Meet results → Women's 1500 Meters 5:02.4 7th · 1st on team — — SR
2010-04-02 Meet results → Women's 5000 Meters 19:00.67 4th · 1st on team — — ★PR SR
2010-02-27 Meet results → Women's 1500 Meters 5:18.99 4th · 1st on team — — SR
2010-01-30 Meet results → Women 17+ 1 Mile Run 5:27.82 18th · 1st on team — — ★PR SR
2010-01-23 Meet results → Women's Mile 5:26.61 4th · 1st on team — — SR
2010-01-23 Meet results → Women's 1000 Meters 3:13.73 3rd · 1st on team — — ★PR SR
2010-01-23 Meet results → Women's 800 Meters 2:36.42 6th · 2nd on team — — SR

2009 TF 102.8

Embry-Riddle (Fla.) (FL) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-10 UCF Twilight 1500m 5:17.28 7th · 2nd on team 101.9 -0.036
2009-05-09 Seminole Twilight 1500m 5:07.42 9th · 2nd on team 104.8 -0.042 ★PR SR
2009-04-20 The Sun Conference Championship 10-km 44:40.21 2nd · 2nd on team 93.3 -0.034 ★PR SR
2009-04-11 Miami Elite Invitational 1500m 5:14.43 13th · 3rd on team 102.4 -0.040 PR SR
2009-04-11 Miami Elite Invitational 800m 2:31.52 16th · 7th on team 102.4 -0.040 ★PR SR
2009-04-04 Race results → 5000m 20:00.37 27th · 2nd on team — — ★PR SR
2009-02-13 Meet results → Women's 3000 Meters 10:44.3 16th · 1st on team — — ★PR SR
2009-02-07 Jimmy Carnes Track & Field Meet 3000m 10:46.42 7th · 1st on team 108.5 -0.033 ★PR SR RSR
2009-01-31 ERAU Challenge 1000m 3:10.26 2nd · 2nd on team 106.5 -0.034 ★PR SR RSR

2008 TF —

Embry-Riddle (FL) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-02-15 Meet results → Women 3000m Run Unseeded 10:57.35 22nd · 1st on team — — ★PR SR
2008-02-15 Meet results → Women's Mile 5:25.77 24th · 1st on team — — ★PR SR

2007 TF —

Embry-Riddle (FL) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-01-13 Meet results → Women's Mile 5:34.95 17th · 1st on team — — PR SR
2007-01-13 Meet results → Women's 800 Meters 2:34.28 49th · 2nd on team — — SR

2006 TF —

Embry-Riddle (FL) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-08 Meet results → Women's 800 Meters 2:23.5 20th · 2nd on team — — ★PR SR
2006-04-08 Meet results → Women's 1500 Meters 4:55.01 14th · 1st on team — — ★PR SR
2006-04-08 Meet results → Women's 3000 Meters 10:57.93 12th · 1st on team — — PR SR
2006-03-03 Meet results → Women's 800 Meters 2:27.68 14th · 1st on team — — PR SR
2006-03-03 Meet results → Women's 1500 Meters 4:58.36 14th · 1st on team — — PR SR
2006-02-11 Race results → 3000m 10:55.73 22nd · 1st on team — — PR SR