Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 10000m | 30:18.9 | 34th · 2nd on team | 122.5 | +0.054 | ★CR ★R CSR RSR |
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 30:07.5 | 4th · 1st on team | 121.5 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 24:05.8 | 12th · 2nd on team | 119.8 | +0.010 | ★PR ★CR SR CSR |
| 2009-10-03 | Oklahoma St. XC Course | 8000m | 24:15.2 | 9th · 2nd on team | 120.3 | +0.023 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 30:38.1 | 69th · 1st on team | — | +0.054 | PR CR SR CSR |
| 2008-11-15 | Wake Forest | 10000m | 31:00.8 | 13th · 3rd on team | — | +0.047 | ★CR SR CSR |
| 2008-11-01 | Bull Run Regional Park | 8000m | 24:17 | 4th · 3rd on team | — | +0.005 | ★CR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 24:09.8 | 27th · 1st on team | — | +0.010 | PR CR SR CSR |
| 2008-09-27 | Eastern State Hospital | 8000m | 25:09 | 4th · 3rd on team | — | +0.035 | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-19 | Laverne Gibson Course | 10000m | 31:20.8 | 123rd · 2nd on team | 118.1 | +0.054 | CR CSR |
| 2007-11-10 | EP Tom Sawyer State Park | 10000m | 30:43.1 | 23rd · 4th on team | 119.3 | +0.038 | PR CR R SR CSR RSR |
| 2007-10-26 | Bethpage State Park | 8000m | 24:35.8 | 3rd · 3rd on team | 116.5 | -0.001 | PR ★CR SR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 25:00 | 153rd · 5th on team | 116.9 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Men's 5000 Meters | 14:43.02 | 5th · 2nd on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | CAA Championships | 1500m | 3:50.53 | 9th · 6th on team | 113.8 | -0.040 | |
| 2010-05-01 | CAA Championships | 5000m | 14:26.07 | 3rd · 3rd on team | 116.7 | -0.040 | |
| 2010-05-01 | CAA Championships | 1500m | 3:49.9 | 5th · 4th on team | 114.1 | -0.040 | |
| 2010-04-03 | Colonial Relays | 5000m | 13:56.98 | 3rd · 3rd on team | 121.6 | -0.041 | ★PR SR RSR |
| 2010-03-20 | Tribe Invitational | 1500m | 3:48.42 | 1st · 1st on team | 114.4 | -0.041 | ★PR SR RSR |
| 2010-02-12 | Meet results → | Men's Mile | 4:10.18 | 2nd · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-08 | Race results → | 3000m | 8:08.74 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-02-21 | Race results → | 3000m | 8:12.39 | 3rd · 1st on team | — | — | PR SR |
| 2009-02-14 | Husky Classic | 5000m | 14:05.18 | 25th · 1st on team | — | -0.046 | PR SR |
| 2009-01-31 | Captain's Invitational | 3000m | 8:18.02 | 1st · 1st on team | — | -0.050 | PR SR |
| 2009-01-17 | Meet results → | Men's Mile | 4:15.92 | 1st · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-08 | ECAC Championship | 5000m | 14:43.84 | 12th · 2nd on team | 112.7 | -0.049 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 5000m | 15:03.76 | 26th · 4th on team | 110.7 | -0.044 | |
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 5000m | 14:36.29 | 18th · 4th on team | 112.0 | -0.057 | PR R SR RSR |